• Breathe
    Meditation, Yoga

    Breathe

    4131 Lomo Alto Drive, Dallas
    4.9
    (5000+)
    Safety guidelines

    Mantra Meditation

    This class is transformative! The Mantra Meditation class combines so many beneficial practices that leave me grounded, centered, energized and optimistic about the week ahead. I always look forward to Monday mornings with Jacquelyn!
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    Hello and welcome to Breathe! We are a meditation studio with two meditation rooms…
  • The Mat
    Yoga, Pilates, …

    The Mat

    8332 Bennington Court, Vallejo
    5.0
    (2500+)
    Safety guidelines

    Y-Sculpt

    Very challenging class but rewarding! Crystal always made it a point to make sure we listened to our bodies first and go at a slow pace. Would definitely take again.
    see all reviews
    At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…
  • James Island Yoga
    Yoga, Meditation

    James Island Yoga

    2026 Wappoo Drive, Charleston
    5.0
    (15000+)

    FLOW and LET GO! (Vin-Yin)

    Wow Savannah’s class was one of the best classes I’ve EVER taken!! Beautifully structured flow of well-balanced flexión and extension of the spine and also Yin/Yang aspect of the class (in my humble 200RYT opinion). Savannah is so talented! I’m blown away!
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    James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…
  • Buff & Flo
    Yoga, Strength Training, …

    Buff & Flo

    3385 Orchard Park Rd, Suite B, Orchard Park
    4.9
    (15000+)
    Safety guidelines

    Heated Fire Flow

    I feel like crying( and have a couple times) whenever I take this class. Kelsey is amazing and I feel so emotionally relieved when I’m here, especially as someone who struggles with mental health this environment relieves whatever is weighing on me that day. Even if just for 60 minutes it is such a calm and welcoming experience and I cherish every time I have the chance to stop in!!
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    Buff & Flo was created and built around bringing unique styles and variety into one…
  • Hot Yoga University
    Yoga, Strength Training, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4.9
    (25000+)
    Safety guidelines

    Hot Yasa

    Great class! I have never sweat so much and it felt great. Only note I have is that the instructor’s mic cut out a few times and I think that the room should be cooler by the time shavasana rolls around.
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    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Full Circle Yoga
    Yoga, Postnatal, …

    Full Circle Yoga

    972 Orange Avenue, Winter Park
    4.9
    (30000+)
    Safety guidelines

    Hot Slow Flow (Infrared Heat)

    Perfect for a Sunday morning! Slow enough to get a nice deep stretch and sweat, also the instructor was super helpful with her ques, walked around so everyone can also see the position. She also had an amazing oura to her funny, kind, and soothing! Has been my favorite practice yet
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    Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…
  • Urban Hot Yoga
    Yoga, Low-impact Training, …

    Urban Hot Yoga

    26552 Moulton Parkway, # E, Laguna Hills
    4.9
    (30000+)
    Safety guidelines

    Urban Sculpt

    I love this studio!! Jen teaches an advanced level class. There are no breaks so if you are new to hot Yoga I would start with Keri’s classes to get your breath work and stamina up first.
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    We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…
  • Yoga Box
    Yoga, Strength Training

    Yoga Box

    2836 East Indian School Road, Suite A4, Phoenix
    4.9
    (22500+)
    Safety guidelines

    Power Flow Vinyasa

    I left the class on a cloud lol, feeling SO good after! It was definitely warm in there but flow was good and Kris’ personality is great. He’s so welcoming and funny, would definitely take again!
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    Yoga Box is an elevated yoga experience that challenges and transforms any level…
  • sunaya studios
    Yoga, Pilates, …

    sunaya studios

    2212 Wooster Road, Rocky River
    5.0
    (7500+)
    Safety guidelines

    pilates & yoga fusion

    Always a great class to start my week. I love the slow start with progression into strength work and finishing with relaxation to wind down for the evening
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    we are a boutique studio and a welcoming community who are passionate about sparking…
  • Spyre Center
    Yoga, Strength Training, …

