Ass & Abs
see all reviewsAlways a great class with Coach Vicki. This class is not for the faint of heart, but you can tailor it to your needs based on the amount of weight you use. It will definitely kick and define your hind end.
At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…Hatha
see all reviewsA fantastic way to start your day! Chemin is so kind, welcoming, and supportive. If you’re late, feeling uncomfortable in a pose, or keep knocking over your water bottle (like I was lol) she is always there to help you. I never feel pushed to do more than I can in her classes, and I always feel so great after! Would highly recommend if you’re looking for fun start to your day!
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…IM=X® Stretch and Mobility
see all reviewsNice instructor and cute studio. I'm a woman who regularly lifts weights and cycles, so this was different for me, haha. I also have a pre-existing hip joint problem, but I was able to scale back as needed.
IM=X Fitness Boutique is redefining the studio concept with its proprietary Integrated…IM=X® Xercizer - Intermediate/Advanced
see all reviewsSkylar’s class is great. Sweat dripping into my eye, core sore, and questioning why I didn’t just start in bed and watch Netflix. Yet, I come back everything because it’s so worth it.
Welcome to your fitness home, a place where you can breathe, stretch, play, flex…Level 1 Pole Choreo
see all reviewsI’d never taken one of Anne’s classes and oh my god what an experience! She’s an awesome instructor and the choreo was so fun. We got so much done in this class and really got to experiment with the musicality and dance elements of pole. LOVED!! All the instructors at Intice are incredible
Intice is a space where any woman can safely and confidently express her feminine…Beginner Cycle
see all reviewsExtremely helpful for beginners. Instructor was very welcoming and gave me one on one instruction for how to set up my bike. Class was fun and a great workout!
AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center…Yoga Sculpt
see all reviewsLoved the sculpt class. It was a really good workout and I enjoyed the fast pace. Studio was clean and the instructor was really welcoming and nice!
At Ebb and Flow Yoga Life, Yoga is for everyone! We don't care if you can touch your…Docklands
see all reviewsFirst time at this location. Nice big open space (some F45 I’ve been to are very small and crammed). Coaches were inviting and motivating. Helpful with rotations as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsThis class truly challenged me in all aspects of power, strength, and cardiovascular endurance. I have never challenged myself to this degree before, and I attribute a lot of it to the trainer, Marlin. He kept me motivated the entire time, which I noticed help push me to keep going! He was performing the exercise alongside us which was extremely helpful as a beginner. I highly recommend this class and trainer!
**Please Arrive 15 minutes early for your first class in order to participate**…- FIT Method 413 is a fitness ministry dedicated to transforming lives using a proven…
Functional Strength fitness class
see all reviewsIt was my first time here, I felt so nervous at first but it was an awesome class! Since I was nervous it was hard for me to follow everything but I got a lot of help from Darryl, he helped me with my form and guided me throughout the workout. I’m excited to go back!
Highly trained experts looking to provide performance enhancement and a permanent…- Strength Training, Stretching, …
LAB Dance Project
3215 South MacDill Avenue, Suite C, TampaSafety guidelinesCircuit - 35 Min
see all reviewsGreat class all levels. Instructor is super nice and knowledgeable and very attentive to injuries and other special needs for individuals. Great couple that runs the lab studios
Here at The LAB, they strive to provide theirDance/Yoga Family with the highest quality… Titans
see all reviewsWow first time at this location, Chris was incredible! Hyped up the whole class and kindly assisted us all with proper form, I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional Strength
see all reviewsLove this class. Like the gym vibe a lot. I am no pro at weightlifting, or really any of it, and I can often feel overwhelmed or not capable. Ryan does such a good job instructing and making me feel comfortable as I learn. It’s challenging and fun.
At Physical Culture Gym, we’re dedicated to helping you develop your entire body…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsAmber was a great instructor! She was very easy to understand and did an excellent job explaining the moves and modifications. I know a good Pilates instructor when I see one and Amber is excellent!!!
