Reformer-Strength (Ladies Only)
see all reviewsReally lovely class with a good level of challenge and a nice mix of pilates and strength. Would be nice to have a small warm up as my muscles were a bit sore and asleep at the start!
Hello and welcome to Paus - a safe and judgment-free space that nurtures your wellness…Floating Sound Healing
see all reviewsAlways trying to book this class and finally did. This sound healing class is a must do at least once a week, it helps relax the mind from the chaos of the day. Almost an hour of detaching from the world, feels like floating in air or water. I fell asleep in between. I recommend Shivam’s class
Soul Side Wellness- Dubai’s Multi-Sensory Healing Sanctuary in JLT Step into a…- Pilates, Strength Training, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiReformer Pilates
see all reviewsVery good class. Sophie explains each exercise with precision and gives alternatives. Her instructions come always with a smile and you can feel the positive vibes. Spicy workout: you can feel it at the end of the lesson.
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - Pilates, Yoga, …
Re Social Wellness Club - One Central
Re Social Wellness Club Rē | A Social Wellness Club, The Offices 5 - Trade Center Second, DubaiReformer Pilates
see all reviewsDelphine is an amazing instructor, her classes are always well explained and in a very good atmosphere. I recommend 100% ! Thanks Delphine !!!
At Rē, wellness is more than a routine—it is a way of life. Located in Dubai’s One… - Strength Training, Yoga, …
Energy Camp
25hours Hotel Dubai One Central Trade Centre St - Off sheik Zayed Road, DubaiEnergy Camp is an elite lifestyle and fitness hub in Dubai. Our 3 pillars are Train… - Sauna
Euphorium (Ice Bath & Sauna)
Euphorium, Al Sufouh Suites - Euphorium, P2 - Al Noor St - Al Sufouh - Al Sufouh 1 - Dubai, DubaiDrop in ice bath
see all reviewsOne of the best contactless ice bath experiences I've had, Help was always a message away. quick responses clean and effortless process. They've definitely made me a permanent customer
EUPHORIUM: Dubai's First 24/7 Drive-Through Recovery Hub Born from 400+ consecutive… Red Light Therapy
see all reviewsstandout wellness experience. From the moment I walked in, the atmosphere struck me - calm, premium, understated. The staff were warm and knowledgeable,
Elevate your well-being with their wide range of therapies. At Recovery Lab, their…- Formation is a leading-edge biohacking and recovery studio focused on improving quality…
HydroFacial Express
see all reviewsWow! Humaira was great! Very experienced and lovely explaining everything. I did not expect my skin to glow after a 35 min express skin care. Highly recommend!
UCRYO wellness center is the biggest and first-of-its-kind fitness and wellness center…Deep Tissue Massage
see all reviewsSecond time going and it’s amazing as usual. Massage is exactly what I needed and the girl who did it is really skilled. Highly recommend this place. Their service is top tier.
Escape 8 Spa offers expert massage and personalised wellness treatments in Dubai…Light Therapy Bed
see all reviewsI had a great experience today! The session was very beneficial and I would highly recommend it! A special mention to Marianne who assisted me throughout my session and made me feel very comfortable discussing all the options! I’ll be back for sure ! 💗
A fitness and wellness center with the coolest, fast, safe, non-invasive treatments…- Float, Strength Training, …
Restore Fitness
Sunset Mall - UNIT S27, Second Floor - Jumeirah Beach Rd, DubaiSPECTRUM ELITE (7 LED RED LIGHT)
see all reviewsI had another lovely red light therapy session at Restore Fitness. As always, the experience was relaxing and enjoyable. Arun and Liezl were very accommodating and took the time to explain everything clearly, which I really appreciated. The space is clean, and well-maintained. Highly recommended!
Restore- Recover Better: Where Recovery Meets Performance In a city that never stops… - Facial, Spa Treatment, …
Facette - Aesthetics and Wellness
Al Wasl Road, Jumeriah 3 Al Safee Street, Al Shaari Triple 777 Center, Entrance 2, 1st Fl shop 14, Jumeirah - DubaiFace yoga + High Frequency
see all reviewsThe service is extraordinary! Extremely professional specialists as well as lovely operational team. Always happy to come back
Your Glow. Your Wellness. Elevated A luxury skincare experience in hustling, bustling… - Facial, Spa Treatment, …
Jazz Lounge Spa (Souq Extra Mall)
Souq Extra Mall Shop 11C - Hamdan Bin Mohammad St, Abu DhabiJazz Lounge Spa is the modern man’s ultimate destination for spa, grooming, and personal… - Cryotherapy, Cupping, …
Revive Wellness Rehabilitation Center
Revive Wellness Rehabilitation Center, Al Raha Blvd - Al Rahah - RBW2 , abu dhabiAssisted Stretching (Male) - 30 Minutes
see all reviewsNice space, staff was responsive when I contacted them. I did the stretch session and it was good.
Revive Your Health, Reclaim Your Energy Welcome to REVIVE Abu Dhabi, where recovery… PRIVATE INFRARED SAUNA & ICE BATH SESSION
see all reviewsThis time the experience was great. Convenient and I love how we could watch TV and do the sauna. Thank you.
Welcome to The Ice House, where cold water immersion isn’t just a practice; it’s…- Sauna, Sports recovery
The Meadows Village Center
Unit GF09, Ground Floor, The Meadows Village,, DubaiThrough education, innovation, and responsible practices, we aim to become the leading… Infrared Sauna
see all reviewsstaff was amazing, the infrared sauna is a private room with shower and TV. ice bath is small but it's good for the use of it as I can't stay for too long. I recommend it, I felt so refreshed.