    Spyre Center

    1772 Prytania Street, New Orleans
    4.9
    (15000+)

    Vinyasa Flow Yoga (HEATED)

    Great flow in a beautiful space! The flow was demanding but not exhausting in the heat, which was not overly hot. I enjoyed the breathing exercises at beginning and end and the meditation on the eclipse and new moon, too.
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • The Works Renew
    Yoga, Low-impact Training, …

    The Works Renew

    1405 Ben Sawyer Boulevard, Mount Pleasant
    4.9
    (2500+)
    Safety guidelines

    The Breather 45

    The class was wonderful! The instructor and playlist was very intentional and well thought out. My only complaint is that the room temp was very chilly! I know it’s not meant to be “hot” but when you’re doing very little or no movement, it helps to have some warmth or at least room temp…but the ac was on the entire class. (Just food for thought-Next time, I’ll bring extra layers.) It was a great class!
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    The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.…
  • Hot Spot Power Yoga
    Yoga, Strength Training, …

    Hot Spot Power Yoga

    1533 San Marco Blvd., Jacksonville
    4.9
    (10000+)

    Detox Flow (75min)

    Kennedy was an amazing instructor I was visiting from Cali and in need of a little mind reset and I got that and more. I had al says been intimidated by hot yoga but decided to give it a shot today and am so happy I did she guided us through that entire way showing us with her own body in case we needed reference, hyped us up and had a god playlist corresponding to movements throughout. Really enjoyed this class! Thanks lady!
    see all reviews
    Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…
  • Hot Spot Power Yoga
    Yoga, Strength Training, …

    Hot Spot Power Yoga

    1471 Atlantic Blvd, Neptune Beach
    4.9
    (15000+)
    Safety guidelines

    Music & Flow (60 min)

    Not my first class at this location, but for sure one of my favorites. Cody has the best energy, the class was just what I needed. I’m already looking forward to attending another one of her classes <3
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    Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    1201 North Loop 1604 W, Suite 105, San Antonio
    4.9
    (7500+)
    Safety guidelines

    Flow

    Great instructor, with a solid intermediate flow style. Favorite things: 1. She eases into the practice with a gentle warm-up and long cool down, 2. There is some free time to practice any poses you want, and 3. The transitions between poses are good and intuitive. Only thing I didn’t like (most teachers at Black Swan do this) are when the nicely paced initial flow sequences speed up into breath to movement fast paced flows—they are too fast for most of us to do the poses correctly.
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    We are an approachable, affordable, fun, community driven yoga studio. We honor all…
  • Wildlight Wellness Collective
    Yoga, Meditation, …

    Wildlight Wellness Collective

    612 N. Trade Street, Winston-Salem
    4.9
    (1000+)

    FLOW

    Was visiting Winston-Salem from out of town and came across this lovely studio! Emily (the instructor) and the studio manager were so welcoming and kind. The class had a beautiful flow with options for all levels. I came in feeling flustered and left feeling grounded and energized. Thank you for a great experience!
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    Wildlight Wellness Collective is a sacred space to explore and awaken your body,…
  • The Collective St. Pete
    Yoga, Stretching, …

    The Collective St. Pete

    327 11th Avenue North, Suite 201, St. Petersburg
    4.9
    (10000+)

    Ground + Sound

    This class is such a peaceful gem of a class! Loved the tea and gentle yoga and the sound bath experience with bowls, rain machine, essential oils - a great way to unwind from the day. Highly recommend ! Carley is such a great guide and teacher.
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    A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…
  • ESenEM Yoga - Scottsdale
    Yoga, Pilates, …

    ESenEM Yoga - Scottsdale

    8220 North Hayden Road, Scottsdale
    4.9
    (15000+)

    ESenEM Hot 60

    This class was very challenging, I think due to the heat! But I loved it. The instructor gave us cold towels in the middle and end of class because of how hot it was. I did find myself doing child’s pose in the middle a few times, but no shame there!
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    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • FlyDog Yoga LLC
    Yoga, Barre

