• The Mat
    Yoga, Pilates, …

    The Mat

    8332 Bennington Court, Vallejo
    Safety guidelines

    Mat Pilates

    This was my first Mat Pilates class and it was delightfully easy to follow along. The instructor was inviting, suggested variations of poses in case someone couldn’t do a particular workout. She kept the energy up and motivated the class. The hoursflew by!
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    At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…
  • Joy2BWell
    Stretching, Pilates, …


    438B Main Street, Vacaville
    Safety guidelines

    Gentle Stretch

    Joyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
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    We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis


    I love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Copas Crew
    Barre, Cycling, …

    Copas Crew

    2134 Columbus Pkwy, Benicia
    Safety guidelines


    Loved the class, instructor and music. Introduced options for every level and walked around to correct posture which is super helpful. Will definitely be taking this class again
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    If you’re looking for a studio with classes that are as challenging as they are fun…

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