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69 Strength Training Studios in Tampa

  • Iron Fit Performance, LLC.
    Strength Training, Boxing

    Iron Fit Performance, LLC.

    10284 US Highway 19 North, Pinellas Park
    4.9
    (100+)
    more info

    Iron Meltdown

    This class was amazing! Its more of a cardio/ HIIT class compared to Iron Body which is more weightlifting but this will definitely get your heart rate up and burn ALOT of calories. I would recommend this for anyone looking for a good workout.
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    Iron Fit Performance offers full body, high-powered, 60-minute workouts designed…
  • Row House
    Livestream strength training, Strength Training, …

    Row House

    28163 Paseo Drive, Suite 180, Wesley Chapel
    5.0
    (33)
    more info

    Full Row

    Amazing work out!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Burg Fitness
    Cycling, Strength Training, …

    Burg Fitness

    211 14th St N, Saint Petersburg
    4.9
    (1000+)
    more info

    Bootcamp

    This the the best way to start a Saturday- a kickass workout with an awesome coach and a fun group of people! It really says something about this gym and this community that when it was 10, Dan said anyone who wanted to stay and finish out the last set could and all 15 people stayed. Come check it out!!
    see all reviews
    At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…
  • The Brickyard DTSP
    Strength Training

    The Brickyard DTSP

    1942 2nd Avenue South , Suite B, St. Petersburg
    5.0
    (1000+)
    more info

    ELEVATE

    Toughest trainer in St Pete! Brickyard is a MUST! Fun but challenging classes. I’ve been to a lot of gyms in the area and the trainers everywhere else don’t compare.
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    Located in the heart of the warehouse arts district of downtown Saint Pete The Brickyard…
  • Sweat St. Pete
    Strength Training

    Sweat St. Pete

    2488 20th Ave. N. , Saint Petersburg
    4.9
    (1000+)
    more info

    Total Body Sweat

    Wow what a workout! I really wanted to hate it but everyone was so welcoming and I feel like I could really get results here. I will definitely be back!
    see all reviews
    Lose weight, tone up, more energy, flatter abs, tighter arms, leaner legs, better…
  • Mission Fitness DTSP
    Strength Training

    Mission Fitness DTSP

    290 9th Street North, Saint Petersburg
    5.0
    (1000+)
    more info

    Mission: HIIT & Lift

    Bryan was awesome! I just moved to St Pete and it was my first time at this gym and he was super helpful and welcoming. The class went fast and had a variety of exercises! Great workout!
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    Mission Fitness DTSP located blocks from the newly developing Edge District, near…
  • True Grit Fit
    Strength Training

    True Grit Fit

    502 N Gilchrist Ave, Tampa
    4.9
    (1000+)
    more info

    Boot Camp

    Jeff is a great trainer. I like that he takes the time to check your form and help you with adjustments. Being an early morning class my coordination wasnt on point at first he made sure I did the workouts correctly to get the most of it. I will definitely take his class again.
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    True Grit Fit is committed to helping you reach your health and fitness goals in…
  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering open…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    4.9
    (500+)
    more info

    Jabs for Abs

    It was my first time trying out boxing and I had a great experience. Amber was awesome with teaching me the ropes and was super patient with me (I.e. reminding me what to do for each of the stations) but also motivated me to get it in gear. I’ll definitely be coming back to this class! I also really liked the studio and location. Parking was also super easy in the back.
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy…
  • CrossFit9
    Strength Training

    CrossFit9

    2727 6th Ave S, St.Petersburg
    4.9
    (500+)
    more info

    9HIIT

    GREAT class! A true HIIT bootcamp with good instruction and use of equipment. definitely give it a try!
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    9HIIT is High Intensity Interval Training classes at their finest. No barbells…
  • FIT4MOM
    Strength Training

    FIT4MOM

    West Meadows Community Park, 8401 New Tampa Blvd, Tampa
    Stroller Strides instructors weave songs and activities into the routine designed…
  • Anytime Fitness
    Personal Training, Gym Time, …

    Anytime Fitness

    900 Central Avenue, Saint Petersburg
    4.9
    (100+)
    more info

    Open GYM

    Very nice staff, good vibe and equipment. It’s smaller but all ANYTIME’s are pretty small. However, for the size they have a good range of equipment, including Trx.
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    Get to a healthier place at Anytime Fitness DTSP! Our friendly, professional staff…
  • CrossFit Rikr
    Strength Training