    FlyDog Yoga LLC

    1039 Millmont Street, Charlottesville
    4.9
    (2500+)
    Safety guidelines

    Power Down

    This class was easily accessible for someone new to yoga. I feel welcomed and calm every time I enter and leave the studio. I felt ready for bed afterwards! And a tad bit ~good~ sore.
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    FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer…
  • Buddha Bella Healing Center
    Yoga, Prenatal, …

    Buddha Bella Healing Center

    7575 North 16th Street, Phoenix
    4.9
    (7500+)
    Safety guidelines

    Hot Buddha Flow

    The class was fast-paced but a great detox. Tiffany is new to Buddha and did a very good job taking over Deb’s loyal Sunday following. It was definitely challenging but manageable. I would rate it as intermediate to hard at times, as some of the poses might be difficult for beginners to transition into if they aren't familiar with them. The space is big, and the mirrors really help with alignment in postures, but you have to stagger to see yourself. The Sunday at 2 pm class is always very busy. I will be back.
    see all reviews
    Buddha Bella is a sanctuary where their family, friends and community can come together…
  • Yoga Space NYC
    Yoga, Pilates, …

    Yoga Space NYC

    738 Manhattan Ave, Brooklyn
    4.9
    (30000+)
    Safety guidelines

    YS Vinyasa

    Ashleigh has such a bright and cheerful personality that even though the flow was a bit tricky in parts for me, it was still a great class with lots of focus on hip openers.
    see all reviews
    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Soul Yoga
    Yoga, Massage, …

    Soul Yoga

    8028 North May Avenue, Suite 110, Oklahoma City
    4.9
    (7500+)

    Yin Yoga

    This was my first time doing Yin yoga, and I absolutely loved it. Exactly what I need after a long day on my feet. I slept like a baby and it put me in a great mood. I definitely recommend this class if you enjoy meditation and long deep stretching!
    see all reviews
    Soul Yoga specializes in Heated Vinyasa Flow, Power, Basic and Restorative Yoga.…
  • Tribe Yoga Studio
    Yoga

    Tribe Yoga Studio

    110 N Orlando Ave, Suite 2, Maitland
    5.0
    (2500+)

    Go with the Flow

    The class was a perfect balance of warm up, flow and breath work. Shannon has amazing energy, a soothing voice and always an inspirational message to share. The studio is super clean, very welcoming and I am so glad I found it 🥰
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    Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…
  • Nectar Yoga
    Yoga, Pilates, …

    Nectar Yoga

    465 Flat Shoals Avenue Southeast, Atlanta
    4.9
    (5000+)

    TheraYoga

    Leyla did an excellent job giving us guidance and also space to listen to our bodies and what we needed in an individualized practice. The studio itself has beautiful floor to ceiling mirrors and flexible wood floors. Great space to practice
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    We believe that all things are better in community, and this is certainly true for…
  • Dandelight boutique studio
    Yoga, Pilates, …

    Dandelight boutique studio

    324 Northeast 3rd Avenue, Delray Beach
    4.9
    (5000+)
    Safety guidelines

    Powerhouse Pilates

    Finished a Pilates class with Anna Tracey and I rly liked it. She’s really nice and makes you feel comfortable and relaxed and corrects your form to ensure you feel and get the most out of your class experience. I will be coming to more of her classes in the future and highly recommended her classes as well! :) thank you !!
    see all reviews
    Discover the essence of growth at Dandelight, where humble seeds flourish into magnificent…
  • Yoga Space Williamsburg
    Yoga, Pilates, …

    Yoga Space Williamsburg

    445 Grand Street, Brooklyn
    4.9
    (15000+)
    Safety guidelines

    The Candlelight Restorative Yoga

    Patrick is a gem. This might be the best yoga class I’ve ever taken. I felt simultaneously so vulnerable and so safe. His presence, the sequence of poses, music, and instruction/guidance affected me so emotionally. Please teach more classes at YS!
    see all reviews
    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Dharma Yoga Loft
    Yoga, Pilates, …

