• Crunch Gym
    Gym Time, Cycling, …

    Crunch Gym

    222 E 34th St, New York
    Safety guidelines

    Team Ride by Swerve

    What is there not to love about a spin class with Jenna Arndt? It’s like showing up to a warehouse party and then realizing you got con’ed into a going to a workout. Good energy, good vibes, good music, and great sweat. Just don’t expect to leave looking cute, which is also true leaving a warehouse party I suppose
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Row House
    Rowing, Stretching

    Row House

    233 East 34th St, New York
    Safety guidelines

    Express Full Row

    Alicia is the best instructor and her classes have great energy. She makes the most of these express classes and if you haven’t taken with her yet, try, because you will fall in love with her personality too!
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    This is the perfect all in one workout that won't break your body down! Get cardio…
  • Thai Touch Therapy at 130 E 40th St (353 Lexington Ave) New York
    Massage, Stretching

    Thai Touch Therapy at 130 E 40th St (353 Lexington Ave) New York

    130 E 40th St , 353 Lexington Ave, New York

    Thai Combination 60 min

    Siri is a wonderful person and an excellent healer. She has an extremely comprehensive knowledge of all massage modalities, but I was most impressed by the Traditional Thai Massage. Without a doubt the most authentic Thai massage you will find in NYC.
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    At Thai Touch Therapy, every treatment is specifically designed to offer a unique…
  • B & B Aesthetics
    Facial, Massage, …

    B & B Aesthetics

    369 Lexington Avenue #12b, New York
    Manhattan Wellness Center and Medspa specializing in Body Sculpting & Toning, Skin…
  • Restore 353 Therapies
    Stretching, Pilates

    Restore 353 Therapies

    353 Lexington Avenue, New York
    Safety guidelines

    1:1 Stretching

    I recieved guided stretch and muscle release. Absolutely loved it! Being 1:1, the practitioner is able to tailor the service to your specific needs. I will recommend to friends and return soon.
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    At Restore353 their philosophy is simple; to bring together a team of highly skilled…
    Stretching, Running, …


    51 E 34th St, #1A, New York
    Safety guidelines


    Coach came as me about 5-6 mins late. Not good but no biggie. Class is nonstop. No breaks whatsoever. GREAT sweat. They do alot of outdoor laps. We dis 4 today so bring a long sleeve shirt to easily slip into. There’s alot of cardio and jump squats, which I prefer. First 1/2 is mainly cardio drills: high knees, planks, outside laps around the block, bear crawls. Second 1/2 is a circuit we do two tomes followed by an outside lap. No breaks at all. No slowing down. Challenging class. Good for overall toning and to blast cals. Not good if you’re a model or dancer looking to sculpt and not bulk up. We dud extended plans that can bulk up the shoulders as well as burpees & jump squats that can bulk up the legs. Literally your agent’s nightmare. I’d still def return but modify the moves as I did today to avoid jump squats/a ton of big thigh muscle work.
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    At WRKNYC, we encompass a modern style of training the body and mind that’s suitable…