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55 Strength Training Studios in Tampa

  • Mission Fitness DTSP
    Strength Training

    Mission Fitness DTSP

    290 9th Street North, Saint Petersburg
    5.0
    (1000+)
    more info

    Mission: HIIT & Lift

    Bryan was awesome! I just moved to St Pete and it was my first time at this gym and he was super helpful and welcoming. The class went fast and had a variety of exercises! Great workout!
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    Mission Fitness DTSP located blocks from the newly developing Edge District, near…
  • Burg Fitness
    Cycling, Strength Training, …

    Burg Fitness

    211 14th St N, Saint Petersburg
    4.9
    (1000+)
    more info

    Strength & Core Crusher

    Coach Vicki is encouraging, helpful in making sure that you're getting the best workout at the level that you're at and feeling you to push yourself to your own level. It was a great workout and I can't wait to go again. You MUST TRY THIS GYM!!!
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    At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…
  • Sweat St. Pete
    Strength Training

    Sweat St. Pete

    2488 20th Ave. N. , Saint Petersburg
    4.9
    (1000+)
    more info

    Sweat

    The instructor was great and knowledgeable. She demonstrated all the movements then corrected movements throughout class to ensure no one got an injury. Enjoyed it!
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    Lose weight, tone up, more energy, flatter abs, tighter arms, leaner legs, better…
  • True Grit Fit
    Strength Training

    True Grit Fit

    502 N Gilchrist Ave, Tampa
    4.9
    (1000+)
    more info

    Boot Camp

    Such a good workout. I love the energy here and welcome feeling they provide. The instructors are super helpful and dont make you feel intimidated. Eric is always there to answer any questions you have about a workout. Cant wait to try another class here.
    see all reviews
    True Grit Fit is committed to helping you reach your health and fitness goals in…
  • The Brickyard DTSP
    Strength Training

    The Brickyard DTSP

    1942 2nd Avenue South , Suite B, St. Petersburg
    5.0
    (500+)
    more info

    ELEVATE

    Toughest trainer in St Pete! Brickyard is a MUST! Fun but challenging classes. I’ve been to a lot of gyms in the area and the trainers everywhere else don’t compare.
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    Located in the heart of the warehouse arts district of downtown Saint Pete The Brickyard…
  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering open…
  • CrossFit9
    Strength Training

    CrossFit9

    2727 6th Ave S, St.Petersburg
    4.9
    (100+)
    more info

    9HIIT

    GREAT class! A true HIIT bootcamp with good instruction and use of equipment. definitely give it a try!
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    9HIIT is High Intensity Interval Training classes at their finest. No barbells…
  • Sweatshop Urban Fitness LLC
    Strength Training, Boxing

    Sweatshop Urban Fitness LLC

    715 N Franklin St, Tampa
    4.9
    (1000+)
    more info

    Cardio Kickboxing

    Chris remodeled a little bit since my last visit but I still love this place and this workout. He takes you through a long punching sequence, a long kicking sequence, then a combo sequence, mixes in some cardio bursts, and ends up with a short core sequence. Ill be back.
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    Sweatshop is a hip, urban loft style group fitness and personal training studio located…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    4.9
    (100+)
    more info

    Do You Even Plank?

    Amber was great. Very welcoming. Workout was challenging. Enjoyed it though. Definitely pushed me!
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy…
  • VKNG Row
    Strength Training

    VKNG Row

    701 W Platt St, Tampa
    4.9
    (1000+)
    more info

    CIRCUIT

    Great circuit workout. Brad challenged me while being super motivating. The class is small so it is easy to follow each demonstration. Everyone is very welcoming here and the studio is so pretty!
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    TWO STUDIOS: VKNG ROW Tampa's first and only indoor rowing studio. Try one of…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    411 W Grand Central Ave, Tampa
    4.9
    (500+)
    more info

    Punch Boxing

    Great cardio! Instructors focused on form and were always available for questions or modifications. One thing though, the instructors always change so you never know what youre going to get until you show up!
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • Anytime Fitness
    Gym Time, Strength Training

    Anytime Fitness

    900 Central Avenue, Saint Petersburg
    4.9
    (100+)
    more info

    Open GYM

    Love being able to get some open gym time through ClassPass!
    see all reviews
    Get to a healthier place at Anytime Fitness DTSP! Our friendly, professional staff…
  • Iron Fit Performance, LLC.
    Strength Training, Boxing

    Iron Fit Performance, LLC.

