• F45 Training
    Strength Training

    F45 Training

    73 White Bridge Rd, Nashville
    4.9
    (100+)

    Apex

    Apex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Shed
    Strength Training, Gym Time

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • AKT
    Strength Training, Dance

    AKT

    46 White Bridge Road, Nashville
    4.8
    (100+)

    DANCE 60

    The class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
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    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    803 51st Ave N,, Nashville
    4.8
    (1000+)

    Well Body Barre Cardio

    Great instruction & workout, class size is usually very low, I have gone to a class being the only person which is a little awkward
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    Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…