TOKYO - Slow Flow
see all reviewsFinding an open yoga studio in central Tokyo during the New Year's weekend—when much of the city's commerce pauses for Shogatsu—felt like a minor logistical miracle. Nami Yoga Studio is a serene, high-floor sanctuary just a five-minute walk from Akasaka-Mitsuke Station, tucked away on the 7th floor of the Toraya Dai2 Building. The transition from street-level bustle to elevator to calm practice space is almost meditative in itself. The Saturday 9 AM Slow Hatha Flow led by Kotone Daxini was exactly what I needed after days of international travel: a back-friendly, unheated practice in a space defined by light wood floors, hanging plants, and soft natural light filtering through vertical blinds. Kotone's instruction was bright, precise, and perfectly bilingual—making the international mix of students (roughly half Japanese locals, half expats and travelers, including a few other men) feel completely at ease. Observation: the foreigners were punctual while a few locals trickled in fashionably late. No judgement, Japan! The operational details reflect a quality-first approach. They provide premium B MATs— a Canadian brand known for superior grip— and all necessary props free of charge. I booked via ClassPass for 5 credits, which turned out to be the most efficient system for my short 3-day Tokyo window. Travelers here for a full week should definitely look into their ¥5,000 "First Timer" 3-class bundle instead. A rare, reliable asset for anyone needing English-friendly yoga in Minato City— especially during the holiday blackout when most boutique studios go dark.
Nami Yoga Studio のゴールは、生徒さまお一人一人の心と体の健康をサポートすることです。当スタジオでは、ヨガは単なる運動ではないと考えています。…- スタジオブルーが大切にするwellnessへの7つの柱 “seven blue-style life”. 地球と私を癒す場所肉体 感覚 精神と魂が健やかに保てる…
Basic Yoga (En/Jp)
see all reviewsThe class was great. She assisted all of us with some of the poses. She gave pointers and some variations depending on your level. She even explained how a left-handed like me would be more stiff on my dominant side and suggested some stretches to help with it. Most members were foreigners and she did the class in both Japanese and English. Overall a great experience and would definitely be back. Thank you, Mika-san!
We are an international yoga studio located in Shibuya!! (( 日本語後半にあります )) 【Announce…アシュタンガビギナー&ベーシック(Ashtanga Beginner and Basic)
see all reviewsAmazing cues and teacher was very accommodating! Can follow the class even if you don’t speak Japanese.
Practice渋谷はアシュタンガヨガのスタジオとなり、ヨガ未経験者はもちろん経験に応じてご参加いただけます。早朝から夜８時までライフスタイルに応じたクラスを行…プラティ ヴィンヤサヨガI
see all reviewsとても綺麗なスタジオで前面のガラス窓からの景色も素晴らしく、気持ちよく、年明け初ヨガができました。あまりやることのないアーサナも入っていて、気づきが多く、知らない先生のクラスを受けるのも良いものだと思いました。他のクラスも色々受けてみたいです。本日はありがとうございました。
【Studio Beaura｜ヨガスタジオビューラ】は、東京でも屈指のおシャレタウン、青山・表参道、渋谷・原宿からも至近という抜群な通い易さと、アーバンリゾート…- 当店は日本では珍しい、本場インドのヨガとアーユルヴェーダを学べるスタジオです。動き・ポーズ（アーサナ）の意味や正しい方法を理解しながら、心と身体の健康と向き合い…
- 下北沢駅徒歩3分のヨガスタジオ「ツリー・オブ・ライフ」は、国際ヨガ連盟（以下、YAI）公式の日本で伝統的古典インドヨーガを学ぶことができる数少ないスクールです。…