Yoga Nidra with Sound Healing
see all reviewsThis class was transformative. I went in with very little expectations. Left with the deepest sense of calm and stillness that I’ve felt in years and I’m a weekly yoga studio goer. Mark was a great guide through the Nidra and orchestrator of the sound healing portion. If you’re looking for deep relaxation and zen, this is it.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Candlelit Power Vinyasa
see all reviewsLOVED the Sunday Candlelight Power Flow. It was a perfect combination and balance of traditional Vinyasa and exercise. So happy I found a studio that doesn't heat the room like a sauna :)
Arizona Yoga Co. is a donation-based yoga studio located in Tempe, Arizona. We specialize…Gentle Yoga
see all reviewsI enjoyed this class so much. I have not worked out or stretched in years and had a bit of anxiety going into this class. Lara was so welcoming. I immediately could feel the peaceful positive energy she was exuding. She was gentle and patient and helped us with every pose and form. She went above and beyond to help me learn how to relax and also loosen my jaw to relieve tension. Not only was she knowledgeable in what was going on with my body, she added stories and humor during the class. It was wonderful. I will definitely continue to go to her classes. Thank you to Lara!
People around the world have practiced yoga for thousands of years, and millions…Mommy Makeover
see all reviewsInstructor/owner is very personable, very attentive and knowledgable. it is clear the clients are a community and all very friendly with one another. the clients are happy to demonstrate exercises and offer encouraging commentary to one another. Although the instructor and clients spent some time reviwiewing what looked to be their workouts on a whiteboard, there was a lot of shouting (playfully) across the gym and instruction to perform exercises different from the plan. personally, I found the environment chaotic. I like my workouts to be more predictable and less creative on the fly.
Dedicated to change inside and out with a focus on health & wellness. A resource…Rose Quartz Facial
see all reviewsKelly was absolutely amazing. The facial itself and overall experience was beyond relaxing and grounding. I will definitely be coming back.
Aloe Beauty is an innovative spa that provides the latest techniques to deliver glowing…Initial Acupuncture Appointment Regular
see all reviewsGreat 1st experience! Pamela was very kind & knowledgeable, highly recommend!
Pamela specializes in treating anxiety , headaches and pain and is known for her…Deep Tissue/Neuromuscular/Myofacial Release
see all reviewsFirst time getting a massage and Jules was very attentive to where I was tense and having stiffness and provided a peaceful environment to decompress. Would definitely recommend!
Juliette's Wellness Work has been a working therapist for 8 years and 6 of those…