    CrossFit Rikr

    6520 US-301, Riverview
    4.9
    (100+)
    more info

    CrossFit

    This was my first time trying crossfit so I was a little nervous but I had such a great time!! The gym is very spacious and clean, I love that there is an area for children as well. Everyone was so friendly and encouraging! I was walked through every move to made sure my form was correct. I definitely got a great workout in, I will absolutely be returning!
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    ​CrossFit Rikr is your destination for fun high quality group CrossFit classes in…
  • Sweatshop Urban Fitness LLC
    Strength Training, Boxing

    Sweatshop Urban Fitness LLC

    715 N Franklin St, Tampa
    4.9
    (1000+)
    more info

    Cardio Kickboxing

    Chris remodeled a little bit since my last visit but I still love this place and this workout. He takes you through a long punching sequence, a long kicking sequence, then a combo sequence, mixes in some cardio bursts, and ends up with a short core sequence. Ill be back.
    see all reviews
    Sweatshop is a hip, urban loft style group fitness and personal training studio located…
  • True Grit Fit
    Strength Training

    True Grit Fit

    13155 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Boot Camp

    A step up from the original in terms of facilities, but same excellent training. Hands on and encouraging, with a good dose of tough love and motivation. This place is awesome. Super encouraging and great at generating a family mentality.
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    True Grit Fit is a fitness studio in the South Tampa district that was established…
  • Game of Fitness
    Strength Training

    Game of Fitness

    745 40th Street South, St. Petersburg
    4.9
    (100+)
    more info

    Game of Conditioning

    Good class, really works the cardio or lack there of in my case.
    see all reviews
    Inspiring and educating others to become the best version of themselves both in their…
  • IAMFITNESS
    Strength Training

    IAMFITNESS

    2130 Central Avenue, Saint Petersburg
    5.0
    (100+)
    more info

    BOOTCAMP

    Really challenging workout! I really appreciated the individualized feedback provided by Travis- he made an effort to make sure everyone in the class had to correct form to prevent injury and maximize the workout.
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    At IAMFITNESS in St. Pete, their goal is to motivate and guide you. They provide…
  • VKNG Row
    Strength Training

    VKNG Row

    701 W Platt St, Tampa
    4.9
    (1000+)
    more info

    CIRCUIT

    Brad is the best!! He gave us a killer workout no muscle left behind. I enjoyed the small group atmosphere you get a more one on one experience and helpful tips and queues during the movements.
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    TWO STUDIOS: VKNG ROW Tampa's first and only indoor rowing studio. Try one of…
  • 4Fitness
    Yoga, Strength Training

    4Fitness

    1433 4th Street South, Saint Petersburg
    4.8
    (100+)
    more info

    FLY Bungee

    I was lucky enough to have a one on one experience with Tracy. She loves what she does and it shows. Its a fun class, works youd body in a differentbway than what you're used to and I feel the soarness and I love it! I'll definitely be back!
    see all reviews
    4Fitness has put a unique twist on group fitness classes, as a boutique fitness…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    411 W Grand Central Ave, Tampa
    4.9
    (500+)
    more info

    Punch Boxing

    Great cardio! Instructors focused on form and were always available for questions or modifications. One thing though, the instructors always change so you never know what youre going to get until you show up!
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    Punch Elite Fitness is a great place to workout! Our elite training staff is dedicated…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    4.9
    (100+)
    more info

    Yoga for Stress and Injury Prevention (In-Studio)

    This class was incredible. Wendy was very informative about the body and how we can do simple stretches and practices to restore and reverse things we do to damage our bodies over time. I went in with lower back pain and came out feeling so much relief. Highly recommend.
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    Many people think that yoga is just stretching. But while stretching is certainly…
  • Prime-8 Fitness
    Strength Training

    Prime-8 Fitness

    2762 Summerdale Dr, Clearwater
    4.9
    (100+)
    more info

    Strength CHIMP

    Great class and instructor! Can’t say enough good things
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    Prime-8 Fitness is a one of a kind fitness facility offering personal training, circuit…
  • TAS Crossfit
    Strength Training

    TAS Crossfit

    1707 W North A St, Tampa
    4.9
    (100+)
    more info

    Fit

    Good class but not really explained well for beginners
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    The Athletic Studio, staffed with elite coaches, equipped with top of the line functional…
  • FX Fitness Studio
    Strength Training

