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45 Strength Training Studios in Tampa
  • Mission Fitness DTSP
    Strength Training

    Mission Fitness DTSP

    290 9th Street North, Saint Petersburg
    5.0
    (1000+)
    more info

    Mission: HIIT & Lift

    Bryan was awesome! I just moved to St Pete and it was my first time at this gym and he was super helpful and welcoming. The class went fast and had a variety of exercises! Great workout!
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    Mission Fitness DTSP located blocks from the newly developing Edge District, near Downtown St. Pete, is a premier fitness studio offering Group Circuit Classes and Personal Training. Cardio 360 is a circuit-based…
  • Burg Fitness
    Cycling, Strength Training, …

    Burg Fitness

    211 14th St N, Saint Petersburg
    4.9
    (1000+)
    more info

    Strength & Core Crusher

    Coach Vicki is encouraging, helpful in making sure that you're getting the best workout at the level that you're at and feeling you to push yourself to your own level. It was a great workout and I can't wait to go again. You MUST TRY THIS GYM!!!
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    At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes that will challenge you both physically and mentally. Their dream is to inspire you to take your fitness goals to a level you never…
  • True Grit Fit
    Strength Training

    True Grit Fit

    502 N Gilchrist Ave, Tampa
    4.9
    (1000+)
    more info

    Boot Camp

    Jeff is a great trainer. I like that he takes the time to check your form and help you with adjustments. Being an early morning class my coordination wasnt on point at first he made sure I did the workouts correctly to get the most of it. I will definitely take his class again.
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    True Grit Fit is committed to helping you reach your health and fitness goals in the non-competitive, safe and fun environment they create during each Boot Camp class.
  • Sweat St. Pete
    Strength Training

    Sweat St. Pete

    2488 20th Ave. N. , Saint Petersburg
    4.9
    (500+)
    more info

    Core and Sweat

    What a gorgeous, clean studio! Granted I only participated in half the class on account that I clumsily dropped a weight on my toe (totally my fault), the half I participated in was awesome. I’ll be back next week once my little tootsie feels better. Can’t wait to come again.
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    Lose weight, tone up, more energy, flatter abs, tighter arms, leaner legs, better endurance, more stamina. Have you ever heard yourself wishing for any one of these? Well if so, They're here to help. You may have…
  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering an array of group classes that are challenging yet fun, safe, and effective!
  • Krazy Kardio
    Strength Training

    Krazy Kardio

    1942 2nd Ave S, Saint Petersburg
    4.9
    (1000+)
    more info

    Krazy Boot Kamp

    Challenging class! Instructor was energetic, organized, gave lots of individualized attention, and clearly knew her stuff! Would definitely do this class again! This is probably more of an intermediate level class. Also, its a warehouse gym, so theres no air conditioning, in case thats important to you.
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    Krazy Kardio offers some of the most exciting, fun, effective and unique fitness classes in St. Petersburg.
  • CrossFit9
    Strength Training

    CrossFit9

    2727 6th Ave S, St.Petersburg
    5.0
    (100+)
    more info

    9HIIT

    GREAT class! A true HIIT bootcamp with good instruction and use of equipment. definitely give it a try!
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    9HIIT is High Intensity Interval Training classes at their finest. No barbells. No technical movements. Aways changing to outsmart fitness plateaus. Never, ever boring! 9HIIT is for the person who wants to…
  • Sweatshop Urban Fitness LLC
    Strength Training, Boxing

    Sweatshop Urban Fitness LLC

    715 N Franklin St, Tampa
    4.9
    (1000+)
    more info

    Cardio Kickboxing

    Chris remodeled a little bit since my last visit but I still love this place and this workout. He takes you through a long punching sequence, a long kicking sequence, then a combo sequence, mixes in some cardio bursts, and ends up with a short core sequence. Ill be back.
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    Sweatshop is a hip, urban loft style group fitness and personal training studio located in the heart of down town Tampa offering kickboxing, strength training/conditioning, TRX and boot camp classes.
  • VKNG Row
    Strength Training

    VKNG Row

    1221 W Cass St, Tampa
    4.9
    (1000+)
    more info

    CIRCUIT

    Great circuit workout. Brad challenged me while being super motivating. The class is small so it is easy to follow each demonstration. Everyone is very welcoming here and the studio is so pretty!
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    Tampa's first and only indoor rowing studio. Try one of our 5 unique classes. Row: a circuit based class on and off the rowing machine. Circuit: a class off the rowing machine using body weight, dumbbells and…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    411 W Grand Central Ave, Tampa
    4.9
    (500+)
    more info

