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74 HIIT Studios in Sydney

  • Hustle Boxing
    Livestream strength training, Low-credit livestreams, …

    Hustle Boxing

    176 Victoria Street, Potts Point
    4.8
    (500+)
    more info

    Hustle at Home

    Great virtual sweat session. Link sent with no issues, started on time, clear to understand instructions. No need for any equipment which is a plus.
    see all reviews
    While you’ve been stuck in iso, we’ve been hustling around the clock to get Hustle…
  • The Upbeat
    Livestream dance, Low-credit livestreams, …

    The Upbeat

    204 Bondi Rd, Bondi
    4.8
    (5000+)
    more info

    SUPERTONE I Livestream

    This was such a great class, and such a neat opportunity to access it from across the world! The teacher was in the studio so the lightening and quality was good. Great strength and cardio mix
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    ***ClassPass Top 10 Livestream Partner Globally!***Workout to the beat! Because…
  • Balmain Health Club
    Livestream HIIT, Low-credit livestreams, …

    Balmain Health Club

    22 Crystal Street, Unti 1, Rozelle
    4.8
    (100+)
    more info

    Strength

    Awesome instructors, super friendly team vibe. A proper strength workout - these guys really know what they’re doing
    see all reviews
    Balmain Health Club is a great fitness club in the heart of Balmain and Rozelle,…
  • Lean Bean Fitness
    Livestream strength training, Low-credit livestreams, …

    Lean Bean Fitness

    178 Campbell Parade, Beach House Lane, Bondi Beach
    4.8
    (5000+)
    more info

    Dancing Beans

    Super fun workout grooving on a Saturday morning. Love how Jacqui introduced some of the moves into the warm up and kept us moving throughout the class. Sad to see that she will no longer be teaching on the Saturdays. The new dance teacher will have big shoes to fill.
    see all reviews
    Lean Bean Fitness is a hardcore but super fun place for WOMEN to seriously sweat…
  • Highlow Fitness
    Livestream boxing, Low-credit livestreams, …

    Highlow Fitness

    3 Julius Ave, North Ryde
    4.9
    (100+)
    more info

    Grid Session

    Great sweat & space to train in! Was unfamiliar with some of the new equipment in the class but was brought up to date quickly! Tough but worth it!
    see all reviews
    HighLow combines low impact cardio equipment with strength and functional exercises…
  • Beach Fit Bondi
    Livestream HIIT, Low-credit livestreams, …

    Beach Fit Bondi

    147 Curlewis St, Bondi Beach
    4.8
    (5000+)
    more info

    Gym Time

    The staff are friendly and welcoming particularly Nick who knows you by your name and greets you with a smile. Someone, give this guy a pay rise!
    see all reviews
    Beach Fit Bondi offers various exercise equipment. Their open gym sessions will allow…
  • AGOGA
    Livestream HIIT, Low-credit livestreams, …

    AGOGA

    164 Bondi Rd, Bondi
    4.9
    (5000+)
    more info

    LIVESTREAM: LEANER

    John was an amazing trainer, he was motivating and supportive. Fantastic workout, kicked butt for sure and the afterglow is real! Haven't felt that worked since lockdown. Thank you ?
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    Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs’ health, fitness…
  • Primal NRG Fitness
    Livestream strength training, Low-credit livestreams, …

    Primal NRG Fitness

    17 May St, Saint Peters
    4.9
    (500+)
    more info

    FIT

    LOVE this class! Ray is great, so chill. the partner work is awesome cause you get in and get it done together. makes it easier to follow when you don't remember the steps too lol
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    Primal's purpose is to help you overcome barriers to optimise and sustain your fitness…
  • Fitness Playground
    Livestream yoga, Livestream strength training, …

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
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    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • M.I.A Studios
    Livestream HIIT, Low-credit livestreams, …

    M.I.A Studios

    76 Oxford Street, Paddington
    4.9
    (500+)
    more info

    Elevate

    What a cool space and even better an amazing workout! Tate put us through an excellent reformer workout and I cannot wait to get back in for another. Highly recommend. Intermediate-Advanced class
    see all reviews
    At M.I.A. they believe that people should feel great and have fun whilst feeding…
  • Bondi Vixen
    Livestream barre, Livestream strength training, …

    Bondi Vixen

    34 Ocean St N, Bondi
    45 minute Female Only Group Classes specifically designed for MAX Impact! We offer…
  • Beat Body
    Livestream strength training, Low-credit livestreams, …

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BEAT SIGNATURE

    Boutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
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    We’ve created a space for you to sweat that is unique and a different experience…
  • Sky-Lab
    Aerial, Livestream yoga, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Super Chill Yoga - Sky-lab on the Fly: Live Online session