    FX Fitness Studio

    932 W Lumsden Rd, Brandon
    4.9
    (100+)
    more info

    FX Effect

    Absolutely amazing class! Drew is an amazing trainer and works with each individual to personalize the workout for the day! Most def going back!!! Thanks Drew!!!
    see all reviews
    FX Fitness isn't just a luxury fitness studio. We are a place where each member has…
  • Sports Life Training Center
    Yoga, Strength Training

    Sports Life Training Center

    10810 U.S. 19 N, Clearwater
    4.9
    (100+)
    more info

    Adult Fit

    Loved the workout! Great Friday night boot camp! ? Will be back for sure.
    see all reviews
    Sports Life Training is a state-of-the-art sport and fitness facility that offers…
  • CrossFit Downtown Heights
    Strength Training

    CrossFit Downtown Heights

    1601 N Marion St, Tampa
    4.9
    (100+)
    more info

    CrossFit

    I was a total newbie to CrossFit and it was one of the best workouts I’ve ever done! The instructor took the time to make sure I understood the exercises and executed them safely and was super encouraging! A great first experience in CrossFit!
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    From the basic "On-Ramp" program for beginners up to the advanced class for experienced…
  • Empowered Athletics
    Strength Training

    Empowered Athletics

    1335 W Gray St, Tampa
    5.0
    (100+)
    more info

    4th of July workout!

    Enjoyed this challenging class. Emily was great and the group was fun!
    see all reviews
    Empowered Athletics specializes in Personal & Small Group Training. EmpowerFit…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.8
    (100+)
    more info

    Trapeze Flow (Restorative)

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Be transformed – inside and out! They provide women with a variety of trending fitness…
  • The Forge
    Strength Training

    The Forge

    12105 28th Street NorthSuite C, St. Petersburg
    4.9
    (50)
    more info

    Kali Introduction to Personal Protection

    Such a fun and interesting class! Chris and fellow classmates were great at explaining and demonstrating everything. First PTK class and I'll definitely be back.
    see all reviews
    The Forge is a Fitness and Martial Arts community dedicated to providing programs…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    4.9
    (64)
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
    see all reviews
    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • High Frequency Yoga and Fitness
    Yoga, Pilates, …

    High Frequency Yoga and Fitness

    4519 George Road , Suite 125, Tampa
    5.0
    (48)
    more info

    Mat Pilates - Reservation only

    For those who already love or want to try Pilates this is a great place to start! As a Pilates instructor myself, I can say this was such a great Pilates class and such a great way to start my morning!
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    Their mission is to provide a multitude of fitness and wellness programs that encompass…
  • Seriously Strong Training
    Strength Training

    Seriously Strong Training

    533 28th Street South, Saint Petersburg
    4.9
    (37)
    more info

    Small Group Training

    Good workout. They did a killer job of working around a recent injury and kept the atmosphere positive and encouraging.
    see all reviews
    Seriously Strong Training specializes in teaching strength training to beginners…
  • Anytime Fitness
    Strength Training

    Anytime Fitness

    16144 Churview Drive, Lithia
    Welcome to your friendly neighborhood 24 hour gym in Lithia ! Whether you're a beginner…
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    23250 US Highway 19 North, Clearwater
    4.7
    (100+)
    more info

    Lower Body

    Sorry, I cannot remember the instructor’s name at the moment. She was pretty inspiring. This is a great circuit-based high intensity workout. I walked away feeling amped about life, and I would love to attend more classes at this gym in the future. Thank YOU Camp Transformation Clearwater!
    see all reviews
    At The Camp Transformation Center in Clearwater, they’re committed to supporting…
  • CrossFit AERO
    Strength Training

    CrossFit AERO

    4450 Pet Ln, Lutz
    5.0
    (36)
    more info

    CrossFit

    Went to the 4:30 PM class and everyone made a point to introduce themselves to me. The class itself was amazing and the coach was really nice and helpful!!! I highly recommend dropping in.
    see all reviews
    CrossFit AERO was designed to give you the opportunity to live a healthier, happier…
  • NTT Fitness
    Strength Training

    NTT Fitness

    9121 Belcher Road, Pinellas Park
    5.0
    (21)
    more info

    FIT CAMP

    Great instructor! Very welcoming group. The workout was effective.
    see all reviews
    At NTT Fitness, their philosophy stands behind the idea that your body is a temple…
  • Rise N Grind Fitness Tampa
    Strength Training