    Dharma Yoga Loft

    1329 Spring Street, Paso Robles
    4.9
    (100+)

    Sculpt Fusion

    Kassidy was awesome! This class kicked our butts and had us sweatin good! Beautiful studio tucked above downtown Paso.
    see all reviews
    Experience Life Changing, Body Altering, Mind-Set Shifting and Soul Transformation…
  • Evolation Yoga Atlanta
    Yoga, Pilates

    Evolation Yoga Atlanta

    950 West Peachtree St NW, Suite 210, Atlanta
    4.8
    (30000+)
    Safety guidelines

    Hot Pilates 45

    Grateful for today’s workout! Nancy had an awesome playlist! Good music always keeps me motivated during class
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    evolation yoga atlanta offers a variety of heated and non-heated classes - try a…
  • The River Yoga
    Yoga, Meditation

    The River Yoga

    1212 Delaware St, Denver
    4.8
    (30000+)

    Deep Stretch & Meditation

    Jess is an incredible instructor! Beautifully led class with time in the beginning for a grounded meditation. Slow and longer held movements. I love this studio and the teachers. Really wonderful experience this morning.
    see all reviews
    The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…
  • Idolem
    Yoga, Pilates

    Idolem

    435 Avenue Laurier Est, Montréal
    4.8
    (5000+)
    Safety guidelines

    YOGA CHAUD - YANG YIN (jour)

    A very chill yoga session. I was expecting it to be a bit more physical after reading the description. Other than that a wonderful session, but definitely not a workout by any means.
    see all reviews
    Idolem Yoga Chaud est une chaine de yoga chaud très bien .établi dans la grande r…
  • Cocoon
    Yoga, Pilates, …

    Cocoon

    4105 S MacDill Ave, Tampa
    4.9
    (5000+)
    Safety guidelines

    Yoga Nidra & Sound Healing

    This class was my first yoga nidra experience. The instructor had a friendly and welcoming personality, the studio was clean and calm. I will certainly be back - I left the class feeling more relaxed than I have in years!
    see all reviews
    Cocoon Tampa provides yoga classes for the hot power junkies and the rest, reset…
  • Pilates on Western
    Pilates, Barre, …

    Pilates on Western

    3712 North Western Avenue, Oklahoma City
    4.9
    (5000+)
    Safety guidelines

    Reformer 45 Minutes

    We had a guest instructor by the name of Ashley and she was amazing! The class was so good; such a great workout that was needed!
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    Pilates on Western is a full Equipment Pilates Studio, offering Equipment Pilates…
  • Idolem Hot Yoga
    Yoga, Pilates, …

    Idolem Hot Yoga

    1744 Rue William Bureau 500,, Montréal
    4.8
    (5000+)
  • FIT 30 Cheshire
    Strength Training, Barre, …

    FIT 30 Cheshire

    1074 South Main Street, Cheshire
    4.9
    (100+)
    Safety guidelines

    LADIES POWER CIRCUIT

    Coming in as an “entry” level can be very intimidating, but Marvin was very welcoming, informative and motivational. Great experience!
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    FIT 30 is a beautiful fitness studio located in South Cheshire. Their Barre and Fitness…
  • Praxis Yoga
    Yoga, Pilates, …

    Praxis Yoga

    308 S 8th St., Ste A, Colorado Springs
    4.9
    (2500+)

    Gentle Vinyasa

    I will say that this class can be a little tough for ultra beginners but if you’re someone who likes to push yourself I’d absolutely recommend this class! The teacher was lovely and I was able to challenge myself, but I never felt pressured to hold a pose or something if I needed rest. Great teacher, relaxed vibe - all you could ask for in a gentle vinyasa class!!
    see all reviews
    At Praxis Yoga, they offer great classes. Their instructors are all held to standards…
  • Empowered Pilates
    Pilates, Yoga, …