    Amazing chill flow! I love the explanation about backbend, resetting the spine before going to a counter pose. Makes so much sense! Sorry I couldn’t activate my video without my connection going out. Thanks a lot for the class :)
    see all reviews
    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • BeachFit and Wellbeing
    Livestream strength training, Low-credit livestreams, …

    BeachFit and Wellbeing

    Coogee Beach NSW, Coogee
    4.7
    (100+)
    more info

    FIT - Coogee Beach

    Yvonne is a fantastic trainer and a lovely person, i really enjoy this work out overlooking the beach.
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    **In the current situation with COVID-19, please DO NOT come to class if you are…
  • Scroopy's HiiT
    Livestream HIIT, Low-credit livestreams, …

    Scroopy's HiiT

    Coogee Beach, Coogee
    4.8
    (9)
    more info

    Pilates Class Live Streaming

    Absolutely loved this class, Deanne was awesome. Great balance of challenging exercises with stretches and recovery mixed in between which meant I enjoyed the whole session and walked out with a smile. Will be back for sure.
    see all reviews
    Scroopy's HiiT provides group outdoor beach training sessions which include HiiT…
  • The Studio. Physio & Pilates
    Pilates, Strength Training, …

    The Studio. Physio & Pilates

    2/661 Darling St, Rozelle
    4.9
    (1000+)
    more info

    Barre

    Katie is such an encouraging and friendly instructor!! She’s really helpful and caring ;) I enjoyed her class a lot :)
    see all reviews
    The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…
  • Symetrie
    Strength Training

    Symetrie

    339 Clovelly Rd, Clovelly
    4.8
    (5000+)
    more info

    HIIT Circuit

    Lovely trainers . Very encouraging for all levels . Every class is different. Wish there was a class like this in London!
    see all reviews
    Symetrie workouts are 45 minutes in duration and focus on the latest protocols of…
  • The Well Bondi
    Strength Training

    The Well Bondi

    78 Campbell Parade, Bondi Beach
    4.7
    (1000+)
    more info

    WELL- Fit & Strong

    WAs expecting a weights class but we went for a run around the sculptures outdoor exhibition . Great idea but just wasnt what I was expecting. Radley was very good at catering for all running levels to ensure everyone got a good workout
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    Our mission is to help you feel your best every day. For us, health isn’t just about…
  • 38X Fitness
    Strength Training

    38X Fitness

    1/167 Pittwater Rd, Manly
    4.8
    (1000+)
    more info

    METCON

    Dave is an amazing trainer. The class is fun and clear directions are always given. He notices when you're slacking off and gives you a little encouragement to keep going.
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    38X Fitness is a high intensity, functional group training studio that combines the…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • SOMA Collection
    Yoga, Pilates, …

    SOMA Collection

    Chifley Tower, 2 Chifley Square, Sydney
    4.7
    (1000+)
    more info

    Power Yoga

    Lara was absolutely amazing. Such a genuine, encouraging and hands on teacher, assisting me towards my first headstand. Thanks for a beautiful flow
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    The folks at SOMA Collection invite you to experience Sydney’s brand new health,…
  • Bondi Gym
    Gym Time, Strength Training

    Bondi Gym

    32 Ebley St, Bondi Junction
    4.8
    (1000+)
    more info

    Lean

    Mike was a very knowledgeable and encouraging trainer. He was able to modify the exercises for my injuries and pushed just enough to get me through the class.
    see all reviews
    Bondi Gym offers a full range of gym and fitness equipment along with functional…
  • Active Live
    Strength Training

    Active Live

    1/118 Bronte Rd, Bondi Junction
    4.8
    (1000+)
    more info

    Core + Mobility

    It was really good. Two instructors both named Phil. Came over and asked if it was my first time and told me what to expect. explanation of exercises where one person demonstrated the other one explained. Came over and corrected form straightaway whenever I was wrong. I really love this gym!
    see all reviews
    Active Live’s proven approach works: results don’t plateau, they keep improving,…
  • A Squad Called Savage
    Gym Time, Strength Training, …

    A Squad Called Savage

    11/23-31 Darlinghurst Rd, Potts Point
    4.9
    (1000+)
    more info

    SHRED

    This was the best class ever! Samir’s programming was second to none. I’ve been to 1000 + classes and this was the best yet! Challenging and interesting and the instructions were super clear. Samir made sure everyone always knew what we were doing and what was coming up next.
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    A Squad Called Savage is a level above. It’s training without limits, fueled by the…
  • Sweaty Soul Sydney
    Strength Training

    Sweaty Soul Sydney

    2/85-97 New South Head Rd, Edgecliff
    4.8
    (1000+)
    more info

    Fit Hit

    Good full body HIIT session. Combination of body weight and exercises with gym equipment. Friendly coach and training partner.
    see all reviews
    Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…
  • Highlow Fitness
    Strength Training

