- Yoga, Prenatal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesHatha Yoga
see all reviewsSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongSafety guidelines核心床 Reformer Pilates
see all reviewsInstructors knows 2 of the class is beginner so the level is easier. ( I am the one of them)And use most of the pros, I can try more as I can!
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Strength Training, Pilates, …
Bungee Physio
THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong KongBungee Pilates
see all reviewsTeacher is fantastic! She have techniques and professional! Since she can catering all students level. For some experience can teach them difficult one. For the other have special needs student can learn same thing but she can teach you to use different part of muscle to learn the same thing! Wonderful! Definitely will join again!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Yoga, Stretching, …
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongHatha Yoga
see all reviewsThe instructor was helpful and friendly. She introduced me to a varied postures and she helped me correct min. It was very good exercise and thank you!
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… Reformer Tone
see all reviewsEnglish lesson but really love it! Jill was so encouraging and witty as well :) the workout throughout the lesson is really nice as the set really helps you train a lot with your core, legs and arms!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Vinyasa
see all reviewsJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSafety guidelinesLocated at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… - Yoga, Stretching, …
The Peacock Studio
11/F, Room 1106 54 - 58 Tong Mei Road Wing Lee Industrial Building,, Mongkok, KowloonSafety guidelinesDeep Stretch
see all reviewsI've been to Peacock few times and tried different classes. Referring to the previous review, there’s always 2 sides of a story. I’ve been taken this deep stretch class a few times and I enjoyed it a lot. The teacher is straight forward but never with bad intentions. In fact I quite like her style because she could point out what’s wrong with my posture and she could handle a class with various levels at the same time, which I found only an exceptional experienced teacher could do that. I recommend this studio to those who really wanna improve their body flexibility and strength. Worth giving it a try.
The Peacock Studio is a boutique studio that provides on yoga/pilates/hammock yoga… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongSafety guidelines核心床 Reformer Pilates
see all reviewsTeacher is nice. She tried to correct our position. She won’t waste any minutes to push you to try your best.
Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 5人)注重質素由今日起我們會取消classpass… - Yoga, Outdoors
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[旺角] Hatha Yoga | Beginners (Cantonese)
see all reviewsNice and clear instructions. I had good practice here.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Personal Training
Small Step Studio
1B, Choi Kam House, 102 Prince Edward Road West, Kowloon, Hong KongSafety guidelines1:1 Personal Training
see all reviewsExcellent instructor! Thanks for his professional knowledge and coaching skills, I'm gradually getting more and more skillful on lifting weights and managing my body weight!
Our belief is that any action has meaning, no matter how big or small, it is a step…