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17 HIIT Studios in Tampa-St. Petersburg Metropolitan Area

  • Yoga 4 Fitness
    Livestream yoga, Yoga, …

    Yoga 4 Fitness

    13461 County Line Road, Spring Hill
    more info

    Y4 Just Yoga

    Absolutely amazing class. Loved meeting the YT and the class was very revitalizing. I will definitely be coming back!
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    Yoga 4 Fitness was founded in 2018 in Spring Hill FL, in order to support and foster…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    more info

    Saturday Morning HIIT

    One of the best studios in Tampa! Ryan is amazing and his workouts are always a great kick in the butt!
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy…
  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering open…
  • VKNG Row
    Strength Training

    VKNG Row

    701 W Platt St, Tampa
    more info


    Brad is the best!! He gave us a killer workout no muscle left behind. I enjoyed the small group atmosphere you get a more one on one experience and helpful tips and queues during the movements.
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    TWO STUDIOS: VKNG ROW Tampa's first and only indoor rowing studio. Try one of…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    more info

    Trapeze Flow (Restorative)

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Be transformed – inside and out! They provide women with a variety of trending fitness…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
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    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • BCMF
    Yoga, Strength Training


    11539 Pyramid Drive, Odessa
    more info

    Leg Day: Large Group Class

    Stephanie was an awesome trainer, good pacing, mixup of circuit HIIT format. Nice sweat box NON-CrossFit vibe, just my style. Good thing they got going on here at BCMF. Good way to crush and conditioning.
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    BCMF's vision is to evolve the way the world gets fit and allow clients to learn…
  • Rise N Grind Fitness Tampa
    Strength Training

    Rise N Grind Fitness Tampa

    4539 South Dale Mabry Highway, Tampa
    more info


    Great class and amazing workout. If you are o the fence, try this class. I can tell this will help mix up my workout routine and get results. I definitely plan to go back.
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    5:30,6:30,9:00 & 12 MONDAY-THURSDAY 5:30,6:30,9:00 AM FRIDAY MONDAY-CONDITIONING…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
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    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart…
  • Pure Strength & Movement
    Yoga, Strength Training, …

    Pure Strength & Movement

    3311 West Gandy Blvd., Tampa
    more info

    Pure Strength & Movement

    Great personalized small group circuit class with instructor who is friendly and super knowledgeable about fitness.
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    Our small group training programs and personal training options help individuals…
  • Anytime Fitness
    Yoga, Gym Time, …

    Anytime Fitness

    6110 North U.S. Highway 41, Apollo Beach
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Studio F.I.T of Tampa
    Strength Training

    Studio F.I.T of Tampa

    2136 Ashley Oaks Cir, Wesley Chapel
    more info


    Really fun and challenging workout!
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    Whether you are looking for a customized program to fit your fitness abilities or…
  • Tru U Fitness
    Strength Training

    Tru U Fitness

    18125 US-41, Lutz
    Tru U Fitness is a private studio where their main focus is you. At Tru U Fitness…
  • Fortitude Fitness
    Strength Training

    Fortitude Fitness

    2552 Merchant Avenue, Odessa
    They believe in creating a motivating, dynamic environment filled with like-minded…
  • Total Body Results
    Strength Training

    Total Body Results

    4809 Memorial Hwy, St. Petersburg
    Total Body Results is an integrated fitness program with a holistic approach to living…
  • Rise Above Fitness FL
    Strength Training

    Rise Above Fitness FL

    107 Shore Drive West, Oldsmar
    At Rise Above Fitness they will help you to reach your highest potential. They bring…
  • Jazzercise
    Strength Training, Dance


    2640 Sabal Springs Dr, Clearwater
    Countryside Recreation Center in Clearwater, FL offers group fitness classes for…

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