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24 Strength Training Studios in Sydney

  • Barry's
    Livestream strength training, Free livestreams, …

    Barry's

    20 Elizabeth St , Sydney NSW
    4.8
    (5000+)
    more info

    Full Body (Lower Focus)

    Nikita and the studio staff were really friendly and welcoming. We did three rounds of both floor and tread today, and I didn’t find the floor-based exercises too challenging, but overall still a great workout. The studio is also very new, spacious and clean.
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    Located in the Central Business District of Sydney, Martin Place is the second Red…
  • Hustle Boxing
    Livestream strength training, Low-credit livestreams, …

    Hustle Boxing

    176 Victoria Street, Potts Point
    4.8
    (500+)
    more info

    Hustle at Home

    Great virtual sweat session. Link sent with no issues, started on time, clear to understand instructions. No need for any equipment which is a plus.
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    While you’ve been stuck in iso, we’ve been hustling around the clock to get Hustle…
  • Barry's
    Livestream strength training, Free livestreams, …

    Barry's

    66-72 Reservoir Street, Surry Hills
    4.8
    (5000+)
    more info

    Arms & Abs

    Very good and challenging workout. Makes you sweat and push yourself. Great music and doing it with lots of other ppl motivates you. But it’s a little hard to hear exactly what the instructor is telling you, so it’s a little confusing, especially when it’s your first class
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Undercard Boxing
    Livestream boxing, Livestream strength training, …

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (1000+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • P.E. Dept.
    Livestream strength training, Low-credit livestreams, …

    P.E. Dept.

    15 Orwell St, Potts Point
    4.8
    (1000+)
    more info

    Barre Attack

    Great class- all over body workout. The best barre class that I have been to in sydney
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    Studio 1 is P.E. Dept.’s action packed functional training studio, where you will…
  • Paramount Recreation Club
    Livestream yoga, Low-credit livestreams, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Paramount Workout

    Never thought I could do a barbell deadlift, ever. Trainers are incredibly encouraging and correct our technique. James paid lots attention to correct our form. The trainer who substituted for Ian ( sorry forgot your name) gave me good tips that I could take away to practice.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • Beat Body
    Livestream strength training, Low-credit livestreams, …

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BEAT SIGNATURE

    Boutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
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    We’ve created a space for you to sweat that is unique and a different experience…
  • Sky-Lab
    Aerial, Livestream yoga, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Super Chill Yoga - Sky-lab on the Fly: Live Online session

    Amazing chill flow! I love the explanation about backbend, resetting the spine before going to a counter pose. Makes so much sense! Sorry I couldn’t activate my video without my connection going out. Thanks a lot for the class :)
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • Fitness Playground
    Livestream yoga, Livestream strength training, …

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
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    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • Barry's
    Strength Training, Running

    Barry's

    16-18 Bayswater Rd , Potts Point
    4.9
    (5000+)
    more info

    Total Body

    Sooooo good, Levi NAILS the lighting in time with the music and it really helps you keep on going on the treads - wish all instructors did that!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • SOMA Collection
    Yoga, Pilates, …

    SOMA Collection

    Chifley Tower, 2 Chifley Square, Sydney
    4.7
    (1000+)
    more info

    Power Yoga

    Lara was absolutely amazing. Such a genuine, encouraging and hands on teacher, assisting me towards my first headstand. Thanks for a beautiful flow
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    The folks at SOMA Collection invite you to experience Sydney’s brand new health,…
  • A Squad Called Savage
    Gym Time, Strength Training, …

    A Squad Called Savage

    11/23-31 Darlinghurst Rd, Potts Point
    4.9
    (1000+)
    more info

    SHRED

    This was the best class ever! Samir’s programming was second to none. I’ve been to 1000 + classes and this was the best yet! Challenging and interesting and the instructions were super clear. Samir made sure everyone always knew what we were doing and what was coming up next.
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    A Squad Called Savage is a level above. It’s training without limits, fueled by the…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    Shop 4 / 309 Kent Street, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…
  • Body Fit Training
    Strength Training

    Body Fit Training

    117 York St., Sydney
    4.6
    (100+)
    more info

    Cardio HIIT

    High intensity, high focus from the crew, all round killer workout!
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    BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
  • Trampo-Line
    Strength Training

    Trampo-Line

    1/11-21 Flinders St, Surry Hills
    4.6
    (100+)
    more info

    FIT&JUMP

    Such a great class! Magdalena was a great instructor and kept rhe pace manageable yet challenging. Highly recommend, it was very fun.
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    The Trampo-Line team are an energetic and dynamic group offering a new alternative…
  • 98 Riley
    Strength Training

    98 Riley

    98 Riley St, Darlinghurst
    4.8
    (100+)
    more info

    IWT

    Cool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
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    At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…
  • World Gym
    Strength Training

    World Gym

    199 Castlreagh St, Sydney
    4.6
    (91)
    more info

    Gym Time

    Very nice gym! Ask for a towel at the reception before entering, they’re not in the bathrooms. Nice facilities, very clean and modern equipment.
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    Undeniably, World Gym is a gym. Don’t let that word “gym” scare you because they…
  • The Workout Club
    Strength Training, Boxing

    The Workout Club

    171 William St, Darlinghurst
    4.7
    (82)
    more info

    HIIT 30

    Friendly trainer and good program. Not pushy but encouraging.
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    The Workout Club is a personal training studio that specialises in results. They…
  • WholeHearted Fit Club
    Strength Training

    WholeHearted Fit Club

    4 College St, Sydney
    4.2
    (39)
    more info

    Bootcamp

    Was a bit hard to find but excellent boot camp session!
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    She Fitness is a women's only, outdoor bootcamp company with several locations throughout…
  • Event Based Training
    Strength Training

    Event Based Training

    Observatory Hill Park, Upper Fort St, Millers Point
    Event Based Training offers bootcamps in different locations! They cater to everyone…
  • Velocity Fitness
    Martial Arts, Strength Training

    Velocity Fitness

    290 Bulwara Rd, Ultimo
    more info

    Taekwondo

    Was a great class if you are looking to start Taekwondo seriously and stick to it. If you are looking for a one off fitness class then probably isn't for you.
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    Velocity Fitness is a fitness alternative, combining personal training with the basic…
  • Sweat It Out
    Strength Training

    Sweat It Out

    1A Cathedral Street, Sydney
    Sweat it Out offers expert level training, but it’s not a place to pose or judge…
  • Aqua Physical Australia
    Strength Training

    Aqua Physical Australia

    1c Mrs Macquaries Rd, Andrew (Boy) Charlton Pool, Sydney
    4.0
    (25)
    more info

    FloatFit

    Fun, could be a bit more intense
    see all reviews
    Be one of the first to try AquaPhysical in Australia! Using water to transform…

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