Bombshell Basics: Foundations + Level 1 Pole Dance
see all reviewsMiss MeOw made me feel so comfortable and confident! She explained everything clearly and helped us understand what each movement should look and feel like. It was great!
If you’re looking for a studio with classes that are as challenging as they are fun…Saturday AM Nia at Hip Expressions
see all reviewsFirst time trying Nia. It was challenging and relaxing, really liked Lisa she gave levels of difficulty that were easy to follow, I will definitely return.
A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…- A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…