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63 Strength Training Studios in Tampa

  • Mission Fitness DTSP
    Strength Training

    Mission Fitness DTSP

    290 9th Street North, Saint Petersburg
    5.0
    (1000+)
    more info

    Mission: HIIT & Lift

    Bryan was awesome! I just moved to St Pete and it was my first time at this gym and he was super helpful and welcoming. The class went fast and had a variety of exercises! Great workout!
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    Mission Fitness DTSP located blocks from the newly developing Edge District, near…
  • Burg Fitness
    Cycling, Strength Training, …

    Burg Fitness

    211 14th St N, Saint Petersburg
    4.9
    (1000+)
    more info

    Kickboxing Bootcamp

    This class is always so fun! Mike is awesome- he teaches for the purpose of getting cardio and burning calories but also for the purpose of teaching realistic self defense, which is really cool!
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    At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…
  • Sweat St. Pete
    Strength Training

    Sweat St. Pete

    2488 20th Ave. N. , Saint Petersburg
    4.9
    (1000+)
    more info

    Sweat

    The instructor was great and knowledgeable. She demonstrated all the movements then corrected movements throughout class to ensure no one got an injury. Enjoyed it!
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    Lose weight, tone up, more energy, flatter abs, tighter arms, leaner legs, better…
  • The Brickyard DTSP
    Strength Training

    The Brickyard DTSP

    1942 2nd Avenue South , Suite B, St. Petersburg
    5.0
    (500+)
    more info

    BARS & BELLS

    Christina is awesome ! You will walk out of her class feeling awesome but sore! Such a great gym with wonderful people
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    Located in the heart of the warehouse arts district of downtown Saint Pete The Brickyard…
  • True Grit Fit
    Strength Training

    True Grit Fit

    502 N Gilchrist Ave, Tampa
    4.9
    (1000+)
    more info

    Boot Camp

    Jeff is a great trainer. I like that he takes the time to check your form and help you with adjustments. Being an early morning class my coordination wasnt on point at first he made sure I did the workouts correctly to get the most of it. I will definitely take his class again.
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    True Grit Fit is committed to helping you reach your health and fitness goals in…
  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering open…
  • CrossFit9
    Strength Training

    CrossFit9

    2727 6th Ave S, St.Petersburg
    4.9
    (500+)
    more info

    9HIIT

    GREAT class! A true HIIT bootcamp with good instruction and use of equipment. definitely give it a try!
    see all reviews
    9HIIT is High Intensity Interval Training classes at their finest. No barbells…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    4.9
    (100+)
    more info

    Jabs for Abs

    It was my first time trying out boxing and I had a great experience. Amber was awesome with teaching me the ropes and was super patient with me (I.e. reminding me what to do for each of the stations) but also motivated me to get it in gear. I’ll definitely be coming back to this class! I also really liked the studio and location. Parking was also super easy in the back.
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy…
  • Sweatshop Urban Fitness LLC
    Strength Training, Boxing

    Sweatshop Urban Fitness LLC

    715 N Franklin St, Tampa
    4.9
    (1000+)
    more info

    Cardio Kickboxing

    Chris remodeled a little bit since my last visit but I still love this place and this workout. He takes you through a long punching sequence, a long kicking sequence, then a combo sequence, mixes in some cardio bursts, and ends up with a short core sequence. Ill be back.
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    Sweatshop is a hip, urban loft style group fitness and personal training studio located…
  • VKNG Row
    Strength Training

    VKNG Row

    701 W Platt St, Tampa
    4.9
    (1000+)
    more info

    CIRCUIT

    Brad is the best!! He gave us a killer workout no muscle left behind. I enjoyed the small group atmosphere you get a more one on one experience and helpful tips and queues during the movements.
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    TWO STUDIOS: VKNG ROW Tampa's first and only indoor rowing studio. Try one of…
  • Anytime Fitness
    Gym Time, Strength Training

    Anytime Fitness

    900 Central Avenue, Saint Petersburg
    4.9
    (100+)
    more info

    Open GYM

    Love being able to get some open gym time through ClassPass!
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    Get to a healthier place at Anytime Fitness DTSP! Our friendly, professional staff…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    411 W Grand Central Ave, Tampa
    4.9
    (500+)
    more info

    Punch Boxing

    Great cardio! Instructors focused on form and were always available for questions or modifications. One thing though, the instructors always change so you never know what youre going to get until you show up!
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    Punch Elite Fitness is a great place to workout! Our elite training staff is dedicated…
  • Iron Fit Performance, LLC.
    Strength Training, Boxing

    Iron Fit Performance, LLC.