Club Pilates provides small group and private training classes for reformer Pilates…Circuit - 35 Min
see all reviewsThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…- Dance, Strength Training, …
Fit-Her Health and Fitness for Women
731 W Lumsden Rd, BrandonSafety guidelinesFunctional Training
see all reviewsI love the stations workout! It’s nice when you do a full body class with different exercises on a timer to keep you moving and grooving!
We're excited to announce that Fit-Her Health and Fitness for Women is here! After… - Club Pilates provides small group and private training classes for reformer Pilates…
Aerial Bungee Fitness
see all reviewsJustin was wonderful! He made us feel so welcomed and really took his time with each of us to explain what we were doing. He made the class fun while also working up a sweat. I will definitely be back!
Kinesis, the Movement Studio is a locale specializing in mobility and muscular balance…- Yoga, Low-impact Training, …
Bionic Bloom
146 2nd Street North, Suite 101, St. PetersburgSafety guidelinesCandlelight Flow
see all reviewsGrace led an incredibly beautiful and restorative class. Would give six stars if I could. Note: the studio is kind of hidden. You can access the BB door via 2nd Ave (it’s the first door to the right of the main entrance with a rainbow brain on the bottom right corner of the door).
Welcome to the Bionic Bloom Wellness Center, a haven for holistic well-being and… Mobility
see all reviewsI was lucky enough to get a one on one session with Casey my first booking. She was knowledgeable and I really enjoyed the mobility class. Great for runners!
To contact, please reach out via Text message, Instagram DM or by Email :) Thank…- Stretching, Dance, …
New Heights Dance Academy
2905 North Florida Avenue Unit A, TampaSafety guidelinesJazz Fusion- Open Level
see all reviewsKat breaks down all the moves to include all levels in class whether you’re a beginner or more seasoned. She has a great attitude and knows how to teach a really fun class. More people should try jazz dance!
At NHDA, our mission is to provide a safe, creative and inclusive space to inspire… - At Rays Mobility, we believe that movement is crucial for living a healthy and fulfilling…
- READY TO TRY SOMETHING NEW?!? Let’s Elevate your strength, flexibility and confidence…
Crystal Sound Bath
see all reviewsAnother amazing sound bath session. Crystal quartz bowls were so heavenly and brought rest. Himalayan bowl on the body felt soothing. Felt a deep release of stress & left feeling lighter! More calm and lots of clarity.
Bliss Wellness is an intimate experience designed to help you unplug and tap into…SLAY: Level 1/2 Pole Tricks
see all reviewsDid the beginners pole tricks class. I would recommend probably doing some other beginner class prior to this. But the instructor was amazing, super informative and welcoming and helpful. The women in the class were all sweet and inviting as well. Definitely a workout!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsCali’s class is always challenging but in the best way possible. I always leave feeling like I got a great work out. Definitely recommend.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsCristie was great at cuing and was easy to follow. I liked the workout, felt good without it being over challenging.
Club Pilates provides small group and private training classes for reformer Pilates…Recovery Yoga
see all reviewsAmazing class! I love coming here on Sundays to reset my body for the week.
Their fitness and nutrition programming is designed for you, based on where you are…CP Reformer Flow 1 (50 Mins)
see all reviewsThe space was beautiful. Instructor Aimee was amazing and took her time to stop by my station to help me adjust moves as needed. It was my first time and I didn’t feel overwhelmed at all. I would definitely recommend this Pilates studio and class!
Club Pilates provides small group and private training classes for reformer Pilates…- At Fred Astaire Dance Studios, you’ll be on your way to confident dancing by the…
Foxtrot
see all reviewsIt states that it’s an hour long class but they ended it at 40 minutes. Felt very rushed at the end. They also played music for a one on one country line dancing class during half of our Fox Trot class.
At Arthur Murray Dance Studios, trained professionals can make you feel at home in…