    10284 US Highway 19 North, Pinellas Park
    4.9
    (100+)
    more info

    Iron Meltdown

    This class was amazing! Its more of a cardio/ HIIT class compared to Iron Body which is more weightlifting but this will definitely get your heart rate up and burn ALOT of calories. I would recommend this for anyone looking for a good workout.
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    Iron Fit Performance offers full body, high-powered, 60-minute workouts designed…
  • IAMFITNESS
    Strength Training

    IAMFITNESS

    2130 Central Avenue, Saint Petersburg
    5.0
    (100+)
    more info

    BOOTCAMP

    Really challenging workout! I really appreciated the individualized feedback provided by Travis- he made an effort to make sure everyone in the class had to correct form to prevent injury and maximize the workout.
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    At IAMFITNESS in St. Pete, their goal is to motivate and guide you. They provide…
  • 4Fitness
    Yoga, Strength Training

    4Fitness

    1433 4th Street South, Saint Petersburg
    4.8
    (100+)
    more info

    Total Toning

    Tracie is a great trainer. She makes sure that you're getting the most out of your workout! your form will be correct, you'll be pushed to do great exercises and you'll love and hate her for it all at the same time! lol! Seriously, go to all of her classes!
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    4Fitness has put a unique twist on group fitness classes, as a boutique fitness…
  • True Grit Fit
    Strength Training

    True Grit Fit

    13155 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Boot Camp

    A step up from the original in terms of facilities, but same excellent training. Hands on and encouraging, with a good dose of tough love and motivation. This place is awesome. Super encouraging and great at generating a family mentality.
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    True Grit Fit is a fitness studio in the South Tampa district that was established…
  • Empowered Athletics
    Strength Training

    Empowered Athletics

    1335 W Gray St, Tampa
    5.0
    (100+)
    more info

    4th of July workout!

    Enjoyed this challenging class. Emily was great and the group was fun!
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    Empowered Athletics specializes in Personal & Small Group Training. EmpowerFit…
  • Elevation Fitness
    Strength Training

    Elevation Fitness

    317 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Group Training

    Great class, and great energy. Very friendly group of people I will definitely go back here!!
    see all reviews
    Real Training. Real Results. At South Tampa Fit, there are no machines, no boring…
  • CrossFit Downtown Heights
    Strength Training

    CrossFit Downtown Heights

    1601 N Marion St, Tampa
    4.9
    (69)
    more info

    CrossFit

    I was a total newbie to CrossFit and it was one of the best workouts I’ve ever done! The instructor took the time to make sure I understood the exercises and executed them safely and was super encouraging! A great first experience in CrossFit!
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    From the basic "On-Ramp" program for beginners up to the advanced class for experienced…
  • D1 Sports Training
    Strength Training

    D1 Sports Training

    3251 W Hillsborough Ave, Tampa
    4.9
    (100+)
    more info

    Hybrid Strength

    Wow! Visiting from Atlanta, but will make this stop a go-to whenever I'm here. James got us right just before the holiday. The workout was intense and an excellent sweat!!!
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    D1 Sports Training provides custom training programs and expert coaching, all in…
  • FX Fitness Studio
    Strength Training

    FX Fitness Studio

    932 W Lumsden Rd, Brandon
    4.8
    (100+)
    more info

    FX Effect

    The owner had great energy from the moment I walked in the door. Gym may seem small at first. but it is open and has all the latest equipment. As far as this class, at first it seemed a bit unorganized but that could also be because I was the newbie. But as it started going I got into the swing of things and the instructor answered all questions to my understanding and helped me when I needed it. It is the next morning and I am feeling sore in all the right places. I will definitely take this class again
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    FX Fitness isn't just a luxury fitness studio. They are a place where each member…
  • Cheval Athletic Club
    Strength Training

