Stretch & Strength
see all reviewsSharan is an amazing instructor!! She’s really sweet and motivated me a lot through the class! I love how she explains what muscle is being worked on through each movement. I will definitely be back for more classes with her :)
Welcome To Sahara Place! Sahara Place is a private sanctuary where the world's most…- Welcome to Haus of Magik, a boutique wellness and creative studio in the heart of…
Candlelit Yin (60 Min): Open Windows
see all reviewsa beautiful and deeply meditative yin practice. rachael’s soothing guidance is always just enough to clearly guide the class but soft enough to allow you to be present within the self. great use of props and really nice deep releases for the hips and low back. can’t recommend her classes enough, whether at sweat and tonic or anywhere else in the city. a one of a kind instructor!
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Vinyasa Flow, Warm: Inversion Build-Up
see all reviewsQuality education. An awesome class for anyone developing the skills to invert or those looking to deepen. Appreciate the options and clear instructions from Brandon, making this truly a class for all levels.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…The Balance + Sound Bath — Happy Hour
see all reviewsKarlee’s Yin Yoga class is by far the best I’ve ever taken. Her calm presence, thoughtful guidance, and soothing voice create such a welcoming and peaceful environment. Every pose feels intentional, and she gives you the time and support to truly relax and connect with your body. I felt feeling lighter, more grounded, and completely restored. If you’re looking for an authentic Yin Yoga experience, I can’t recommend Karlee enough. She is an incredible teacher, and her classes are truly something special.
Jaybird is a unique, non-traditional movement studio designed to get you out of your…The Build
see all reviewsThe Build was an amazing class. First time doing this kind of workout class in two years and it was such a good way to get back into things. The staff makes it clear to the instructor that it’s your first time and you get a little tour of the facilities. Hannah, the instructor, was amazing. I loved her kind and supportive energy and her playlist was excellent lol. Drop the playlist, girl!
Jaybird is a unique movement studio designed to get you out of your head and into…Chi Flow: MIDDAY RESET
see all reviewsZoe’s class was so good! What a great flow and vibey music to keep you zen throughout! This studio is one of the best I have been to in Toronto if not top 2. I just wish it was closer to me!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers a broad…Pilates Fusion (Etobicoke) 60 min
see all reviewschallenging in all the right ways. loved this new addition to modo. noted to give yourself time to find parking. next plaza over or longos is best! ~ can't wait to come back. thanks Megan
Modo Yoga is a community of over 50 hot yoga studios located across Canada, the United…Bodē Frequency: Sound Healing Guided Meditation with Himalayan Bowls - Grounded Class
see all reviewsWhat a wonderful experience at Bode Movement! From the first step inside, I was warmly greeted by Meaux, the owner, and explained where everything was! They also offer cold towels (which was a nice touch). I took two classes (a cardio dance class followed by a sound bath meditation class), and both teachers were incredible. Highly recommend 💗
At Bode Movement their mission is to make Pilates accessible to everyone. They believe…kundalini yoga (1 credit)
see all reviewsI absolutely loved this class. It felt so authentic, peaceful and intentional - the opposite of a lot of classes elsewhere that can feel corporatized and like you’re a part of the churn. Emmanuelle has such a calming energy and the hour flew by! I can’t remember how many mats there were but when I went, there were only three other participants so it felt amazingly intimate. The space around the fire outside of the studio was also really cute.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…MELLOW
see all reviewsTrish’s instruction during class was so clear and interactive. It was my first class at Chi, I felt immediately welcomed by the front staff as well as Trish. Lovely vibe in the studio, I can’t wait to return 🧡
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Power Flow (Heated)
see all reviewsOne of the best yoga instructors I have ever had the pleasure of practicing with. Exceptional queuing, creativity of the flows, the perfect balance between challenging and accessible for all levels, 10/10! OLI is truly a hidden gem!!!
