Aerial Yoga Basics (In-Studio)
see all reviewsMarissa was an awesome teacher and very welcoming. It was my first aerial class and I am over 200 lbs so I was a bit nervous, but I felt confident throughout the class and was able to do all of the moves. I will definitely be back, thank you!
Many people think that yoga is just stretching. But while stretching is certainly…- Strength Training, Yoga, …
Flow Fitness Boutique
11331 US Hwy 301 S Ste 101, RiverviewSafety guidelinesStep
see all reviewsVery fun!!! Do not be intimidated by the description there’s plenty of modifications for first timers (I think there’s a Pump class description under the Step class-so I checked the website). The way it works is she shows the moves before each song, gives you a few chances to practices and then we do the steps with the music, and let me tell you I was drenched in sweat when I was done. Didn’t even expect that! Absolutely loved it - will 100000% take another step class.
Trending Fitness for Women- Designed to revive & encourage in a boutique setting… Aerial Yoga
see all reviewsI had an amazing time at Tracie's aerial yoga class. As a beginner, she made me feel very comfortable.. She was able to give individual attention and make sure everyone was safe and comfortable. I really enjoyed it and will definitely be back! Highly recommend to anyone who's wanted to try aerial but too scared to take the leap- you won't be disappointed!
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…