Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Become:100 is a human optimization, recovery and longevity center. They aim to help…
Strength and Sculpt + Arms and Abs (45 min)
see all reviewsFirst time so def requires getting used to the movements and equipment. Wish the music was a tad bit lower as it was hard to hear the teacher at times. Loved how the teacher welcomed me before the class and checked in with me after the class. The studio is gorgeous and teacher recommended the weights class which I plan to look into! Thrilled they have 6am classes so excited to come back
Pvolve is the science-led method that combines low-impact functional fitness with…Open Gym
see all reviewsWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Gentle Slow Flow (60 Min)
see all reviewsGreat class for all levels! Really enjoyed the class. I’m a yoga instructor from out of town town visiting - instructor was well cued, gentle presence, left feeling really great! Good for new and experienced students. :)
UPDATE! Our Yoga Place is now located at Grounding Spot. Same location.We are…Toning Express
see all reviewsFast paced class with lots of variety - bands, ball, ankle weights, hand weights, sliders. Great playlist! Left very sweaty!! towels & mat provided. Bring your own water.
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…COLD PLUNGE
see all reviewsCold plunge - definitely wakes you up, not a body of water you "gradually" get into, and I could immediately feel an improvement in my leg soreness. This particular spot was new and nice with showers and an infrared sauna for the before/after.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…- Sauna, Strength Training
Red Effect Infrared (Fitness)
1S550 Illinois 83, Oakbrook TerraceSafety guidelinesIT Fitness
see all reviewsI’ve seen the previous negative reviews for Zahari/Zack’s class but he is honestly a great coach. I’ve taken multiple of his classes now and while he is not over the top with energy, he will provide constructive criticism when necessary and correct form if needed. He answers all questions when needed and is very nice.
Red Effect Infrared is a fitness studio that takes working out to the next level… Power 45
see all reviewsAmy is one of theeee BEST fitness instructors I’ve had! She reminded us to THINK of our body’s and to connect or minds with our bodies.. she was so friendly and approached and greeted me right away for my first class. The workouts were great, I sweated my tail off at 6:30am! Thank you!
Are you ready to have some fun while you workout in a positive, clean environment…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
- Sunlighten Infrared Sauna- On-site massage and sinus therapy - Please see…All Levels Vinyasa
see all reviewsThis was a very complete class. The instructor worked all the muscles and had us do some moves I’ve NEVER done before in a class but have seen them on a yoga poster,. The other students were quite nice everybody’s connecting and helping each other feel comfortable.
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Tabata TACTICAL
see all reviewsMaddy was such a great instructor!! Not too technical, still challenging af, great energy, I’m definitely going to be sore. ILY 💕
Deni D Fitness, formally known as Sweaty Butts Fitness is a Ladies Only group exercise…- Low-impact Training, Sauna, …
BODY SHAPE GLENDORA
625 East Arrow Highway, Suite 3, GlendoraSafety guidelines45 MIN ROLLERSHAPER WORKOUT
see all reviewsShanelle was so nice and she guided me the whole class to get used to the machine. I loved my session and immediately signed up for the 2 week program. I felt better after the session
The RollShaper has numerous benefits! As well as being an extraordinary tool to reduce… PFP Method
see all reviewsI like that the coach is chill and understands to let you do your own modifications if you wanna, without asking questions
Pittsburgh Fitness Project is your go to spot for all things Health and Wellness…30/30 - Cycle + Flow
see all reviewsAn absolutely amazing class. Endorphins running happily wild after class ♥️
Ride, Flow, Pulse, Repeat: Transform your journey with Cycle, Yoga, and Barre, where…Pilates sculpt on Gravity
see all reviewsViktoria is phenomenal. Full body workout- works every muscle in the way Pilates leaves your body feeling toned, stronger, and more flexible. Her energy is top notch & I look forward to her classes / the way I feel after :) thank you Queen! See you next class
Stay motivated and positive as you sculpt your body with Gravity training, the most…*Single Sauna Session
see all reviewsAlex at the front desk was so nice!! One of my best experiences here although they are usually all great :) thank you for your kindness Alex!
The Full Spectrum Infrared Saunas at AURA Sauna Studio are an effective tool for…Infrared Sauna 30
see all reviewsLoved everything about my first time at pure. Matt, the owner, greeted me as I walked in with a cold eucalyptus towel and gave for a tour of the gorgeous, spa-like space. He answered all of my questions before getting me set up in my private sauna room. You can tell how proud he is of his space, as he should be! Already looking forward to coming back for more self care and try out their contrast therapy cold plunge. So happy to have a space like this now in San Diego!
Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive…IR Sauna Session
see all reviewsThe staff are great and super helpful. The saunas are very clean. I feel great afterwards.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IR Sauna Session
see all reviewsI had an incredible experience. It was my first time ever going to a sauna studio. The staff were so helpful and welcoming, especially Rami! The sauna was extremely clean and so fancy! I can’t wait to come back.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Sauna, Sports recovery
Drip Box | Full Spectrum Infrared Sauna Studio
23460 Cinema Drive Suite E, Santa ClaritaSafety guidelinesBox 1 - The Therapy Lounge Single Session | 35 minutes
see all reviewsThe gentleman at the desk was so thorough with every detail. I’ve gone to another business like this and although I got my sweat on, Drip Box has definitely won the prize for being the overall best experience I’ve had thus far with Infrared Saunas. Taking the breaks between to drink water and stay hydrated is something I’ve never done in the past. Maybe it’s just something that became a requirement over time since the beginning of saunas? I’m not a pro at this but I know one thing for sure, I’m definitely making this visit part of my routine.
*Please call or text us @ 661-476-5687 if you wish to sweat in the same box with… Compression Therapy
see all reviewsTried out PH and compression therapy for the first time! It was a nice experience! Great for post workout or long work shifts. Laurie at the front desk was helpful and did a great job explaining the services offered here.
Pure Hydration is Jacksonville’s premier IV hydration and wellness spa, offering…- Sauna, Sports recovery
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasSafety guidelinesPod Session
see all reviewsKim is awesome! Super nice and knowledgeable. I obviously have no idea what she makes, but I don’t think it’s enough. she deserves a raise, a bonus, something! I hope management appreciates and recognizes her cause seriously, it’s not often you get to talk to such kind and helpful people who clearly love doing their job and are good at it. I’ll be coming back when she is here.
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… - Perspire Sauna Studio combines the centuries-old practice of sauna with the modern…
IR Sauna Session
see all reviewsI love the studio. The rooms are big and comfortable and very clean. The infrared lights are potent and amazing. There’s a tv where you can either tap into music, Netflix or simply listen to nature sounds. The staff is also very friendly and welcoming.
Their infrared sauna studio combines the centuries-old practice of sauna with the…IR Sauna Session
see all reviewsVisiting from miami and I wanted to go for infrared. Look no further! This is the best place I have been to for infrared hands down. They give you a path water bottle, you watch your favorite shows and before you know it the sauna time is over. Super clean and welcoming 100/10
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IR Sauna Session
see all reviewsVery clean and inviting facility. It was my second time at this location, the only downside this time was people talking right outside of my room the whole time, which took away from trying to relax.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Red Light Therapy technology…- Sauna, Yoga, …
Brightside Infrared Yoga and Sauna
11924 Washington Boulevard, Unit A, Los AngelesSafety guidelinesFusion Flow
see all reviewsShe does one of my favorite versions of fusion flow. The pacing and the flow of the class is great, and alternative positions for those who want to challenge or are more beginner are given. I recommend this class and Loulia for sure!
Brightside brings the benefits of yoga and infrared sauna together into one healing… IR Sauna Session
see all reviewsIt was so clean and easy. They explained everything so well. The rooms are a perfect size and I loved the experience! Will go again.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Standard Suite 1 - 45 Minute Session
see all reviewsHad a really great first experience here! The staff was extremely friendly and helpful. There was a little dust in my sauna but overall a very clean experience!
You will enjoy sweating in the peace and serenity of your own luxury infrared sauna…- About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…
- Acupuncture, Cupping, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisSafety guidelinesMyofascial Release 30 Minutes
see all reviewsI had a revolutionary massage experience (not actually a massage, but I don’t know what it’s called) with Derrick. Having come in with back issues he went through and analyzed what muscles I was Miss using and guided me to use the correct ones to relieve myself of any future back pain. He was super nice and informative and patient and I really enjoyed the experience would come again.!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Plunge/Sauna Session
see all reviewsJulia and Amber were working when I came in and they were so sweet. they gave me a tour of the facility and guided me through my first Plunge which felt AMAZING! super happy to be closely to this specific location. what an awesome experience. facility is super clean
The Plunge: where each dip redefines your day! Step into our vibrant space designed…- Sports recovery, Spa Treatment, …
AURA salt cave and wellness
6429 Transit Road, Suite 1, East AmherstHalo Room
see all reviewsStaff was super nice and the store inside has so many cute crystals and decorations. Loved the salt treatment and coughed up a bunch of gunk the following day 👀
AURA salt cave and wellness offers services unique to the alternative health and… .Nofar Method Flatiron Pilates Class
see all reviewsBridget was truly exceptional, it was my first workout since having a baby and she went the extra mile to make me comfortable and provide modifications without calling me out or making it obvious that I needed a little extra care. It was also a great workout and she had a good flow going
Transform and organize your body!Nofar Method is a 50-minute full body workout,…IR Sauna Session
see all reviewsPerspire seriously surprised me! It’s extremely clean, the front desk worker (can’t remember her name oops) was so lovely and informative. There are many different light therapy options in addition to the infrared so you can curate whichever vibe you need. Will absolutely be returning!
