WeFlowHard® Vinyasa
see all reviewsChris was very welcoming and the flow was fun. He doesn’t know this but it was my first class in over a year after being diagnosed and treated for breast cancer. It was really difficult for me; Chris said all the right things to get me in a good headspace to practice. 🙏
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Bar Method
see all reviewsThe studio inside is gorgeous. But the workout space is carpeted, and all the mats are kind of a soft cloth. Kind of made me wonder how sanitary it all was… great instructor, hard workout, lasted a whole hour.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Dance Sculpt
see all reviewsGreat class. Def coming back! I like mirrors in a class like this to help with alignment, I wish there were mirrors but other than that, this place is great. It’s clean and everyone was really friendly.
Presher Fitness is a results-driven fitness facility that brings the best aspects…YS - Yoga Sculpt - NYC
see all reviewsBrian has great energy and teaches a fluid class with fun music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…ALO YOGA FLOW
see all reviewsGood instruction and a good mix of everything — Oms to start class, flows that focused on deepening the stretch and breathing into the pose, some power/heat inducing poses, and a bit of time to play around with trying to go aerial without feeling intimidating
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…SOUK Sweat
see all reviewsShanna is the best and my favorite yoga teacher! her cues are clear and direct, she is so attentive and provides the most useful and enriching hands-on adjustments, and always crafts the most thoughtful flows! always have the best experience in her class
SOUK is a contemporary yoga studio designed to create connections by coming together…60min Ashtanga Vinyasa Yoga
see all reviewsThis is one of the best ashtanga yoga practices in the city. I’ve been to spirit lab, sui, fierce grace, new love city, Brooklyn yoga project, humming puppy, etc and practice all types of yoga, and I can say that this is one of the most calming, naturally-beautiful studios in Manhattan. There’s a garden that you can shower in- check it out after a day time class. The thing about ashtanga for yogis is that it’s almost like ballet for dancers… you need this to build a foundation. Even if you’re an experienced yogi, you should come and see how you feel after you practice. Notice the difference in your mood, nervous system, etc after this class vs some of the faster-paced vinyasa classes. Would highly reco checking it out and coming with an open mind!
New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…HIIT 60
see all reviewsI’ve been taking Eric’s hiit classes at Bodē since he started and he has so much positive energy that motivates you to give more than you thought you could. If you try it once, you will keep coming back too, I’m sure. It’s addictive!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…