    Punch Boxing

    Great cardio! Instructors focused on form and were always available for questions or modifications. One thing though, the instructors always change so you never know what youre going to get until you show up!
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always change up their workouts to keep you challenged.
  • 4Fitness
    Yoga, Strength Training

    4Fitness

    1433 4th Street South, Saint Petersburg
    4.8
    (100+)
    more info

    Total Toning

    Tracie is a great trainer. She makes sure that you're getting the most out of your workout! your form will be correct, you'll be pushed to do great exercises and you'll love and hate her for it all at the same time! lol! Seriously, go to all of her classes!
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    Our space is very different from traditional gyms. Our space is designed for private comfortable safe exercise for small groups and 1 on 1 exercise. At 4Fitness, you have access to ALL of our fitness offerings…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    4.9
    (100+)
    more info

    Do You Even Plank?

    Amber was great. Very welcoming. Workout was challenging. Enjoyed it though. Definitely pushed me!
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy even the most demanding cardio junkie! Epic is the first and only boxing gym in Tampa to combine boxing and circuit training…
  • Anytime Fitness
    Gym Access, Strength Training

    Anytime Fitness

    900 Central Avenue, Saint Petersburg
    4.9
    (99)
    more info

    Open GYM

    Love being able to get some open gym time through ClassPass!
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    Get to a healthier place at Anytime Fitness DTSP! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure…
  • The Brickyard DTSP
    Strength Training

    The Brickyard DTSP

    1942 2nd Avenue South , Suite B, St. Petersburg
    Located in the heart of the warehouse arts district of downtown Saint Pete The Brickyard DTSP offers fun, challenging and innovative programs that are proven to produce results. Step out of your comfort zone and…
  • Elevation Fitness
    Strength Training

    Elevation Fitness

    317 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Group Training

    Great class, and great energy. Very friendly group of people I will definitely go back here!!
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    Real Training. Real Results. At South Tampa Fit, there are no machines, no boring routines, and best of all, there’s something for everyone. Their programs include full body workouts that are fun, challenging…
  • True Grit Fit
    Strength Training

    True Grit Fit

    13155 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Boot Camp

    A step up from the original in terms of facilities, but same excellent training. Hands on and encouraging, with a good dose of tough love and motivation. This place is awesome. Super encouraging and great at generating a family mentality.
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    True Grit Fit is a fitness studio in the South Tampa district that was established in May 2014. They are a Marine Corps veteran/law enforcement owned company that specialize in bootcamps, personal training, and…
  • IAMFITNESS
    Strength Training

    IAMFITNESS

    2130 Central Avenue, Saint Petersburg
    5.0
    (76)
    more info

    BOOTCAMP

    Really challenging workout! I really appreciated the individualized feedback provided by Travis- he made an effort to make sure everyone in the class had to correct form to prevent injury and maximize the workout.
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    At IAMFITNESS in St. Pete, their goal is to motivate and guide you. They provide personal one-on-one training and group fitness. You show up, work hard and believe in yourself, and you become your best self. …
  • Empowered Athletics
    Strength Training

    Empowered Athletics

    1335 W Gray St, Tampa
    5.0
    (72)
    more info

    EmpowerFit

    Great class and instructor. Its a combination of BootCamp, HIIT and Tabata.
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    Empowered Athletics specializes in Personal & Small Group Training. EmpowerFit classes (new in February 2019) are sure to challenge you, yet are customizable for any level. You can expect body-weight exercises…
  • Iron Fit Performance, LLC.
    Strength Training, Boxing

    Iron Fit Performance, LLC.

    10284 US Highway 19 North, Pinellas Park
    4.9
    (49)
    more info

    Triple Threat

    The facility is very clean, spacious and most importantly, has well working A/C! Bekah, the owner who taught class, was super sweet and helpful through the various pieces of the class. Triple Threat is no joke, definitely a butt kicker but great for those who like a class with several elements to it. I also personally enjoyed that the class ended with a cool down and stretching. Looking forward to the next class!
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    Iron Fit Performance offers full body, high-powered, 60-minute workouts designed to strengthen your body, empower your mind, and feed your soul. They have such a variety of classes in their schedule, so you never…
  • CrossFit Downtown Heights
    Strength Training