    Highlow Fitness

    37 Ridge St, North Sydney
    4.8
    (500+)
    more info

    SuperHIIT Session

    Vania is a friendly trainer, who gives clear demonstrations before every set. Workout targeted different parts of the body and I'll definitely be sore tomorrow. Am visiting, but would go again.
    see all reviews
    HighLow combines low Impact cardio equipment with strength and functional exercises…
  • Speedo Fitness Club
    Strength Training

    Speedo Fitness Club

    186 Campbell Parade, Bondi Beach
    4.6
    (500+)
    more info

    Pilates (BubFit)

    Such a great class to get back into fitness. Lots of options offered so it’s for all levels. Danielle was great with the babies too so us mummy’s got to focus on us. Highly recommended!
    see all reviews
    Speedo Fitness Club - Bondi Beach's ONLY indoor pool and 24/7 gym with unparralled…
  • Retrosweat - Multiple Locations
    Strength Training

    Retrosweat - Multiple Locations

    Two Locations (Surry Hills & Redfern), 525 Crown St, Surry Hills
    4.9
    (500+)
    more info

    Retrosweat Waterloo

    Fun, challenging, and welcoming - even for those lacking coordination and pizzazz like myself! Cool down to Purple Rain was epic, but a smidge quieter would have been better!
    see all reviews
    Retrosweat is for anyone who wants to have fun while they are getting a sizzlin’…
  • HIPE Athletic
    Strength Training

    HIPE Athletic

    84/86 Parramatta Rd, Camperdown
    4.6
    (500+)
    more info

    VINYASA YOGA (PARRAMATTA ROAD)

    Amazing instructor! Super lovely and friendly and walks through the class simply. Best yoga! Juicy stretches that work into all the tight spots.
    see all reviews
    HIPE Athletic is a boutique functional training studio. They offer intelligent high…
  • 12RND Fitness
    Strength Training

    12RND Fitness

    Shop 13, 422 Oxford St, Tiffany Plaza, Level 1, Bondi Junction
    4.7
    (1000+)
    more info

    12RND Workout

    Great fast paced workout. Will properly tire you out. Alex and Rox were both attentive and helpful. Great option if you just want to get in and get it done. Fast paced, variety etc. will def get my fitness levels up quick
    see all reviews
    12RND Fitness is unlike anything you’ve ever tried before. Their high intensity group…
  • Innerfit - Leichhardt
    Gym Time, Strength Training

    Innerfit - Leichhardt

    621A Parramatta Rd, Leichhardt
    4.8
    (500+)
    more info

    Push, Pull N Pump

    So much fun in these classes. Scott pushes you and you feel like youve accomplished something in every class.
    see all reviews
    InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…
  • Bow Gym Rosebery
    Strength Training

    Bow Gym Rosebery

    103/30-40 Harcourt Parade, Rosebery
    4.8
    (500+)
    more info

    Tone My Arms

    This studio is great. Little weird at first, but the screens showing each exercise means you dont need to leave your station to watch the instructor, everything moves faster. Instructors are very focused on technique and are very present when the class is on. Tough, but very good!
    see all reviews
    Bow Gym Rosebery: Physique focused classes based on 'body part' so you can choose…
  • Team One Fitness
    Strength Training, Boxing

    Team One Fitness

    1/47 Penkivil St, Bondi
    4.9
    (100+)
    more info

    7.15am Bondi Boxing

    Friendly and welcoming instructor. Would like to see more non boxing moves incorporated so that the pad holder keeps their heart rate up too.
    see all reviews
    Team One Fitness provides functional, high intensity interval workouts for maximum…
  • 98 Riley
    Strength Training

    98 Riley

    98 Riley St, Darlinghurst
    4.8
    (100+)
    more info

    IWT

    Cool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
    see all reviews
    At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…
  • World Gym
    Strength Training

    World Gym

    199 Castlreagh St, Sydney
    4.6
    (91)
    more info

    Gym Time

    Very nice gym! Ask for a towel at the reception before entering, they’re not in the bathrooms. Nice facilities, very clean and modern equipment.
    see all reviews
    Undeniably, World Gym is a gym. Don’t let that word “gym” scare you because they…
  • nimbus & co.
    Strength Training

    nimbus & co.

