Strength Training, Sports recovery, …The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…Titans
see all reviewsThis was the emptiest F45 class I’ve been in. I thought I would not like it because of that. That it would not be challenging. I was so very wrong. Fewer people meant the coach got to focus on all of us individually and challenge each of us more. F45 is still my favorite place. I love it when the classes are full and when there is only 3 of us (like today). I love F45. All the classes challenge me, and so far I have like working with the coaches too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Moves
see all reviewsMeliza has a lot of energy and makes the class really fun. It brings out sensuality and confidence while learning choreography. Some of it was a little challenging because there was some knee work but it was really enjoyable. We practiced choreography to one song and then eventually took turns performing the dance in groups.
KILLER BODIES offers high intensity interval training classes, where the focus is… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Stretching
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… Gym Time
see all reviewsGreat experience. A training coach Pharoah helped me in my training and he was really nice and helpful and professional. He knows how to prepare you the best workout. You should ask for him and he does personal trainings in this gym often. :) thanks !!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
see all reviewsCathy is great but her class is a more advanced class, if you are up for the challenge!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…