    10284 US Highway 19 North, Pinellas Park
    4.9
    (100+)
    more info

    Iron Meltdown

    This class was amazing! Its more of a cardio/ HIIT class compared to Iron Body which is more weightlifting but this will definitely get your heart rate up and burn ALOT of calories. I would recommend this for anyone looking for a good workout.
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    Iron Fit Performance offers full body, high-powered, 60-minute workouts designed…
  • IAMFITNESS
    Strength Training

    IAMFITNESS

    2130 Central Avenue, Saint Petersburg
    5.0
    (100+)
    more info

    BOOTCAMP

    Really challenging workout! I really appreciated the individualized feedback provided by Travis- he made an effort to make sure everyone in the class had to correct form to prevent injury and maximize the workout.
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    At IAMFITNESS in St. Pete, their goal is to motivate and guide you. They provide…
  • CrossFit Rikr
    Strength Training

    CrossFit Rikr

    6520 US-301, Riverview
    4.9
    (100+)
    more info

    CrossFit

    Joey was great! He was super welcoming and helpful! Will def be back
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    ​CrossFit Rikr is your destination for fun high quality group CrossFit classes in…
  • True Grit Fit
    Strength Training

    True Grit Fit

    13155 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Boot Camp

    Amazing workout. I am from out of town, was looking for a strength training facility/class, so glad I discovered this place. Loved Abby. Full hour of great challenge. I will return on my next trip ❤️
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    True Grit Fit is a fitness studio in the South Tampa district that was established…
  • 4Fitness
    Yoga, Strength Training

    4Fitness

    1433 4th Street South, Saint Petersburg
    4.8
    (100+)
    more info

    Total Toning

    Tracie is a great trainer. She makes sure that you're getting the most out of your workout! your form will be correct, you'll be pushed to do great exercises and you'll love and hate her for it all at the same time! lol! Seriously, go to all of her classes!
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    4Fitness has put a unique twist on group fitness classes, as a boutique fitness…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    4.9
    (100+)
    more info

    Yoga for Stress and Injury Prevention

    This class was incredible. Wendy was very informative about the body and how we can do simple stretches and practices to restore and reverse things we do to damage our bodies over time. I went in with lower back pain and came out feeling so much relief. Highly recommend.
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    Many people think that yoga is just stretching. But while stretching is certainly…
  • Sports Life Training Center
    Yoga, Strength Training

    Sports Life Training Center

    10810 U.S. 19 N, Clearwater
    4.9
    (81)
    more info

    Adult Fit

    Loved the workout! Great Friday night boot camp! ? Will be back for sure.
    see all reviews
    Sports Life Training is a state-of-the-art sport and fitness facility that offers…
  • Empowered Athletics
    Strength Training

    Empowered Athletics

    1335 W Gray St, Tampa
    5.0
    (100+)
    more info

    4th of July workout!

    Enjoyed this challenging class. Emily was great and the group was fun!
    see all reviews
    Empowered Athletics specializes in Personal & Small Group Training. EmpowerFit…
  • D1 Sports Training
    Strength Training

    D1 Sports Training

    3251 W Hillsborough Ave, Tampa
    4.9
    (100+)
    more info

    Hybrid Strength

    Wow! Visiting from Atlanta, but will make this stop a go-to whenever I'm here. James got us right just before the holiday. The workout was intense and an excellent sweat!!!
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    D1 Sports Training provides custom training programs and expert coaching, all in…
  • Prime-8 Fitness
    Strength Training

    Prime-8 Fitness

    2762 Summerdale Dr, Clearwater
    4.9
    (100+)
    more info

    Strength CHIMP

    Great class and instructor! Can’t say enough good things
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    Prime-8 Fitness is a one of a kind fitness facility offering personal training, circuit…
  • FX Fitness Studio
    Strength Training

    FX Fitness Studio

    932 W Lumsden Rd, Brandon
    4.9
    (100+)
    more info

    FX Effect

    Intense but such a good workout! You can work at your own level and pace. Very helpful instructor
    see all reviews
    FX Fitness isn't just a luxury fitness studio. We are a place where each member has…
  • CrossFit Downtown Heights
    Strength Training

