Signature Bern
see all reviewsMore about form and body position. I’m always a bit unsure if I am doing it right/ spine alignment etc
At Body by Berner, they do fitness differently. They believe exercise is not a chore…Peaches Pilates
see all reviewsMy first Pilates class since movingto Syndey and I absolutely loved it. The space was gorgeous, a very calming environment and very on brand. The best thing about the experience was the instructor Emily . She was amazing start to finish, making sure everyone was comfortable and encouraging everyone to get what they wanted from the class. Her energetic yet very calming persona really shone and made me feel extremely comfortable and confident in what I was doing. I will definitely be recommending Emily’s class to my friends and I absolutely will be back!!
The Peaches Method uses Pilates principles at the core of every workout to deliver…Conditioning
see all reviewsGreat class, challenging but do-able. Instructor was really encouraging and made me feel comfortable for my first class
VRTUS is an ultra premium group fitness community that offers block style physical…Modern Mellow
see all reviewsI loved it, very nice gentle flow - not a big fan of the music style during the practice but I enjoyed the violin during savasana a lot 🫶🏼 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Flow & Restore
see all reviewsThe space is beautiful - a very welcoming environment, space to store your belongings, showers & two options of hot tea before and after class. The class was just what I needed. Flew in yesterday from the US, so woke up early with jet lag and needed a good stretch. Theo created a calming space and thoughtful sequencing. Will definitely be back soon!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Beginner
see all reviewsFirst time at KX and I had a great time! The class had a good flow with lots of layers and variations so you can tailor the exercise to your needs. I felt like my entire body was challenged. Carla was super welcoming and friendly. Her cues were clear and easy to follow.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mellow Flow and Meditation 28C
see all reviewsCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Rare Flow
see all reviewsTash’s classes are always a treat. Her understanding and knowledge of yoga and yogic traditions makes for deep, heart opening, flowy classes - book in! She won’t disappoint
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…Beginner
see all reviewsThe instructed Rebecca was AMAZING! She was so helpful and explained everything which was great as this was my first Reformer Pilates class. She was so kind and made me feel at ease throughout the class. Really great class
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer - Stretch Release
see all reviewsI loved Tee’s stretch and release class! Very relaxing, great vibes and super clear instructions with lots of alternate options for my injury! I’ll def be back
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Modern Mellow
see all reviewsGreat class with Lucy First time at MM. enjoyed the fact they have a good mix of class styles- heated & non heated . Lovely light large clean room . Good vibes
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Reformer Pilates
see all reviewsLoved this class, Beth was amazing!! I’m a beginner and she was so lovely and explained and demonstrated everything really clearly. The workout itself was great, challenging but fun, and intuitive. Will be back ☺️
**GRIP SOCKS are required for all classes (except Yoga).You are our priority. …- Martial Arts, Strength Training, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesBANG BANG MUAY THAI
see all reviewsCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… All the feels
see all reviewsLove the vibes Hayley brings. My body always feels good after Hayley’s classes. I’ve been to a few classes elsewhere and left with a sore back. Thank you !
They offer classes around the clock catering from Beginners to Advanced, as well…STRONG- Upper Body Push, Pull
see all reviewsIt was my first time to join this class and have very minimal experience with strength training. Chris was extremely helpful in guiding me and even provided alternative forms when it was challenging for me. Really enjoyed the class! 😊
The Training Collective Each week month and phase of training is Scientifically…Vinyasa
see all reviewsDidn’t expect to be doing inversions at an all-levels class so I immediately started feeling anxious and couldn’t even process basic instructions - I even managed to get my straps tangled in the beginning! However, Vicky had a calming presence and guided with patience despite my struggles. I did manage to do my first assisted handstand against the wall which felt really good and showed me there’s so much to learn and explore. I was looking for a class with a faster flow with the basic poses I’ve learned but I’ll stick to the foundational classes for now to rebuild my confidence.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Slow Flow (heated)
see all reviewsPerfect level of challenge for me returning to yoga practice. Beautiful uplifting and welcoming space and a an attentive, skilled teacher in Suhaniya. 💕
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…STRONG - UPPER
see all reviewsAwesome classes and Scott is a fantastic trainer. Really cares about his clients and how they can get the most from the class. Definitely recommend!
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Martial Arts, Strength Training, …
Bang Bang Muay Thai
121 Military Road, Shop 3-4, Neutral BaySafety guidelinesRUMBLE
see all reviewsTheir rumble class is great! Good sets and techniques. welcoming vibes. everyone is lovely. no experience needed, coach is lovely and will guide you through it. ur missing out on boxing fun if you don't try this place. also music is great. sweated heaps. 10/10. ❤️💪🥊🥊
** Women only gym ** At Bang Bang Muay Thai, we pride ourselves on creating a powerful… Peaches Pilates
see all reviewsLynda was lovely and gave a rundown of the class and studio before it started. Everything was set up and the class was well-run. I found it a bit challenging being out of practice with Pilates but still had a lot of fun and glad I went! Give this class a try 😊
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…+MAX-AIR 60 - HYBRID
see all reviewsAwesome class at Combine! Cannot recommend their Saturday classes enough- such a great workout that flies by in a team effort- burned tons of calories and feels so good after! All the coaches are lovely and program fantastic classes!