Perspire infrared sauna combines the centuries-old practice of sauna with the modern…IR Sauna Session
see all reviewsThis place is amazing. Love the different colored therapeutic lights. Enrique at the front desk was very friendly, professional, and pleasant to deal with.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Infrared Sauna Suite 40 min
see all reviewsLove Melt and the staff, always friendly! The only critique I have is that they tend to put Class Passers in Sauna 1, which I’ve noticed doesn’t get as hot.
Providing that post-workout euphoria without the workout, these 40-minute sessions…IR Sauna Session
see all reviewsClaudia greeted me and showed me the ropes! Explained everything very thoroughly. Was a very relaxing and rejuvenating experience!
Perspire infrared sauna combines the centuries-old practice of sauna with the modern…30 Min Infrared Sauna
see all reviewsThe best! I feel like a new woman after a good sweat here. The best thing about the sauna pods, for me, is that my head remains outside of the sauna bed— it just makes me feel less claustrophobic. The staff is always SO helpful and sweet. Highly recommend!!!!
Urban Sweat is Nashville's luxury contrast therapy studio. Enjoy a 30 minute infrared…- Sports recovery, Sauna
MELT Infrared Sauna + Cold Plunge Studio
1640 Hickory Avenue Ste A, HarahanSafety guidelinesInfrared Sauna Suite 40 min
see all reviewsWhat an experience! Exceeded all of my expectations. The facility was immaculate and beautiful. The staff was welcoming and informative as it was my first time. The hour flew by, and I felt rejuvenated. Highly recommend, and I will return!
Melt Sauna and Cold Plunge is a one of a kind recovery and wellness studio! MELT… 30 Min Sauna
see all reviews30 minute sauna was a success, nice and hot, got a good sweat in. There is no staff to check you in, it’s all self service and the place could use a cleaning. But overall, coming for a sauna was easy.
They are excited to have their second location in Green Lake! They have 3 Sunlighten…IR Sauna Session
see all reviewsI’m Still Glowing From an Amazing Session. The women who are In charge of operations, have superb customer service, they deserve more than a raise. The Buckhead area needs more relatability and representation LIKE THIS. To the owner, the establishment is extremely clean, while calming aromatics sweep your worries away as you enter. It’s giving Grand Luxury Spa Vibes. Showers?…TOP TIER I’m in love with the Bluetooth speakers inside the “L” shape room as well. You definitely have a frequent flyer out of me! Well done.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IR Sauna Session
see all reviewsIt’s a really great place. Friendly staff, super clean, luxe experience.
Perspire, Omaha's premiere Infrared Sauna and Color Light Therapy studio. Infrared…IR Sauna Session
see all reviewsKevin from the front desk is the best! Helped accommodate me after I was running late to my reservation and super helpful. Facilities are on par with the other Perspire studios, saunas are clean, serene, and toasty!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Full Spectrum Infrared Sauna Therapy Session
see all reviewsVery relaxing and rejuvenating experience. The woman working (I think her name was Dani) was very helpful and nice. I will definitely be coming back. :)
A Place to sweat, relax and thrive. You will enjoy a 40 minute full infrared sauna…IR Sauna Session
see all reviewsThis was my first time experiencing a sauna this way. I really enjoyed it! The customer service is great. I felt relaxed during and after. There is a shower that you are able to use, but it is first come first serve. My TV had some issues with connection to Hulu, but Netflix worked decently.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Sports recovery, Cryotherapy, …
Oasis Cryo & Health Spa
13133 Northwest Military Highway, San AntonioSafety guidelinesSingle Cryotherapy Session
see all reviewsI chose to do V3 infrared bed session and a single cryotherapy session. I feel phenomenal! My lower back has been giving me some issues and the infrared bed provided instant relief, it’s almost magical. This was my first ever cryotherapy so I wasn’t sure what to expect. It was so seamless and I felt like a brand new person when I stepped out. Collin is exceptionally knowledgeable and talks you through every step of each service. I’ll definitely visit again.
At Oasis Cryo & Health Spa we believe in living a life that is happy, healthy, and… Infrared Sauna Session (45-Min)
see all reviewsThis was an experience that I had never gotten from a sauna before in my life. This was the best experience, and I am booked and sold. The staff was fantastic from the time I walked to the time I left. Explain things thoroughly, and without selling anything they made you want to embrace the full experience and get some of the things they offered, such as face masks, skincare, etc.
Pure Sweat Sauna Studio is a community-focused retreat for health, healing + connection…40-Minute Private Sauna (ClassPass)
see all reviewsThe sauna, showers and cold plunge area were well maintained and clean. I appreciated the complimentary towels and tea. Will definitely be going back :)
Welcome to The Ocean Lab, envisioned by Eric Anderson as a haven for the driven,…
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