    97 Bondi Rd, Bondi
    4.9
    (500+)
    more info

    45 Minute Infrared Sauna Session

    If youre after a good sweat, this is the place. Make sure to take a towel!
    see all reviews
    The welcoming studio at nimbus & co. provides all its members with a feeling of relaxation…
  • Leap Health and Wellbeing
    Strength Training

    Leap Health and Wellbeing

    Ground, 799A Pacific Hwy, corner Thomas St, Chatswood
    4.7
    (100+)
    more info

    Reformer Pilates Level 1

    A decent workout for a beginner level. The instructor was attentive and direct in correcting postures. Class was small which was a plus!
    see all reviews
    Leap isn't just another gym or fitness centre. Our studio is a welcoming space,…
  • HighLow Fitness
    Cycling, Strength Training, …

    HighLow Fitness

    332 Rocky Point Rd, Sydney
    4.8
    (100+)
    more info

    Box On

    Ursula is a wonderful and motivating trainer and the class was intense but great!
    see all reviews
    HighLow focuses on group training, high intensity interval training (HIIT), and all…
  • SaltoFIT
    Strength Training

    SaltoFIT

    1/114 Victoria Road Rozelle, Rozelle
    4.9
    (56)
    more info

    SaltoFit

    This is literally the most fun class I’ve been to in ages so different and such a good workout! The instructors are amazing and it’s such a family vibe! Can’t wait to be back :)
    see all reviews
    SaltoFit is an all-new, all body workout incorporating a range of movements inspired…
  • 12RND Fitness
    Strength Training, Boxing

    12RND Fitness

    204-218 Botany Rd, Lower Ground Floor, Alexandria
    4.6
    (100+)
    more info

    12 Round Fitness

    Excellent class and very attentive passionate and friendly coaches. I can’t wait for the next one!
    see all reviews
    12Round offers high intensity group workouts designed by professional athletes and…
  • Fit Woman Academy
    Strength Training

    Fit Woman Academy

    Lyne Park New South Head Road, Rose Bay
    5.0
    (70)
    more info

    BOSS BABE BOOTY (ABT) ONLINE

    This class was fun, friendly and very rewarding. Jo is an amazing trainer, I would recommend this class to everyone!
    see all reviews
    FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of…
  • 6X Training
    Strength Training

    6X Training

    319 Malabar Rd, Maroubra
    4.8
    (100+)
    more info

    Max8 Lean

    I really enjoyed this class - there was a good mix of exercises working the whole body. The instructor was very helpful and answered all my questions fully, and welcomed us as soon as we walked in.
    see all reviews
    6x Training is the ultimate gym experience within the quality and care of a personal…
  • New You Fitness
    Strength Training, Boxing

    New You Fitness

    445 Oxford St, Paddington
    4.8
    (100+)
    more info

    NY BOXING

    Such a great class! Good combination of skills, boxing and some strength and cardio thrown in there as well. Loved the vibe and Matt is great. Will definitely be back!!
    see all reviews
    BRAND NEW SITE IN PADDINGTON. Offering circuit and conditioning classes
  • The Body Factory
    Yoga, Strength Training, …

    The Body Factory

    21 Resolution Drive, Caringbah
    4.4
    (100+)
    more info

    Sweaty Circuit

    Very friendly class, welcoming of beginners! Big class size but instructor was always there when we needed help
    see all reviews
    The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…
  • O2 Studio
    Strength Training

    O2 Studio

    151 Military Rd, Dover Heights
    4.8
    (100+)
    more info

    Leg Day

    Great workout! Mandy is really friendly and welcoming to all. She was also amazing at giving options for all levels to challenge those who wanted it or to simplify for those who needed. Thanks, Mandy!
    see all reviews
    With a plethora of training opportunities and a variety of professional services…
  • F.I.T - AUS
    Strength Training

    F.I.T - AUS

    3-5 Burwood Road, Concord
    5.0
    (29)
    more info

    HIIT

    PTs and everyone else is so friendly! great workout!
    see all reviews
    Functional Intense Training (FIT) has partnered up with Peak Altitude Training. FIT…
  • Authentic Personal Training
    Strength Training

    Authentic Personal Training

    1/22 Willoughby Rd, Crows Nest
    4.8
    (100+)
    more info

    Strength & Conditioning

    Jeremy took this class. it was fantastic. great upper and lower body work out tailored to your strength level.
    see all reviews
    Authentic Personal Training is a modern studio offering a comprehensive fitness experience…
  • Best Life Health & Fitness
    Strength Training

    Best Life Health & Fitness

    207 Old South Head Rd, Bondi
    4.8
    (100+)
    more info

    Strength / Cardio / Core Circuits

    Great class! Love the variety of exercises, and the interval times!
    see all reviews
    Best Life Health and Fitness is a small group training studio located between Bondi…
  • KR Performance
    Strength Training

    KR Performance

    1 Bell Lane, Randwick
    5.0
    (9)
    more info

    KRP Strong

    Great way to start your Monday morning!
    see all reviews
    KR Performance is a boutique results based group and personal training facility.…
  • Elysian School
    Strength Training

    Elysian School

    Unit 39, Liberty Plaza, 256 Chapel Rd S, Bankstown
    Formerly known as Ripina Yoga and Dance Studio, The Elysian School - Cabramatta are…

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