    Empowered Pilates

    810 Mayfield Rd, Milton
    4.9
    (5000+)

    Slow Flow

    I’m new to Pilates, but I felt very comfortable here. The class was engaging and directions were clear. I didn’t feel belittled any time I was adjusted, just a friendly correction to my form. Looking forward to getting stronger :)
    see all reviews
    If you’re looking for an ATHLETIC studio with classes that are as challenging as…
  • Centered City Yoga
    Yoga, Meditation, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (22500+)
    Safety guidelines

    Yin Yoga

    Don is an amazing instructor! Such a healing class, especially the yoga poetry reading during the poses. Highly recommend this class to everyone!
    see all reviews
    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Never Give Up Training
    Strength Training, Pilates, …

    Never Give Up Training

    4368 Cresson St, Suite C, Philadelphia
    4.9
    (7500+)

    NGU Mat Pilates

    This class was great! Katie was so welcoming and asked me if I have an injuries and provided me with a foam mat to help protect my knee. Katie also provided modifications to make things more challenging and easier. There was plenty of space to complete all the movements. It did get hot in the room once we started getting moving so I recommend bringing a small towel for sweat!
    see all reviews
    Never Give Up Training is relentless about helping clients achieve their best fitness…
  • Rising Sol Yoga
    Yoga, Meditation

    Rising Sol Yoga

    400 North Henry Street, Alexandria
    5.0
    (7500+)
    Safety guidelines

    Hot Power Flow

    She was amazing! Her spirit was gorgeous! She’s so enthusiastic and passionate about her craft — it was so refreshing to take from an instructor that was ego-less and just down! So down to earth & genuinely cares about the practice and her students. Also just always love this studio when I’m back in town from LA. Always highly recommending to everyone! <3
    see all reviews
    Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…
  • NY Loves Yoga
    Yoga, Meditation, …

    NY Loves Yoga

    140 W 83rd St, Garden Level, New York
    4.8
    (30000+)
    Safety guidelines

    IN-PERSON: Classic Vinyasa

    Been coming to Lauren’s class for 3 years and it’s where I get my foundation just right because of her great teaching style and hands on adjustments. Serious yoga with a lighthearted vibe. A staple in my schedule.
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    Hello Yogis,Welcome to NY Loves Yoga. You will need to to be on the mat BEFORE…
  • BREATHE Cambridge
    Yoga, Pilates, …

    BREATHE Cambridge

    30 John F. Kennedy St, Cambridge
    4.9
    (30000+)
    Safety guidelines

    HOT 26

    Long, hot class so it requires patience and perseverance (less so skill). Instructor talks pretty fast but there likely will be experienced class attendees in the room to watch as an excellent visual reference. Overall, welcoming place and recommend giving it a try if you’re curious what the practice is all about!
    see all reviews
    BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …
  • Yoga By Degrees
    Yoga, Pilates

    Yoga By Degrees

    4700 Gilbert Ave. Suite 16, Western Springs
    4.9
    (5000+)
    Safety guidelines

    YBD Hot

    Nikki was absolutely amazing. She is one of the best instructors I’ve ever had & this is not an exaggeration of any sort. She is very knowledgeable and experienced. The way she teaches and corrects postures is so kind and she approaches it in a way where she wants you to understand why slight corrections are needed to help you preserve the life and long term functionality of your body. She was honestly fun and you can just tell she really cares and loves what she does. She’s full of transparency and radiates positivity. I highly recommend you all take her class!
    see all reviews
    Yoga By Degrees is bringing modern comfort to the ancient practice of yoga. Here…
  • Radiant Yoga
    Yoga, Meditation

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (2500+)
    Safety guidelines

    Power Vinyasa Flow

    You will never regret taking a class taught by Steph Marie. Her flows are creative & challenging. She’ll push you past your perceived limits and will also throw in some life advice throughout. One of my favorite teachers I’ve ever had!
    see all reviews
    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • Vsquare Fitness
    Strength Training, Yoga, …