Welcome to Combine Air Sydney CBD, where cutting-edge altitude training converges…ENERGY
see all reviewsChallenging series, but with great support from Millie and other group members. Friendly class with good music! Will come again 😊
At C3 Training,We do things a little differently with simple but highly effective…Sound Bath
see all reviewsBecc is a very gifted sound therapist .. every time I attend one of her sessions I am amazed at how completely my mind and body relax like I am transported into another worldly state . Love it !!
HUM is a community, a safe space to gather, share and learn. We keep our class sizes…D-F Vinyasa
see all reviewsAmazing place to flow in, great for intermediate vinyasa students without feeling overheating. The studio itself is inviting, as I step in I love the light scent around the space. Absolutely gorgeous studio with high ceilings and well equipped. So happy to have found them. Eliza is a great teacher!
You can feel comfortable coming in and getting a challenging and rewarding workout…Flow - IN STUDIO
see all reviewsKaye'yoga class was an absolute delight! The innovative approach seamlessly blended traditional poses with modern techniques, making it invigorating and refreshing. The instructor's guidance was impeccable, creating a harmonious flow that catered to all levels. I left feeling rejuvenated, balanced, and eager to return for more sessions.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…- **PLEASE NOTE: This is a Women's ONLY studio** At FIT reflection we offer three…
- Pilates, Strength Training, …
Feels Pilates
Rear shop, 46 Old Barrenjoey Road, AvalonSafety guidelinesStrength feels
see all reviewsJasmine is so encouraging and makes sure to connect with every person in the class. Strength feels is a solid workout but accessible to lots of levels of strength.
They offer classes around the clock catering from Beginners to Advanced, as well… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Body Scan
F45 Training
100 William St, Lower Ground, WoolloomoolooSafety guidelinesSTUDIO - HOLLYWOOD
see all reviewsVisiting from my home studio in San Francisco, it was quite a contrast being much smaller with no shower rooms, water station, lockers nor front desk. There must’ve been 40 of us all bumping into each other yet it was somehow do-able. The 2 coaches Scott and Mac were very welcoming and I noticed a great camaraderie amongst the members. Hope to squeeze in another workout here!
F45 Woolloomooloo is rated the best F45. Exceptional workout, with awesome coaches… Cardio Summit
see all reviewsCardio Summit - non-stop cardio, just what the doctor ordered. Young female instructor (9.30am Tuesday) was excellent - pushed you to maximize performance while being personable and realistic.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Supple Lower Body
see all reviewsElle’s classes are always terrific. She is such a clear and motivating instructor and coach, who challenges you while also keeping things enjoyable - I could not recommend her or this gorgeous studio more highly.
A holistic reformer studio and health space offering multi-modality support for the…Strength (M)
see all reviewsThe trainers were great but I felt the class was a little bit messy, regarding the turns for the exercises. There were long moments of waiting for my turn and didn't really know what to do. Maybe it's till you understand the pace but not sure.
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…- Personal Training, Strength Training, …
TODAY Fitness
824-850 Woodville Road, VillawoodSafety guidelinesReformer Stretch
see all reviewsVery helpful instructor, classes are really good for a deep stretch that you can't achieve yourself.
At TODAY, we believe in the transformative power of physical practice to unlock your… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsReally enjoyed my first ever F45 class. Definitely feeling the burn already. Choice between upper and lower body. Attentive and sound coach . I’ll be back definitely.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio HIIT
see all reviewsLove this studio! The energy of the trainer Jade is amazing and she has the best music playlist! Lots of fun and a great workout.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…+META-SWEAT - CONDITIONING
see all reviewsSuper friendly people! Bec was great and even helped me fix my form for some machines. Would definitely come again :)
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…REFORMER STABILITY
see all reviewsHad an incredible Pilates class this morning with Dee! Clear instructions, positive energy, and helped me with my form - great attention to detail. I left feeling strong and motivated!! Highly recommend her classes!
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…(English)Yoga Essential
see all reviewsGreat instructor, very relaxing, nice clean studio. Great location right next to Westfield. Will definitely be back!
Conveniently located at the heart of Hurstville, only a 1-minute walk from Hurstville…Reformer Plus+ (HP)
see all reviewsGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…C3 Boxing
see all reviewsI had my first class with Hakan today and it was awesome! He was really supportive and made me feel very comfortable even though it was my first boxing class. Thank you!
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Reformer - Open
see all reviewsAlways an amazing class with Sarah ! Quality teaching at its best - smooth seamless instructions and such a great overall workout .
The Polestar Pilates studio is a haven where you can find inner strength through…- C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…
Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Double Down
see all reviewsGreat class! Instructors are certainly helpful in pushing us to give our best and that we’re doing the exercises on the right form!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer
see all reviewsThis was my first visit to the BPS Tensegritty Rozelle studio after being recommended here by a close friend who attends Pilates Reformer here. Location in a beautiful new contemporary space with great natural light and off street parking which is super handy in busy Rozelle. I was welcomed by my Instructor Mina Kang. The Pilates Reformer class flow was easy to follow Mina was easy to understand with her cues on what we were targeting with options provided from the beginner to the more advanced level. I left the class feeling like my body had a good workout and had set me up for my day. Thank You very much!
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
see all reviewsLove the instructor, love the exercises and definitely got a workout in, but found that because of the 60seconds on format for the whole class, I didn’t enjoy it quite as much as I usually do! Was a bit more of a punish than the usual 30 or 40 second on classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At inLIFE Wellness, they are all about flexibility. They do not lock you into a contract…
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