    Rise N Grind Fitness Tampa

    4539 South Dale Mabry Highway, Tampa
    4.9
    (30)
    more info

    UPPER BODY

    Great class and amazing workout. If you are o the fence, try this class. I can tell this will help mix up my workout routine and get results. I definitely plan to go back.
    see all reviews
    5:30,6:30,9:00 & 12 MONDAY-THURSDAY 5:30,6:30,9:00 AM FRIDAY MONDAY-CONDITIONING…
  • TITLE Boxing Club
    Martial Arts, Strength Training, …

    TITLE Boxing Club

    4212 Henderson, Tampa
    4.9
    (22)
    more info

    Boxing

    Love this place
    see all reviews
    At TITLE Boxing Club, you will reap the benefits of a boxing or kickboxing workout…
  • CrossFit Sabal Park
    Strength Training

    CrossFit Sabal Park

    1615 Allison Woods Lane, Tampa
    5.0
    (22)
    more info

    CrossFit

    Very nice trainer for beginners as well as experienced gym goers
    see all reviews
    At CrossFit Sabal Park, their mission is to provide the expert coaching, world-class…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    5.0
    (76)
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
    see all reviews
    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart…
  • Pure Strength & Movement
    Yoga, Strength Training, …

    Pure Strength & Movement

    3311 West Gandy Blvd., Tampa
    5.0
    (23)
    more info

    Pure Strength & Movement

    Great personalized small group circuit class with instructor who is friendly and super knowledgeable about fitness.
    see all reviews
    Our small group training programs and personal training options help individuals…
  • Cheval Athletic Club
    Strength Training

    Cheval Athletic Club

    4312 Cheval Blvd, Lutz
    4.7
    (77)
    more info

    TRX

    Love that it is all core all the time. Instructor is knowledgeable and helpful. She gave modifications for one who recently had hip replacement and for one with scoliosis without ever missing a beat. Friendly and patient. Clib itself is very clean and all are welcoming.
    see all reviews
    The Cheval Athletic Club is one of the premiere fitness clubs in the Lutz area, offering…
  • Elevation Fitness
    Strength Training

    Elevation Fitness

    317 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Group Training

    Great class, and great energy. Very friendly group of people I will definitely go back here!!
    see all reviews
    Real Training. Real Results. At South Tampa Fit, there are no machines, no boring…
  • TrYumph Fitness
    Strength Training

    TrYumph Fitness

    12345 Starkey Rd SUITE L, Largo
    TrYumph Fitness is a unique transformation facility. Programs include personal, small…
  • St Petersburg Fit Body Boot Camp
    Strength Training

    St Petersburg Fit Body Boot Camp

    1941 34th Street North, Saint Petersburg
    4.9
    (15)
    more info

    Afterburn

    Good class. Work 35 second then 10 second break and continue for about 20 min with a minute between station and then a warm up and cool down. If you have only thirty minutes for one credit totally worth it.
    see all reviews
    St Petersburg Fit Body Boot Camp is not like your typical gym or fitness center.…
  • Symmetry Studio Fitness
    Strength Training, Dance

    Symmetry Studio Fitness

    5120 North Florida Avenue, Tampa
    Health and fitness goals can often fall to the wayside when life gets hectic. And…
  • Anytime Fitness
    Yoga, Gym Time, …

    Anytime Fitness

    6110 North U.S. Highway 41, Apollo Beach
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • CrossFit Skyway
    Strength Training

    CrossFit Skyway

    5514 Haines Road N, St Petersburg
    4.9
    (23)
    more info

    CrossFit

    Great facility, knowledgeable coaches, and the regiments were definitely a nice challenge
    see all reviews
    CrossFit Skyway is a community that transforms lives through movement and fitness…
  • CrossFit Blackbeard
    Strength Training

    CrossFit Blackbeard

    4400 34th St North Unit K, St.Petersburg
    At CrossFit Blackbeard, they help each other get to the box on a daily/weekly basis…
  • St. Pete Boot Camp
    Strength Training

    St. Pete Boot Camp

    1150 19th Street North, Saint Petersburg
    3.2
    (24)
    more info

    St. Pete Bootcamp

    Loved this gym. Damian was awesome! Pushed me to the max in this boot camp class, but had a very relaxed vibe at the same time. Loved the music too :)
    see all reviews
    St. Pete Boot Camp provides boot camp style workouts five days a week.

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