Bean Circuit
see all reviewsThis class just makes my Sunday! Lizzie always comes up with a fun and challenging workout. Love how I always learn something new at each of her classes.
Variety is key when it comes to sticking to fitness so they have a range of classes…ENDURANCE
see all reviewsTis was a good workout for any level. just do it at your own pace. When I was struggling Angela also helped to provide some modifications to the workout to help me get through the workout. thanks Angela!
Primal is an alternative to a traditional gym. We use time efficient and adaptive…Power
see all reviewsJacks power class was challenging but good! The trainers could work on greeting members/visitors as they walk in. Walking in new to the studio can be a little daunting and more direction would be nice. Definitely recommend the classes for a great sweat session!
6X Training is the ultimate gym experience within the quality and care of a personal…Jazz
see all reviewsLinda is welcoming and down to earth. She sets the scene for this class- no ego, just shaking your booty like youre in a film clip and having fun for everyone of all dance abilities. Id come to these classes each week if I could leave work earlier
Located in Bondi Junction Bronte Fitness is a well equipped gym with the latest…SHRED BANG BANG MUAY THAI
see all reviewsRavi is amazing !! Gives such great explanations, helping you really visualise how you would use a move in a real life fight. High energy and great for those wanting to learn technique!
With their reinvented training method, you will be conducting Muay Thai in a banging…XTEND Xpress
see all reviewsLoved being back at Xtend Barre. The best space and the best instructors!
Xtend Barre incorporates elements of dance, ballet and Pilates to create an adrenaline…XTEND Suspend
see all reviewsInstructor was super friendly and welcoming, as it was my first time. Super encouraging during the workout, and the class itself was fun, albeit challenging with the suspension ropes. Would do it again!
Xtend Barre incorporates elements of dance, ballet and Pilates to create an adrenaline…Butts and Guts
see all reviewsFirst time at this class and I loved it! It was a right pace and yet challenging enough to make your muscles burn in the right places. Scott’s positive energy also made the class very enjoyable. Would definitely come back!
InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…In-Studio Circuit Class
see all reviewsSmall classes of 3, Ed really made sure each student was looked after and there was a great variety of workouts and sets using all the different pilates equipment. Intensity and progressions was also provided to make the workout tougher if the base movement was too easy! Thoroughly enjoyed the session!
BPS Tensegrity's mission is to ensure science and spirit are no longer segregated…Reformer Pilates
see all reviewsAbsolutely loved this class! Instructor was one of the best I’ve ever had - so sore already!
Xtend Barre incorporates elements of dance, ballet and Pilates to create an adrenaline…- Strength Training, Outdoors
Fit Woman Academy
Lyne Park New South Head Road, Rose BaySafety guidelinesCARDIO & BOXING HIIT
see all reviewsThis was the perfect mix of fun and fitness! A fabulous trainer who was welcoming, hilarious and supportive in equal measure! (Wanted him to be my bestie by the end of the class!)
FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of… - Challenge yourself with this fast-paced TRX Group Training Workout. Their classes…
HIIT
see all reviewsNo class was to be found. Was just gym time with no guidance. You're better off going to your local gym.
Andrew will be your personal trainer and guide on your journey to a fitter, happier…