Massage, Sports recovery, …Trigger Point Studio
26797 Hanna Road Bld 2 Ste 6, Oak Ridge NorthSafety guidelinesMassage | Deep Healing | 1.5- Hours
see all reviewsRelaxing massage with William. Just what I needed!
A One-Stop-Shop for Comprehensive WellnessAt Trigger Point, we believe in a holistic…Ride
see all reviewsI hadn’t taken this instructor before and her class was possibly the best cycling class I’ve ever been to. She had so much energy / motivation and such fun choreography. Thanks Chelsea!
The mission of RIDE is provide a platform where people feel accomplished, liberated…Circuit Strength
see all reviewsFirst class with Callie and she did amazing! She helped with form reminders and had a great playlist! The class was also challenging which helped me feel accomplished! I will definitely be booking her class again.
Please note, we are located on the west side of Cochran's Crossing Shopping Center…SPENGA
see all reviewsI had such a great time! The class was very fun and tiring, the whole set up of spin, strength training, and yoga was truly the perfect workout. It gets you sweaty and sore, followed by the yoga where you can cool down and recollect yourself. Sergio was a great instructor and knew how to keep the energy up.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesYoga
see all reviewsThe instructor was fantastic! Easy to follow. The one thing that bothered me was the transition between classes. I felt like everyone rushed in to get a spot for their mat and even though there was a line to get in, people just rushed past to grab their place.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… - Body Fit Training offers a community-based 50-minute functional training and strength…
Empower (50 Mins)
see all reviewsCarisil’s empower class is amazing! What great and challenging choreography and she also makes sure you have the appropriate body positioning for maximum benefit!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hot Flow - Instructor's Choice
see all reviewsYuliya’s hot yoga class was great! She didn’t make it easy but gave lots of modifications to make things easier, or reminders to take breaks if needed. Will be back!
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Full Body Evo (50 min.)
see all reviewsBaby Pilates ain’t got S**T on this OK! Instructor was LIT. Playlist was a vibe - if my a** wasn’t on fire 🔥 & i wasn’t out of breath. I would’ve been singing and dancing the whole time. I’ll be back 😎
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…YIN YOGA Relax + Repair
see all reviewsClass was small and the instructor was very welcoming! She offered variation of poses to alleviate any pain of it was too difficult or get a deeper stretch if you weren’t feeling anything! After class I spoke with her about a pose that I was having the most difficulty with and she offered stretches I could do at home to make it easier! It was a very gentle and welcoming environment! I definitely enjoyed it!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Pilates Full Body
see all reviewsJade was my favorite coach I’ve taken so far at ONESWEAT! Her energy was fantastic and the workout was amazing and enjoyable, class really flew by. Playlist was fire and the facility was clean and class started and finished on time! Will def come back to her
Like their ONESWEAT HIIT facilities, their Pilates workouts change daily to keep…West Coast Swing ( Beg )
see all reviewsSigned up for West Coast swing, but the schedule hadn’t been updated for this month and it was actually Salsa night. One of the instructors (?), Sabryna, let me stay anyway. Irene taught the beginner class and did a wonderful job. We spent the class working in several variations on a turn. She gave clear instructions and tips to get it right. She did a good job at not making you feel too embarrassed either. All the students were friendly and I think I spoke to a couple other guys that maybe work there that were also very kind! All around, it was a really nice first experience!
Social Dance Studio 45 is your one stop shop for partner dancing! We specialize…Open Gym
see all reviewsNice little gym to get a workout in! Good AC with solid air circulation thanks to a massive fan.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- Welcome to CrossFit Threshold, the best new CrossFit gym in The Woodlands, TX. They…
- Trident Training Systems offers coaching in Strength and Conditioning, Movement and…
Body Mobility
see all reviewsJeff was great. Today was my first day doing the class. I really appreciate him taking the time to make sure I was doing each workout/ stetches correctly and making sure I wasn't overdoing it. Will definitely be back.
Welcome to SemperFiT Mobility & Fitness (SFMF), where they redefine fitness as a…Functional Training
see all reviewsAlan was amazing. Took time to explain everything and show proper form. Will return
Their equipment leaves no stone unturned when it comes to programming workouts for…- Their mission is a symbol of excellence in Martial Arts. They are dedicated to providing…
Friday- Strength and Conditioning
see all reviewsI love how it is a whole body workout. It was fun but at the same time it kicked my butt. Good group of people. They also train young athletes and will be enrolling my son for that. Highly Recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Mixed approach using components of traditional compound and Olympic style lifting…
- Tiger-Rock Martial Arts aims to provide a world-class training experience to all…
- Strength Training
Swimming Stages Swim Academy @ Woodland Dive Center
25701 Interstate 45 North, SpringAnywhere your aquatic needs can take you, they can get you there. They can come to…