    Vsquare Fitness

    360 rue St-Jacques S170, Montréal
    4.8
    (2500+)
    Safety guidelines

    Vinyasa 1

    J’ai aimé la personnalité de Rosanne ! Son professionnalisme m’a totalement mise en confiance. Je n’avais jamais fait de Yoga vinyasa auparavant et c’était merveilleux puisque Rosanne s’est bien adapté à mes besoins !🙏🏻💖
    see all reviews
    VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…
  • Idolem Hot Yoga
    Yoga, Pilates, …

    Idolem Hot Yoga

    6821, rue St-Hubert,, Montréal
    4.8
    (2500+)
    Safety guidelines

    Yoga chaud : Étirements et récupération

    Le cours était vraiment génial ! Très bons exercices d’étirement et de mobilité indispensables pour moi qui fait beaucoup de sports et qui passe la journée assise devant un bureau. La prof Amy est super, elle montre les postures et corrige si besoin. Je recommande ce cours qui va sûrement devenir un rdv hebdomadaire pour ma part :)
    see all reviews
    Idolem Plaza est situé au coeur de Montréal dans la Petite-Patrie. Nous offrons un…
  • Highland Park Yoga
    Yoga, Meditation

    Highland Park Yoga

    5116 York Blvd, Los Angeles
    4.9
    (20000+)
    Safety guidelines

    YIN & NIDRA (Indoors)

    Perfect restorative yin. I’m used to a bit more of a guided nidra, but this class did the job! Thank you!
    see all reviews
    Highland Park Yoga offers a variety of yoga classes for all ability levels that range…
  • Aura Studio Yoga
    Yoga, Pilates, …

    Aura Studio Yoga

    35 Allée de Hambourg, Gatineau
    4.8
    (100+)

    Vinyasa Puissance Chaud

    I loved every minute of it. Amazing instructor 🫶🏽
    see all reviews
    Aura Yoga se distingue par son désir d’atteindre un équilibre entre le corps et l…
  • Soluna Yoga Spa
    Yoga, Prenatal

    Soluna Yoga Spa

    2105 Park Street, Suite 1, Jacksonville
    4.9
    (2500+)
    Safety guidelines

    Sol Vinyasa Flow

    First time at Soluna but not to yoga and it was pleasant. The staff is kind and Tamara is a great instructor. I enjoyed the practice, as it was the perfect pace for Saturday morning. It was challenging yet accessible with prop usage. 60 minutes went by quick! I recommend this class for everyone, whether they’re first timers or advanced yogis.
    see all reviews
    Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…
  • Sweatheory ATL
    Yoga, Pilates, …

    Sweatheory ATL

    10170 Sway Branch Drive, Roswell
    4.9
    (2500+)

    Yogalates

    No idea how she does it but as a more vintage model myself, Terri motivates me to keep working, harder and harder and consistently! She has been teaching since college and somehow has the ability to instruct as she works just as hard or harder than her 20’s and 30’s participants! Best all-ages yoga pilates in an infrared studio… probably the ONLY, come get your CORE on! 🤯🎉😍
    see all reviews
    Sweatheory, the first all-in-one health, infrared sauna, and fitness studio designed…
  • Gray Yoga
    Yoga, Prenatal, …

    Gray Yoga

    7417 Grandview Avenue, Arvada
    4.9
    (2500+)
    Safety guidelines

    Vinyasa Flow

    Absolutely lovely, good energy, kind people, cute space. Great instructor who gives specific, clear direction, but also gives helpful ideas for modifications.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Melting Point Hot Yoga
    Yoga, Stretching

    Melting Point Hot Yoga

    9526 Birkdale Crossing Drive #10th, Huntersville, NC 28078, USA, Huntersville
    4.9
    (2500+)

    Hot Core Strength and Stretch

    This was my first core strength class and it was great! I appreciated that the instructor gave an overview as to what core strength it, and how to activate your core! The instructor gave me a few adjustments which I liked too. Room gets very warm but is comfortable. Im still new to yoga so I placed myself in the middle which was helpful to see others do the positions as I’m not familiar with the names of the positions. Would definitely recommend taking this class!
    see all reviews
    Welcome to Melting Point, Lake Norman’s hottest yoga studio. They offer a variety…

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