    CrossFit Downtown Heights

    1601 N Marion St, Tampa
    5.0
    (83)
    more info

    CrossFit

    I was a total newbie to CrossFit and it was one of the best workouts I’ve ever done! The instructor took the time to make sure I understood the exercises and executed them safely and was super encouraging! A great first experience in CrossFit!
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    From the basic "On-Ramp" program for beginners up to the advanced class for experienced…
  • TAS Crossfit
    Strength Training

    TAS Crossfit

    1707 W North A St, Tampa
    4.8
    (70)
    more info

    CrossFit

    This was a very welcoming box and the WOD was really enjoyable. The gym was spacious and there was plenty of parking. Signing in was a breeze. Thanks TAS Crossfit!
    see all reviews
    The Athletic Studio, staffed with elite coaches, equipped with top of the line functional…
  • Elevation Fitness
    Strength Training

    Elevation Fitness

    317 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Group Training

    Great class, and great energy. Very friendly group of people I will definitely go back here!!
    see all reviews
    Real Training. Real Results. At South Tampa Fit, there are no machines, no boring…
  • Game of Fitness
    Strength Training

    Game of Fitness

    745 40th Street South, St. Petersburg
    5.0
    (57)
    more info

    Game of Conditioning

    Good class, really works the cardio or lack there of in my case.
    see all reviews
    Inspiring and educating others to become the best version of themselves both in their…
  • Cheval Athletic Club
    Strength Training

    Cheval Athletic Club

    4312 Cheval Blvd, Lutz
    4.7
    (77)
    more info

    TRX

    Love that it is all core all the time. Instructor is knowledgeable and helpful. She gave modifications for one who recently had hip replacement and for one with scoliosis without ever missing a beat. Friendly and patient. Clib itself is very clean and all are welcoming.
    see all reviews
    The Cheval Athletic Club is one of the premiere fitness clubs in the Lutz area, offering…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    5.0
    (68)
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
    see all reviews
    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.7
    (76)
    more info

    Trapeze Flow (Restorative)

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Be transformed – inside and out! They provide women with a variety of trending fitness…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    4.9
    (43)
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
    see all reviews
    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • Anytime Fitness
    Strength Training

    Anytime Fitness

    16144 Churview Drive, Lithia
    Welcome to your friendly neighborhood 24 hour gym in Lithia ! Whether you're a beginner…
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    23250 US Highway 19 North, Clearwater
    4.6
    (76)
    more info

    Lower Body

    Sorry, I cannot remember the instructor’s name at the moment. She was pretty inspiring. This is a great circuit-based high intensity workout. I walked away feeling amped about life, and I would love to attend more classes at this gym in the future. Thank YOU Camp Transformation Clearwater!
    see all reviews
    At The Camp Transformation Center in Clearwater, they’re committed to supporting…
  • Symmetry Studio Fitness
    Strength Training, Dance

    Symmetry Studio Fitness

    5120 North Florida Avenue, Tampa
    Health and fitness goals can often fall to the wayside when life gets hectic. And…
  • Seriously Strong Training
    Strength Training

    Seriously Strong Training

    533 28th Street South, Saint Petersburg
    4.8
    (17)
    more info

    Small Group Training

    Awesome gym, if you’re looking for a place to mainly lift instead of CrossFit, this is it. Will definitely be back.
    see all reviews
    Seriously Strong Training specializes in teaching strength training to beginners…
  • CrossFit AERO
    Strength Training

    CrossFit AERO

    4450 Pet Ln, Lutz
    5.0
    (21)
    more info

    CrossFit

    Awesome class, great community and the instructors were very engaging. My go to box when I am in this town
    see all reviews
    CrossFit AERO was designed to give you the opportunity to live a healthier, happier…
  • CrossFit Skyway
    Strength Training

    CrossFit Skyway

    5514 Haines Road N, St Petersburg
    4.9
    (19)
    more info

    CrossFit

    Great facility, knowledgeable coaches, and the regiments were definitely a nice challenge
    see all reviews
    CrossFit Skyway is a community that transforms lives through movement and fitness…
  • High Frequency Yoga and Fitness
    Yoga, Pilates, …