    CrossFit Downtown Heights

    1601 N Marion St, Tampa
    4.9
    (47)
    more info

    CrossFit

    I was a total newbie to CrossFit and it was one of the best workouts I’ve ever done! The instructor took the time to make sure I understood the exercises and executed them safely and was super encouraging! A great first experience in CrossFit!
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    From the basic "On-Ramp" program for beginners up to the advanced class for experienced athletes, they have it all at CrossFit Downtown Heights so you won't feel left behind. Go do yourself a favor to see what the…
  • D1 Sports Training
    Strength Training

    D1 Sports Training

    3251 W Hillsborough Ave, Tampa
    4.9
    (100+)
    more info

    Hybrid Strength

    Wow! Visiting from Atlanta, but will make this stop a go-to whenever I'm here. James got us right just before the holiday. The workout was intense and an excellent sweat!!!
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    D1 Sports Training provides custom training programs and expert coaching, all in a motivating, high-energy environment. Every person who walks through the doors of their state-of-the-art facility is trained and…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    5.0
    (47)
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
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    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart rate and strength training program is scientifically proven to increase your metabolism all the time, even at rest. They call…
  • Cheval Athletic Club
    Strength Training

    Cheval Athletic Club

    4312 Cheval Blvd, Lutz
    4.6
    (35)
    more info

    TRX

    Love that it is all core all the time. Instructor is knowledgeable and helpful. She gave modifications for one who recently had hip replacement and for one with scoliosis without ever missing a beat. Friendly and patient. Clib itself is very clean and all are welcoming.
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    The Cheval Athletic Club is one of the premiere fitness clubs in the Lutz area, offering more than 60 group fitness classes including yoga, indoor cycling, P90X, TRX, Meditation, Zumba, Masters Swim and more! They…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    4.9
    (37)
    more info

    Integrative Movement

    Amazing instructor Lauren she is also trained in tai chi and incorporated some into our practice which I found really helpful.
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    Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.7
    (48)
    more info

    Trapeze Flow

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Be transformed – inside and out! They provide women with a variety of trending fitness classes fueled by music in a virtuous and boutique-style atmosphere that fits any exercise level, mood and schedule.
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    23250 US Highway 19 North, Clearwater
    4.5
    (46)
    more info

    Upper Body

    The instructor was excellent, the class moved well, fast-paced, fun, and modifications were offered for all fitness levels. I really enjoyed it. Good energy!
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    At The Camp Transformation Center in Clearwater, they’re committed to supporting you on your transformation to a healthier life. Their experienced team will provide you with the high-intensity interval training…
  • Prime-8 Fitness
    Strength Training

    Prime-8 Fitness

    2762 Summerdale Dr, Clearwater
    4.8
    (31)
    more info

    CHIMP Strength class

    Great workout! Love this place
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    Prime-8 Fitness is a one of a kind fitness facility offering personal training, circuit training,Pilates and more! CHIMP Method Created and perfected by Prime-8 Fitness, the Compound High-Intensity Metabolic Performance…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    5.0
    (10)
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
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    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize fitness and health from the inside out through training, consultation, and motivation. They use science and technology to become…
  • FX Fitness Studio
    Strength Training

    FX Fitness Studio

    932 W Lumsden Rd, Brandon
    4.9
    (58)
    more info

    FX Effect

    The owner had great energy from the moment I walked in the door. Gym may seem small at first. but it is open and has all the latest equipment. As far as this class, at first it seemed a bit unorganized but that could also be because I was the newbie. But as it started going I got into the swing of things and the instructor answered all questions to my understanding and helped me when I needed it. It is the next morning and I am feeling sore in all the right places. I will definitely take this class again
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    FX Fitness isn't just a luxury fitness studio. They are a place where each member has their own set of goals to achieve. At FX Fitness, they're there to guide you to the results you want. With their cross training…
  • CrossFit Rikr
    Strength Training

    CrossFit Rikr

    6520 US-301, Riverview
    4.8
    (18)
    more info

    CrossFit

    Joey was great! He was super welcoming and helpful! Will def be back
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    ​CrossFit Rikr is your destination for fun high quality group CrossFit classes in the Brandon and Riverview, Florida area. CrossFit Rikr is dedicated to providing you the best hour of fitness you can get. Click…
  • Anytime Fitness
    Strength Training

    Anytime Fitness

    16144 Churview Drive, Lithia
    Welcome to your friendly neighborhood 24 hour gym in Lithia ! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you make Healthy Happen! They are a Veteran and Local Resident owned family…
  • CrossFit Skyway
    Strength Training