Their studios combine ancient healing practices with modern science-backed therapies…- Sauna, Sports recovery
Longevity Wellness Hub
Longevity Wellness Hub, Umm Suqeim Main Street, Warehouse No S6, Al Qouz Industrial 3, DubaiCompression Boots
see all reviewscompression boots are so good, a must if you are flying often, my legs are feeling much better now
Longevity Wellness Group began with a simple but powerful mission: to help individuals… EMS Fitness
see all reviewsIt was perfect! I’ve been doing ems for a long time and this was one of the best sessions I’ve had! Very good! Thank you
Feeling low, tense, or stuck in a cycle of fatigue? UCRYO is your safe space for…Therapeutic Massage (Female Practitioner)
see all reviewsNilandra was a great therapist! Super knowledgeable and I love how she even used some tools to work on my knots. The facilities are so clean and well maintained and I even opted for the infrared sauna afterwards which really helped me de-stress. The staff and manager were all very helpful and kind. Recommend!
Wellnest is home to enriching experiences that support your health at its core. Like…Compression Therapy 15 Minutes
see all reviewsGreat experience, the physiotherapist was kind and helpful.
A chain of wellness & fitness centers in Dubai with coolest, fastest, safest, non…- At CONTRAST, they believe in the power of preventative wellness. Their studio is…
- Sauna, Sports recovery
Balans Studios - Wellness
Balans Studios King Salman Bin Abdulaziz Al Saud St - Marsa, DubaiNestled in the heart of Dubai, Balans is more than a wellness center - it's a luxurious… - At Next Health, they redefine what it means to be healthy. True health isn’t just…
- Stretching, Sauna, …
Fisio
Indigo Central 5, Sheikh Zayed Rd - Al Manara Exit - Al Safa 2, First Floor, DubaiCold plunge - 8 minutes
see all reviewsHighly highly recommend!! Ruby is so sweet and very helpful. I loved the entire service. I actually went in for cold plunge but they recommended I try infrared sauna with it and I’m so happy I did. First time trying both and you get your own space with showers, towels and more. Definitely coming back to try the lymphatic massage next.
Welcome To a New Way of Recovery and Wellness A specialized destination dedicated… - Their studios combine ancient healing practices with modern science-backed therapies…
- Healthy hair isn’t a dream… it’s a routine Smooth, shiny, and full of life - because…
- Sauna, Sports recovery
Beit Sisu FZ-LLC
Arjaan by Rotana Dubai Media City, King Salman Bin Abdulaziz Al Saud St, DubaiPrivate Contrast Therapy (1 Person): Cold Plunge, Infrared Sauna & Red Light Therapy Tower
see all reviewsloved it
Not a spa or a gym, Beit Sisu is a dedicated space for you to reset, refocus and… - Cryotherapy, Cupping, …
Bliss Now Recovery Wellness Clinic
Silicon central mall - Al Ain - Dubai Rd - Dubai Silicon Oasis, DubaiCup Therapy
see all reviewsAmal was very good. I went for dry cupping and he helped a lot with educating me on the procedure and told me what exercises and how to correct my posture.
Bliss Now Recovery Wellness Clinic A licensed physiotherapy and recovery clinic… Swedish Massage
see all reviewsHad a great experience with the cold plunge, sauna, and red light therapy — everything felt clean, relaxing, and well-managed. Special thanks to Kajol and Patience at the front desk for being patient, friendly, and very helpful throughout. Really appreciated the assistance and overall service. Highly recommend!
A calm wellness space offering yoga, massage, and recovery therapies. Perfect for…Meditation Pod
see all reviewsHad a great experience at Wellth! The Somadome meditation pod was super relaxing and comfortable. Jo at the front desk was lovely, really helpful and welcoming. The overall space is beautiful and calming. I’ll be back.
At Wellth, they recognize and accept that no single practice is greater than the…- KIVA is a sacred space designed for reflection, recovery, and balance. Inspired by…
- Cryotherapy, Sauna, …
Formation DIFC
Central Park Residential Towers Shop Outside - Ground G, 114A, DubaiFormation is the leading-edge biohacking and recovery studio focused on improving… - Meditation, Sauna
The Wellbeing Sanctuary
Office No. 208, 2nd floor Mardoof Building - next to Medcare Physio & Rehab Center - Al Safa 1, DubaiFAR Infrared Light Therapy - 30 min
see all reviewsI loved it , it was like an advanced therapy session, where they see your brain waves and monitor it , for you to have more control on your overthinking. The class is called sauna somthing I love fit
The Wellbeing Sanctuary, is a sacred space dedicated to supporting individuals in… - Massage, Cosmetic Treatment, …
Precision Wellness
Block C16, Dubai Science Park Warehouse Complex - Al Barsha South - Dubai, DubaiFire & Ice Experience (Sauna + Cold Plunge)
see all reviewsAmazing experience! Such friendly staff and was so lovely to have the room to myself so you can jump between sauna and plunge in your own time ending off with a shower and very nice shower gel a bonus! 😂 for a treat and trying something different this was a great experience and my body feels detoxed and invigorated- I’ll be back!
Precision Wellness dedicate themselves to cracking the code of getting better: better… - Sauna, Sports recovery
Rest And Recover
Rest And Recover, 11 23rd St - Al Qouz Ind.third, Al Quoz , DubaiSAUNA + TUB+COLD TUBE
see all reviewsLocation is totally wrong and it took me additional 30 minutes to find it. Please update your location !
Offers a refreshing blend of recovery solutions including sauna sessions, NormaTec…