    High Frequency Yoga and Fitness

    4519 George Road , Suite 125, Tampa
    5.0
    (12)
    more info

    Mat Pilates - Reservation only

    For those who already love or want to try Pilates this is a great place to start! As a Pilates instructor myself, I can say this was such a great Pilates class and such a great way to start my morning!
    see all reviews
    Their mission is to provide a multitude of fitness and wellness programs that encompass…
  • The Forge
    Strength Training

    The Forge

    12105 28th Street NorthSuite C, St. Petersburg
    4.8
    (7)
    more info

    Compound Strength

    2nd time going and it was still great! the workout is fun and challenging. it balances strength training with circuits/cardio for the perfect full body workout. The instructor is awesome, very friendly, helpful, and motivating. The other class regulars are fun, friendly, and hard workers, which is also really motivating.
    see all reviews
    The Forge is a Fitness and Martial Arts community dedicated to providing programs…
  • NTT Fitness
    Strength Training

    NTT Fitness

    9121 Belcher Road, Pinellas Park
    At NTT Fitness, their philosophy stands behind the idea that your body is a temple…
  • Rise N Grind Fitness Tampa
    Strength Training

    Rise N Grind Fitness Tampa

    4539 South Dale Mabry Highway, Tampa
    5.0
    (9)
    more info

    UPPER BODY

    Great class and amazing workout. If you are o the fence, try this class. I can tell this will help mix up my workout routine and get results. I definitely plan to go back.
    see all reviews
    Make yourself stronger than your excuses! Rise N Grind is located inside Tampa Sports…
  • TRAIN
    Cycling, Strength Training, …

    TRAIN

    2301 9th Street North, St. Petersburg
    4.4
    (21)
    more info

    TRAIN TRIFECTA

    Love the idea of this class! The spin and the boxing were a bit of a miss for me personally just because I do both regularly- not a lot of variety in movement in spin, very low intensity and basic boxing. But the segments went quick and the strength training was awesome! Trainer and members in the class were so nice! There also didn’t seem to be air conditioning and there were no fans so it was HOT but they are just opening so maybe that’s why. I’ll be back!
    see all reviews
    TRAIN - Spin. Lift. Core is a fitness facility with a diverse offering of fitness…
  • St. Pete Boot Camp
    Strength Training

    St. Pete Boot Camp

    1150 19th Street North, Saint Petersburg
    3.2
    (22)
    more info

    St. Pete Bootcamp

    Loved this gym. Damian was awesome! Pushed me to the max in this boot camp class, but had a very relaxed vibe at the same time. Loved the music too :)
    see all reviews
    St. Pete Boot Camp provides boot camp style workouts five days a week.
  • Pure Strength & Movement
    Yoga, Strength Training, …

    Pure Strength & Movement

    3311 West Gandy Blvd., Tamp
    more info

    Pure Strength & Movement

    Great personalized small group circuit class with instructor who is friendly and super knowledgeable about fitness.
    see all reviews
    We want to invite people back into their lives. To purify themselves of habits, relationships…
  • Jazzercise
    Strength Training, Dance

    Jazzercise

    2640 Sabal Springs Dr, Clearwater
    Countryside Recreation Center in Clearwater, FL offers group fitness classes for…
  • CrossFit Blackbeard
    Strength Training

    CrossFit Blackbeard

    4400 34th St North Unit K, St.Petersburg
    At CrossFit Blackbeard, they help each other get to the box on a daily/weekly basis…
  • TrYumph Fitness
    Strength Training

    TrYumph Fitness

    12345 Starkey Rd SUITE L, Largo
    TrYumph Fitness is a unique transformation facility. Programs include personal, small…
  • Primal Fitness
    Strength Training

    Primal Fitness

    701 N U.S. Hwy 41, Ruskin
    Primal Fitness is not just a gym. What makes them unique is that they provide daily…
  • TITLE Boxing Club
    Martial Arts, Strength Training, …

    TITLE Boxing Club

    4212 Henderson, Tampa
    At TITLE Boxing Club, you will reap the benefits of a boxing or kickboxing workout…
  • Infinite Loop CrossFit
    Strength Training

    Infinite Loop CrossFit

    7815 North Dale Mabry Highway, Tampa
    They are a CrossFit gym owned by true lovers of CrossFit They are passionate about…

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