Circuit
see all reviewsThe instructors are always amazing here! I never leave duality without being 100% fulfilled by a butt kicking workout! Gracious checkin process and ability to leave feeling stronger!!!
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Lagree
see all reviewsAryana knows exactly how to pace the class in order to challenge experienced participants and help beginners learn and understand each move. Her energy makes the class feel fun and engaging. Absolutely will be taking again!!
TransFORM does not require your first class to be a private lesson. Their classes…Lagree 101
see all reviewsGreat instructor & excellent class. Highly recommend as an intro to this type of workout with the slower transitions & more high level instruction. Instructor was hands on for some corrections in form, which I really appreciated.
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 60
see all reviewsHave been to barre here a few times! First time with Noa and I loved the energy of her class. It was the perfect amount of difficulty to make me feel empowered. Cannot wait to book another class with them!
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin is a community that embraces a lifestyle of challenging movement to continually…60 Min. Tru Hot Barre (All Levels)
see all reviewsAll I can say is holy shiz this was a great class and I am already SORE but feel so proud. Caroline has great music, cueing, obviously impressively hard moves, and a fun attitude. And she’s always so positive and upbeat. 10/10 recommend
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…GRIT [CIRCUIT] - In Studio
see all reviewsSuch a fun class!!! Great music and awesome energy from the instructor and class. Everyone was very welcoming. The workout was challenging but also achievable, which I really appreciated. Absolutely loved it, will return!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Vitality. Interval Day
see all reviewsMy first class with Kevin and he crushed it. Really encouraging and motivating, and good demonstrations of the moves! I might actually be able to get my boyfriend to come to one of Kevin’s classes too! Lots of guys today!
The Fitwall program is a full body workout designed to fulfill all of your fitness…IN STUDIO - Barre
see all reviewsTheir classes go by so fast, this instructor was great, so happy so kind! Playlist was fun, it could be a little bit louder, but that’s not even like a negative thing at all. Definitely enjoyed the class a lot! This is such a fun studio everyone so so nice.
At Denver Barre Collective, we infuse the core principles of barre into all our classes…BODIED
see all reviewsEvery single class makes me sweat, swear, and wonder how this isn’t getting easier… but I’m getting stronger and faster SO quickly! The fact that I can make noticeable progress every week but it is still consistently challenging keeps me coming back. The instructors keep the pedal to the metal and encourage you to push yourself to the limit. They are the most incredible cheerleaders and coaches. I’ve never found a workout class I’ve loved more. This is the place, babes!
Bodied is a movement. They work hard and they play hard. They move big and take up…barre3 Signature 60
see all reviewsTaylor’s class was great! Loved her confident instruction that was easy to follow, supportive and challenging. I usually do 45 minute barre3 but appreciated the extra time in the 60 min format. Thank you Taylor!
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Signature
see all reviewsPeyton was great and made sure I had a successful first experience. She checked out my form and made sure I was comfortable. It was a great workout, lots of fun, and I’ll definitely be back! The music is very loud so if you have sensitive ears like me I recommend earplugs.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…SIGNATURE
see all reviewsTruly obsessed with Block21! I genuinely look forward to every class I take. It’s just an environment that lets everyone get out of their minds for a bit. Also Polly is incredible! She has such great energy.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Barre Strength
see all reviewsWOW she pulled out all the moves!! We hit all the muscles possible in 30 minutes. One of the best barre classes I have taken. Loved it!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Level Up Full Body (60min)
see all reviewsI walked in dreading class and a bit hungover tbh. But Mollys energy was 🔥🔥🔥🔥!!! So glad I went bc class was so much fun!! (Music was so good too)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Varsity
see all reviewsCullen was one of the best f45 instructors I’ve ever had! Highly encouraging and motivating
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sunday Full Body
see all reviewsThe class was phenomenal! I had the best time! The class can be challenging (by adding heavier weights). Dylan showed me the facility and gave clear instructions on what we’d be doing and what the class was going to be about. He’s encouraging and also very very nice. The other members were very welcoming and friendly - would 100% go again.
Perseverance Stanley highly reputable studio is known for no frill workouts, daily…Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsIt’s a really good thing that this gym is in this location. This area has such few gym options. This was my first F45 and I appreciated how accessible the movements were, and it was a good workout. Would be good for any fitness and skill level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fit
see all reviewsAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Fitness | 50 Minutes
see all reviewsEmma is an incredible instructor! I always feel so supported and never awkward asking if I'm doing something right
Group Fitness & Personal TrainingHigh-intensity group training focused on burning…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
see all reviewsInstructors were kind and gave lots of instructions. Exercises were tough but adaptable for people with minimal strength experience. Good form foundation is helpful before joining a gym like this. Music was a little dub-steppy for my tastes, but this is Denver after all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsIt was Roman class with weights and stations. Very welcoming and friendly staff/ instructors! Very knowledgeable! Class was awesome for me getting back into working out. Everything was setup and ready to go when we got there and we got to work. Felt like a solid workout when finished. I’ll definitely be sore tomorrow. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Hour (Total Body)
see all reviewsGreat instructor. She really took the time to show me each move so it wouldn’t result an a injury.
Their focus is to create an amazing individual fitness experience within a high energy…SPENGA
see all reviewsLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…StarXpress
see all reviewsEveryone was so helpful! The class was difficult as a beginner but manageable. The instructor kept the energy high and ensured everyone was having a good time. He even remembered everyone’s names to connect with during the class to keep you motivated.
We are a network of indoor cycling studios and a fiercely supportive community. We…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Myopatterning
see all reviewsI'm a newbie to this class but I love it! Merry gives great cues and adjustments and everyone in the class seems happy to be there. It feels a lot like PT with some strength training and it's great for working out those smaller muscles that often get forgotten about.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Strength - Lower Body
see all reviewsJen is a friendly, knowledgeable and attuned instructor! A unique workout with intentionality - from the introductory yoga into the core workout. Humbling and challenging class and Jen was on point checking in with me throughout!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shreds Strength (Upper body)
see all reviewsBrandon was very welcoming to my friend and I who were complete newbies. We both haven't worked out in a whileeee, but he guided us through the movements. It was challenging but doable! We will be back for sure.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…CrossFit
see all reviewsThis was my first time ever trying CrossFit. I really enjoyed the class it was a very sold workout. HANNAH was amazing with coaching and demoing the exercises. We did some olympic wight lifting move and she was very helpful in getting my form down. Would definitely recommend giving this place a try.
CrossFit Lodo’s mission is to help change your life! .After spending time in their…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…P13 Upper Strength
see all reviewsGreat workout! Thomas was the best at explaining the routines and making me feel welcome, as did the community. I tried out both the lower and upper body classes, which felt effective for sure. I appreciate how the variety of exercises are well paced without feeling overwhelming. Highly recommended!
Project 13 provides hour long small group training sessions with coaches who get…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…Back & Shoulders
see all reviewsWow! What a great workout. The space is great & the instructor was so motivating while remaining kind and patient with a newbie like myself. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Board30 Full Body
see all reviewsDeana was so wonderful, the class was at a pace that I could easily follow for being my first time, and the other people in the class were very nice and supportive. I will definitely be going back next weekend.
A fitness system fusing various resistance bands & movement techniques that are accessible…PUSH PULL HIIT
see all reviewsThe class was welcoming and a positive atmosphere! Forrest was a fantastic instructor who provided encouragement and accommodation options if needed.
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…- Summit Strong offers strength training, group training, personal training, high intensity…
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