Sunday Circuit
see all reviewsFun, challenging class that offers an excellent full body workout. The instructor was great and encouraging and very positive. If I needed to adjust the exercises, I never felt embarrassed. Will definitely be returning!
Come give this Spin + Strength (30 min of cycling + 30 min of strength training)…SPENGA
see all reviewsWow Cassandra. Awesome studio, awesome instructor, tough work out. Their claims on their website are true! highly recommend
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Leaps and Turns
see all reviewsYevette is an awesome teacher and I LOVED this class! About 15 min of stretching to start then combinations of turns and leaps across the floor for the rest of class. So fun!
BreakOut Studios is a dance and fitness facility focused on helping adults get active…- Owner Shaun Nash is quite the fitness enthusiast. His many years of personal training…
- Club Pilates provides small group and private training classes for reformer Pilates…