Bombshell Basics: Foundations + Level 1 Pole Dance
see all reviewsMiss MeOw made me feel so comfortable and confident! She explained everything clearly and helped us understand what each movement should look and feel like. It was great!
If you’re looking for a studio with classes that are as challenging as they are fun…Saturday AM Nia at Hip Expressions
see all reviewsThis was such a fun class! Lisa makes the class so enjoyable with her playful personality. I loved the way the class transitioned through the different styles and methods.
A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…- A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…