IN PERSON Pilates - ANNEX
see all reviewsTaranee was great! I found her cueing so helpful. it was clear, and explained the exercise well. the class included some really good stretches too. my only challenge is with the space. I love the location. I find the floors very unforgiving. maybe I need to use 2 mats...
Whether you are trying something for the first time ever or the only thing you need…Reformer Body Sculpt
see all reviewsI don’t know why there are even any negative comments about the reformer class. I loved the class with Erin and she has such clear instructions. The pace is a little different from places like Lagree but I find the targeting of the muscles- especially the intrinsic ones was amazing here. It was as though Erin had eavesdropped into my physiotherapist’s recommendations. Thanks for a wonderful class. Will be back
Body Harmonics is about building power and grace in bodies from the ground up so…(Studio) Stretch & Release
see all reviewsThere was plenty of space to spread out my arms and legs which was very rare for a yoga studio. I was actually able to relax and connect with my inner self thanks to that. I like the instructor and her choice of the cork floor. I also enjoyed the fact that the studio has many windows and plenty of natural light. The change room was spacious and clean.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…