Slow Flow - Heated
see all reviewsThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
see all reviewsThis is my favorite class I’ve been to so far out of all Pilates, yoga. It was my first barre class and it was soooo good. The best work out I’ve gotten in awhile. I’ve met a couple instructors and they were so sweet and pleasant. For me a component was feeling intimidated as a newcomer but everyone from instructors to classmates was amazing. I cant wait to return.
If you’re looking for a studio with classes that are as challenging as they are fun…