• WRKNYC
    Strength Training, Stretching, …

    WRKNYC

    51 E 34th St, #1A, New York
    4.7
    (5000+)
    Safety guidelines

    BOOT CAMP (VIRTUAL)

    Coach came as me about 5-6 mins late. Not good but no biggie. Class is nonstop. No breaks whatsoever. GREAT sweat. They do alot of outdoor laps. We dis 4 today so bring a long sleeve shirt to easily slip into. There’s alot of cardio and jump squats, which I prefer. First 1/2 is mainly cardio drills: high knees, planks, outside laps around the block, bear crawls. Second 1/2 is a circuit we do two tomes followed by an outside lap. No breaks at all. No slowing down. Challenging class. Good for overall toning and to blast cals. Not good if you’re a model or dancer looking to sculpt and not bulk up. We dud extended plans that can bulk up the shoulders as well as burpees & jump squats that can bulk up the legs. Literally your agent’s nightmare. I’d still def return but modify the moves as I did today to avoid jump squats/a ton of big thigh muscle work.
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    At WRKNYC, we encompass a modern style of training the body and mind that’s suitable…
  • Restore 353 Therapies
    Stretching, Pilates

    Restore 353 Therapies

    353 Lexington Avenue, New York
    4.7
    (23)
    Safety guidelines
    At Restore353 their philosophy is simple; to bring together a team of highly skilled…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    222 E 34th St, New York
    4.6
    (5000+)
    Safety guidelines

    Gym Time

    What a great experience!!! So clean, ton of amenities, plenty of space throughout the gym, followed all Covid guidelines, I felt very safe + clean! 100/10 recommend. Mario the GM was best - so friendly, welcoming and incredibly personable. 100% coming back or even getting a membership - they had great specials
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
  • Lean & Limber
    Stretching

    Lean & Limber

    10 E 39th Street, Suite 1122, New York
    5.0
    (8)
    Safety guidelines
    Their small, boutique space is a charming escape to unwind, take some deep breaths…

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