At OLI Studio we celebrate individuality to meet you where you are and help you get…Foundations Flow (Beginner)
see all reviewsKata's personality is soooo cute and outgoing! Very open and I love the hands-on approach, she always corrected my posture whenever needed! Perfect if your just starting out :)
Our certified Reformer Pilates instructors bring experience working with all levels…In-Studio Hatha
see all reviewsEddee was great instructor! Super helpful with modifications (I am almost 8 months pregnant). Wonderful class and amenities.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Move and Relax Candlelight
see all reviewsGreat space and atmosphere, with everything needed for the class. I really enjoyed the yoga with music, it was exactly what I needed on my birthday. The instructor’s voice was very calm and soothing.
Welcome to OHA Wellness, your new urban sanctuary in the heart of Liberty Village…Full Body HIIT
see all reviewsGreat class and an amazing instructor! The workout was well structured, the cues were clear, and the energy was fantastic. I felt challenged in the best way and left feeling stronger and refreshed. Highly recommend this class!
If you’re looking for a studio with classes that are as challenging as they are fun…Moonlight Mobility
see all reviewsThis class is so fantastic. Courtney leads with such intention, using her deep knowledge of the human body to guide us through precise stretches in response to identified areas of tension. I love how relaxing an environment she creates with her voice, salt lamp, sound files, and the night sky. It’s the perfect way to unwind.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…Root & Rise: Red Light Therapy
see all reviewsKyra very kindly waited for us as somehow we all arrived late (eek!) and welcomed us into grounding and slowness right away. The red light was an interesting experience (take a look at your veins!). Have a great mat leave, Kyra! Oh and try the London Fog at the upstairs cafe, it’s delicious!!
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…Restorative Yoga & Sound Bath
see all reviewsSound bath and restorative so peaceful and restful, highly recommend for a Sunday night nervous system reset ✨ Beautiful space
TORONTO’S YOGA AND SOUND STUDIO Within is a Yoga and sound therapy studio in Toronto…The Origin - No Heat
see all reviewsRakshath was really knowledgeable and passionate about the class and the poses. Although we did challenging things, he made it easy to achieve them and provided substitutions when required!
At Vibe Ten, they are more than a yoga studio — they are an intentional sanctuary…Basic/Beginner
see all reviewsGreat class with Matthew. As a newcomer, I really appreciated how thorough he was and welcoming. The pacing was great and there were only 5 people in the class so he was able to go around and adjust our positions which was really helpful. This was super worth our time - 1.5 hour class to relax, stretch, and challenge your body and wind down a busy week (especially when there's so much strain on your back)!
The Sivananda Yoga Vedanta Centre teaches a traditional system of hatha yoga which…Gravity Total Sculpt | 引力全身塑形
see all reviewsThis class completely exceeded my expectations. At first, I was worried that I couldn't keep up with the rhythm as first time user of the new equipment. But from the studio tour and introduction to the equipments ahead of the class, I felt ready and confident. The coach took into account the state of each student throughout the process. From the correction of movements, to the strength control during core training, and then to the final stretching and relaxation, the details of every link were handled very well. The atmosphere in the classroom was particularly harmonious. The students around me were encouraging each other and moving steadily along with the rhythm throughout the course. I have made an appointment for the next week's class. Highly recommendded!
Shero Club is a premium women-only fitness studio in Markham specializing in small…Good Vibes Yin Yoga
see all reviewsI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…- Hansa was created from a vision of something deeper than a traditional movement studio…
Energy Enhancement System - 120
see all reviewsIt definitely did something! I felt totally grounded and felt no negative emotions afterwards. I need to live in scalar energy lol
At Frequency Forest, they are dedicated to helping you achieve a higher level of…- Founded by a team of world-class instructors in 2004, FAC is the premier combative…
Self-Led
see all reviewsAmazing experience!!! The staff was so kind every step of the way, you feel very well supported and safe. The change rooms, sauna, cold plunge area, tea area… everything felt very well-organized, clean, and healing! Can’t wait to go back!