    Cheval Athletic Club

    4312 Cheval Blvd, Lutz
    4.7
    (70)
    more info

    TRX

    Love that it is all core all the time. Instructor is knowledgeable and helpful. She gave modifications for one who recently had hip replacement and for one with scoliosis without ever missing a beat. Friendly and patient. Clib itself is very clean and all are welcoming.
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    The Cheval Athletic Club is one of the premiere fitness clubs in the Lutz area, offering…
  • Sports Life Training Center
    Yoga, Strength Training

    Sports Life Training Center

    10810 U.S. 19 N, Clearwater
    4.9
    (45)
    more info

    Bootcamp

    Loved the workout! Great Friday night boot camp! ? Will be back for sure.
    see all reviews
    Sports Life Training is a state-of-the-art sport and fitness facility that offers…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    5.0
    (62)
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
    see all reviews
    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart…
  • CrossFit Rikr
    Strength Training

    CrossFit Rikr

    6520 US-301, Riverview
    4.8
    (67)
    more info

    CrossFit

    Joey was great! He was super welcoming and helpful! Will def be back
    see all reviews
    ​CrossFit Rikr is your destination for fun high quality group CrossFit classes in…
  • TAS Crossfit
    Strength Training

    TAS Crossfit

    1707 W North A St, Tampa
    4.8
    (43)
    more info

    CrossFit

    This was a very welcoming box and the WOD was really enjoyable. The gym was spacious and there was plenty of parking. Signing in was a breeze. Thanks TAS Crossfit!
    see all reviews
    The Athletic Studio, staffed with elite coaches, equipped with top of the line functional…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    5.0
    (74)
    more info

    Yoga for Stress and Injury Prevention

    This class was incredible. Wendy was very informative about the body and how we can do simple stretches and practices to restore and reverse things we do to damage our bodies over time. I went in with lower back pain and came out feeling so much relief. Highly recommend.
    see all reviews
    Many people think that yoga is just stretching. But while stretching is certainly…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.7
    (59)
    more info

    Trapeze Flow

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
    see all reviews
    Be transformed – inside and out! They provide women with a variety of trending fitness…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    4.9
    (28)
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
    see all reviews
    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • Prime-8 Fitness
    Strength Training

    Prime-8 Fitness

    2762 Summerdale Dr, Clearwater
    4.8
    (63)
    more info

    Strength CHIMP

    Great class and instructor! Can’t say enough good things
    see all reviews
    Prime-8 Fitness is a one of a kind fitness facility offering personal training, circuit…
  • Anytime Fitness
    Strength Training

    Anytime Fitness

    16144 Churview Drive, Lithia
    Welcome to your friendly neighborhood 24 hour gym in Lithia ! Whether you're a beginner…
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    23250 US Highway 19 North, Clearwater
    4.5
    (54)
    more info

    Lower Body

    Sorry, I cannot remember the instructor’s name at the moment. She was pretty inspiring. This is a great circuit-based high intensity workout. I walked away feeling amped about life, and I would love to attend more classes at this gym in the future. Thank YOU Camp Transformation Clearwater!
    see all reviews
    At The Camp Transformation Center in Clearwater, they’re committed to supporting…
  • Symmetry Studio Fitness
    Strength Training, Dance

    Symmetry Studio Fitness

    5120 North Florida Avenue, Tampa
    Health and fitness goals can often fall to the wayside when life gets hectic. And…
  • Seriously Strong Training
    Strength Training

    Seriously Strong Training

    533 28th Street South, Saint Petersburg
    Seriously Strong Training specializes in teaching strength training to beginners…
  • CrossFit Skyway
    Strength Training

    CrossFit Skyway

    5514 Haines Road N, St Petersburg
    4.9
    (14)
    more info

    CrossFit

    Great facility, knowledgeable coaches, and the regiments were definitely a nice challenge
    see all reviews
    CrossFit Skyway is a community that transforms lives through movement and fitness…
  • CrossFit AERO
    Strength Training

