Yoga, Strength Training, …Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesPyroPilates
see all reviewsThat class was unreal! The instructor did a great job encouraging us to keep working but also made it clear that we can take any down time we need throughout the class. I personally had to step out a few times because I was feeling a little too hot when my heart rate went up during the cardio portion. BRING A TOWEL AND WATER! It is a killer workout and a great way to wind down from a stressful day.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…45-Min Hot HIIT
see all reviewsClass and instructor are great, you can adapt movements to work for your body. Room was not obnoxiously heated or humidified, could still effectively breathe and function as needed for cardio.
Welcome to The Foundry Tempe-Mesa at Dobson & Rio Salado!NOW OFFERING:Hot Flow…Physio Phat Burn (Infrared Heated)
see all reviewsThis was one of the best classes I’ve taken on ClassPass so far. It was cardio, strength & stretch all in one and my body felt 10 years younger after class. I loved the instructor. She was super motivational and the class was good for all levels. I’ll definitely go back!
As the world looks for less conventional methods of rehabilitation, yoga practitioners…Morning Pilates Class
see all reviewsMy sister and I were lucky the day we came, as we basically got a private Pilates class! Miranda is so nice and did a great job with class. She’s very experienced and was great at correcting form. I’d love to go back!
Willow Wellness Center has now collaborated with like minded health enthusiasts to…- Moving Breath Pilates is a dynamic Pilates Studio in the heart of Tempe, Arizona…