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Therapeutic Massage Therapy 60M
see all reviewsAlex is very knowledgeable and provided an excellent therapeutic massage. He took the time to understand my areas of discomfort and tailored the treatment to my specific needs. I’m already hoping for a smooth recovery. Highly recommend his services! 👍
You cannot think your way out of feeling. One must feel to heal. Through personalized…Contrast Therapy Experience
see all reviewsGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Lymphatic Compression Therapy
see all reviewsThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Unwind: Deep Release Class
see all reviewsAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Acupuncture with Reiki
see all reviewsI feel extremely peaceful after my session. My pain improved and I feel very relaxed. Especially the Reiki part felt very nurturing and the combination of acupuncture with Reiki made the results better. I would highly recommend. I have tried Chinese acupuncture before and it was a little painful, but Japanese acupuncture was not painful at all. Thank you for the wonderful experience. I will definitely come back.
Experience Gentle, Effective Healing with Japanese Acupuncture & Eastern Medicine…Beginner Tai Chi Class
see all reviewsThe instructor, the studio, and the class participants were all warm and inviting, and the class was very fun even as a newbie. Paul engages with everyone, and gave individual attention and tips throughout the class. Great experience!
Trained traditionally under respected masters in Japan and China, Paul Lara holds…Body Lymphatic Massage Drainage (No RMT Reciepts)
see all reviewsOmggg great massage!! I was essentially day dreaming under her hands💆🏻♀️ highly recommend booking a lymphatic drainage massage here. thank you for the relaxing experience 🙏🏼
Step into Casa OM Wellness, a serene multi-award-winning wellness retreat designed…1 x 60-Minute Reiki Session Regular
see all reviewsI have had two wonderful Reiki sessions with Tane. She is very thoughtful and caters each session to your particular needs. You can tell she really cares about the experience and healing for her clients. Tane has a very welcoming and positive energy, I highly recommend Soul Ki Flow.
Soul Ki Flow offers more than a Reiki session. It provides a calm, compassionate…Lymphatic Massage - 60 Minutes
see all reviewsAdriana is so sweet & knowledgable, she took the time to examine my alignment and really tailor the treatment to me specifically. Great experience!!!
Welcome to my world of holistic healing! I'm Adriana Peña, your dedicated guide to…Intuitive Energy Healing
see all reviewsI had an incredibly informative experience with Brigitte. She is very gifted and created such a safe and healing space for me. I highly recommend Blooming Rose, Brigitte’s skill and care is quite special and the space is very warm, clean and inviting.
You take care of everyone and everything. But somewhere along the way, has taking…- Result You See. Care You Feel. Welcome to Luxury Glow Clinic, a premium medical…
Meridian Spa Massage
see all reviewsGreat massage and service by Vinna, but there was a 20 min delay to the start of my appointment.
At Soul Beauty, their team of skilled practitioners offers acupuncture, massage therapy…- Discover profound insights and personal empowerment at Mystic T Spiritual Centre…
Reiki & Sound Healing (60 min)
see all reviewsI had an excellent experience. The space was very welcoming and calm. Mia was very talented, and I found it both a relaxing and insightful Reiki session. I will definitely return and highly recommend Mia.
Harmony Healing Hands will be away from January - May. I will be taking January bookings…- Myofascial Release Mississauga is a specialized chronic pain treatment facility dedicated…
- Heartsbloom | Heart & Soul Psychotherapy is a Wellness Studio that specializes in…
Puppy Yoga Hammock
see all reviewsAmazingggg class!!! Come for cuddles! The staff and volunteers were so nice and the class was so informative! All the dogs are rescues. Ethical class 🫶🏼
They are the only Puppy Yoga Studio in Toronto that exclusively uses rescues for…Yoga X Sound Bath
see all reviewsGenuinely the best sound bath I’ve been to in the city the instructor was knowledgeable and provided a comfortable and safe experience. Great combo of both yoga and sound bath. It’s soooo cute they gave me a cup of tea and hot towel when I was done! Great space cafe in front and has a sun roof!!!
Denovia was created as a space to slow down — away from constant urgency and external…