• Mile High Run Club
    Running, Outdoors

    Mile High Run Club

    28 E 4th St, New York
    Safety guidelines

    High 45

    As a distance runner, I’m obsessed with Dash. For folks who don’t like running on a treadmill for 45 minutes it might not be great, but even then, the focused effort on changing tempo, speed durations, and hills is so essential to my marathon training. Anyone prepping for a race, idc if it’s a 5k or an ultra, should consider these classes!
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    ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…