BODĒ BALANCE - Reformer
see all reviewsHad an amazing class. Simrin had great energy. The workout was just right in between balance and spicy. Would definitely go back!
At Bode Movement their mission is to make Pilates accessible to everyone. They believe…FREE POP-UP Flow & Restore Yoga
see all reviewsI loved Andrijana's Flow and Restore yoga class. It was a perfect combination for a lunch hour during a working day, both relaxing and impactful! Andrijana is an excellent instructor and Focused studio the most beautiful studio I've ever been to!
We offer flexibility for your body and calendar! Focused Studios caters to busy…STRONG - LFTD
see all reviewsDustin is a very motivating and attentive instructor. For those who need help, he will offer advice and modifications. For those who need motivation, he will encourage you to lift your heaviest!
A network of Fitness and Health studios designed to make living an active life on…SHE Sculpts – Infra Red Studio (Non-Heated)
see all reviewsAlin was amazing! It was a solo class but she still kept it fun ☺️ Alin is great at correcting form and suggesting modifications. Can’t wait to book another class with her!
Welcome to SHE Studio a women only space where strength, healing, and energy come…PILATES
see all reviewsDerek gave so many corrections to everyone and knows a lot about correct pilates form. So positive and super fun instructor while giving you a challenging class, I loved the vibes would def retake this class! 💗
Balance, established in the fall of 2001, seamlessly combines health and fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Zumba = Spicy Latin Dance + Cardio Fitness Ultimate Zumba® Experience with Ron…
- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaBEAT/BODY/DANCE: Adult Contemporary
see all reviewsVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready… Stillness: A Candlelit Yoga Experience
see all reviewsInstructor was absolutely fantastic, but the room where the classes took place made it difficult to relax with all the gym noises (shouting, music, equipment, etc.) loudly carrying through the floor. Huge kudos to Fiza for leading the class beautifully, otherwise it would have been difficult to concentrate.
They are committed to enriching their community by providing a luxury fitness, health…Zumba + Mat Work (Ida Ballet)
see all reviewsSo much fun! Giselle is an amazing Zumba instructor and she brings all the energy!
If you’re looking for a studio with classes that are as challenging as they are fun…- Where Movement Meets Balance They combine movement, mindfulness, and community through…
- Not your average Zumba class. This is Zumba that feels like a night out (just without…