    CrossFit Skyway

    5514 Haines Road N, St Petersburg
    4.9
    (9)
    more info

    CrossFit

    Great facility, knowledgeable coaches, and the regiments were definitely a nice challenge
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    CrossFit Skyway is a community that transforms lives through movement and fitness. Working out should be fun and they're a gym where you will meet your goals and love doing it. They pride ourselves on being a laid…
  • CrossFit AERO
    Strength Training

    CrossFit AERO

    4450 Pet Ln, Lutz
    CrossFit AERO was designed to give you the opportunity to live a healthier, happier life and to realize your fitness goals. They are in the business of getting you prepared for any obstacle life may throw at you…
  • St. Pete Boot Camp
    Strength Training

    St. Pete Boot Camp

    1150 19th Street North, Saint Petersburg
    3.2
    (22)
    more info

    St. Pete Bootcamp

    Loved this gym. Damian was awesome! Pushed me to the max in this boot camp class, but had a very relaxed vibe at the same time. Loved the music too :)
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    St. Pete Boot Camp provides boot camp style workouts five days a week.
  • Primal Fitness
    Strength Training

    Primal Fitness

    701 N U.S. Hwy 41, Ruskin
    Primal Fitness is not just a gym. What makes them unique is that they provide daily workouts written by a professional with your regular gym membership. As long as you show up and run the workouts as written, you…
  • MmFitness
    Strength Training

    MmFitness

    8602 Temple Terrace Hwy, Suite D-36, Tampa
    MmFitness workouts consist of cardio, upper body and lower body strength training, core, and balance.
  • Fitness for $10
    Cycling, Strength Training, …

    Fitness for $10

    1903 W Lumsden Road, Brandon
    3.2
    (5)
    more info

    Bands Make 'Em Dance

    Class was great for different groups of people. Kat definitely knows how to workout and encourage at different levels. Great energy and really motivating!
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    Fitness for $10 offers high quality cardio, strength and functional training equipment and knowledgeable certified personal trainers for one-one-one or group training. Surround yourself with enthusiastic, goal-oriented…
  • Prime Body Studios
    Strength Training

    Prime Body Studios

    6601 Gunn Hwy, Tampa
    Prime Body Studios specializes in designing life-changing programs. Their sessions last approximately 45 minutes and they offer both one-on-one sessions and small group training. Their service utilizes a six part…
  • Studio F.I.T of Tampa
    Strength Training

    Studio F.I.T of Tampa

    2136 Ashley Oaks Cir, Wesley Chapel
    4.8
    (13)
    more info

    Gravity session

    Really fun and challenging workout!
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    Whether you are looking for a customized program to fit your fitness abilities or prefer to join group training classes, Studio F.I.T. has everything to get you in the best shape of your life. Sign up today and…
  • Bodyshapers By Rafael
    Strength Training

    Bodyshapers By Rafael

    1005 N Macdill Ave, Tampa
    4.8
    (26)
    more info

    Bodyshapers Group Fitness Class

    ABBY IS AMAZING! Awesome workout!
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    Bodyshapers By Rafael is a personal training gym designed especially for the individual who wants one-on-one attention to meet their specific goals. At Bodyshapers they have one goal in mind, to give you more confidence…
  • Total Body Results
    Strength Training

    Total Body Results

    4809 Memorial Hwy, St. Petersburg
    Total Body Results is an integrated fitness program with a holistic approach to living a fit life. Their methods include efficient customizable personal training workouts in a social setting that leave you feeling…
  • Symmetry Studio Fitness
    Strength Training, Dance

    Symmetry Studio Fitness

    5120 North Florida Avenue, Tampa
    Health and fitness goals can often fall to the wayside when life gets hectic. And there's not always a way to work traditional training programs and diets into a busy schedule. Here at Symmetry Studio Fitness, balance…
  • Sports Life Training Center
    Yoga, Strength Training

    Sports Life Training Center

    10810 U.S. 19 N, Clearwater
    Sports Life Training is a state-of-the-art sport and fitness facility that offers individual and group training for all levels of fitness ability. Their 15,000 sq. ft. training facility features, 675 sq. yds. of…
  • Seriously Strong Training
    Strength Training

    Seriously Strong Training

    533 28th Street South, Saint Petersburg
    Seriously Strong Training specializes in teaching strength training to beginners with an emphasis on barbell exercises and technique. Their Strength Training classes help burn fat during exercise, after exercise…
  • Physiques by Damion Reio
    Strength Training

    Physiques by Damion Reio

    1150 19th St N, Saint Petersburg
    Physiques by Damon Reio is a personal and semi-private training studio located minutes away from downtown St. Petersburg. They also offer boot camp, boxing and other fitness classes to keep clients motivated, losing…

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