    CrossFit AERO

    4450 Pet Ln, Lutz
    5.0
    (18)
    more info

    CrossFit

    Awesome class, great community and the instructors were very engaging. My go to box when I am in this town
    see all reviews
    CrossFit AERO was designed to give you the opportunity to live a healthier, happier…
  • St. Pete Boot Camp
    Strength Training

    St. Pete Boot Camp

    1150 19th Street North, Saint Petersburg
    3.2
    (22)
    more info

    St. Pete Bootcamp

    Loved this gym. Damian was awesome! Pushed me to the max in this boot camp class, but had a very relaxed vibe at the same time. Loved the music too :)
    see all reviews
    St. Pete Boot Camp provides boot camp style workouts five days a week.
  • Game of Fitness
    Strength Training

    Game of Fitness

    745 40th Street South, St. Petersburg
    Inspiring and educating others to become the best version of themselves both in their…
  • High Frequency Yoga and Fitness
    Yoga, Pilates, …

    High Frequency Yoga and Fitness

    4519 George Road , Suite 125, Tampa
    Their mission is to provide a multitude of fitness and wellness programs that encompass…
  • Jazzercise
    Strength Training, Dance

    Jazzercise

    2640 Sabal Springs Dr, Clearwater
    Countryside Recreation Center in Clearwater, FL offers group fitness classes for…
  • Primal Fitness
    Strength Training

    Primal Fitness

    701 N U.S. Hwy 41, Ruskin
    Primal Fitness is not just a gym. What makes them unique is that they provide daily…
  • Fitness for $10
    Cycling, Strength Training, …

    Fitness for $10

    1903 W Lumsden Road, Brandon
    3.2
    (5)
    more info

    Bands Make 'Em Dance

    Class was great for different groups of people. Kat definitely knows how to workout and encourage at different levels. Great energy and really motivating!
    see all reviews
    Fitness for $10 offers high quality cardio, strength and functional training equipment…
  • Prime Body Studios
    Strength Training

    Prime Body Studios

    6601 Gunn Hwy, Tampa
    Prime Body Studios specializes in designing life-changing programs. Their sessions…
  • Diamond Fitness Personal Training
    Strength Training

    Diamond Fitness Personal Training

    227 14th Street North, Saint Petersburg
    more info

    Booty Bootcamp

    Best glute focused workout I’ve had in a while! Burned a ton of calories and got a great booty pump too! Alex is crazy knowledgeable and will push you and correct your form to make sure u get the most out of your workout. Highly recommend!
    see all reviews
    Diamond Fitness Personal Training is a 1-on-1 Personal Training, Partner and Group…
  • Studio F.I.T of Tampa
    Strength Training

    Studio F.I.T of Tampa

    2136 Ashley Oaks Cir, Wesley Chapel
    4.8
    (14)
    more info

    Gravity Session

    Really fun and challenging workout!
    see all reviews
    Whether you are looking for a customized program to fit your fitness abilities or…
  • Infinite Loop CrossFit
    Strength Training

    Infinite Loop CrossFit

    7815 North Dale Mabry Highway, Tampa
    They are a CrossFit gym owned by true lovers of CrossFit They are passionate about…
  • TrYumph Fitness
    Strength Training

    TrYumph Fitness

    12345 Starkey Rd SUITE L, Largo
    TrYumph Fitness is a unique transformation facility. Programs include personal, small…
  • Total Body Results
    Strength Training

    Total Body Results

    4809 Memorial Hwy, St. Petersburg
    Total Body Results is an integrated fitness program with a holistic approach to living…
  • TITLE Boxing Club
    Martial Arts, Strength Training, …

    TITLE Boxing Club

    4212 Henderson, Tampa
    At TITLE Boxing Club, you will reap the benefits of a boxing or kickboxing workout…
  • Rise N Grind Fitness Tampa
    Strength Training

    Rise N Grind Fitness Tampa

    4539 South Dale Mabry Highway, Tampa
    Make yourself stronger than your excuses! Rise N Grind is located inside Tampa Sports…

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