spin + stretch
see all reviewsStephanie is an awesome instructor. Really motivating and does different choreography each week. Awesome class!
Come give this Spin + Strength (30 min of cycling + 30 min of strength training)…SPENGA
see all reviewsWow Cassandra. Awesome studio, awesome instructor, tough work out. Their claims on their website are true! highly recommend
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Vinyasa Yoga Flow
see all reviewsI love Alicia’s yoga classes. I learn something new every time. She’s very creative with her flows and I appreciate the challenges with poses and transitions.
BreakOut Studios is a dance and fitness facility focused on helping adults get active…- Owner Shaun Nash is quite the fitness enthusiast. His many years of personal training…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…