Blitz
see all reviewsI thought the instructor was great - gave clear directions and was encouraging and friendly - and the space was inviting and inclusive. This was my first time in a long time doing CF-style HIIT but the instructor and her colleague were helpful and welcoming and we all high-fived at the end!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Cross-Training
see all reviewsCara is amazing! Her energy is unmatched and she comes up with the best exercises. Love her classes.
We are a Women's Fitness Studio for all fitness levels. The mission is to create…