CP Reformer Flow 1 (50 Mins)
see all reviewsDarcy was very interactive, targeted a lot of muscles that I probably have never hit. Was a little challenging but also included some great stretching exercises to accompany which brought awareness to my current limitations to focus on. The session did not feel rushed.
Club Pilates provides small group and private training classes for reformer Pilates…- Welcome to their 24/7 haven, where iron meets comfort. Their gym is meticulously…
Pole 1
see all reviewsIt was a great class! Brianna demonstrated different levels of difficulty for each movement. I am athletic but have never taken pole before and found it quite challenging and fun! Especially loved having time for free flow at the end. Can’t wait to go again.
At Unity Aerial Collective, they believe aerial movement is for every body. Our studio…