Dynamic Hum
see all reviewsEverything about Humming Puppy is so soothing. The beautiful studio, the chill chill out area with tea, and yes, the hum. it really does take Shavasana to another level. Jess teaches a fulfilling flow!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…- Strength Training, Pilates
LagreeFIT
16 Foster Street, Level 1, Suite 102, Surry HillsSafety guidelinesLAGREE EXPRESS
see all reviewsPolina is so lovely and such a great instructor!! She will give you motivation and determination. I have done many Pilates classes before but wanted to try lagree. In lagree you really feel the burn in all the right places, it really challenges you. Polina is very welcoming and beautiful inside and out especially if it is your first time. Definitely try one of Polina’s classes ⭐️⭐️⭐️⭐️⭐️
The Lagree Method is a high intensity, low impact full body functional strength and… Initiate
see all reviewsMy first time ever doing reformer Pilates. Kate was very welcoming and helped me with the equipment and made me feel comfortable asking her questions at any time. Would recommend. Lovely space also!
At M.I.A. they believe that people should feel great and have fun whilst feeding…Beginner
see all reviewsI've been to a few pilates classes (still a beginner though) and this has been one of my favourites! The instructor was super friendly and encouraging, explained movements well and the class was beginner-friendly but still had a good amount of challenge!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- GROUP VIBE WITH PERSONAL RESULTS.
FoxFit Pure Strength
see all reviewsLauren is hands down my fave instructor, but I am petitioning for her to gain control of the music in the last 15 minutes of this class when Functional finishes so we can have a bit of a vibe going for the last push of class!
They aim to redefine your expectations of health and fitness training services by…Vinyasa
see all reviewsDidn’t expect to be doing inversions at an all-levels class so I immediately started feeling anxious and couldn’t even process basic instructions - I even managed to get my straps tangled in the beginning! However, Vicky had a calming presence and guided with patience despite my struggles. I did manage to do my first assisted handstand against the wall which felt really good and showed me there’s so much to learn and explore. I was looking for a class with a faster flow with the basic poses I’ve learned but I’ll stick to the foundational classes for now to rebuild my confidence.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Yin Yoga
see all reviewsThe class and instructor were excellent, calm and relaxing. Overall the spaces are well managed, amenities are very good and the location is handy to transport (Central station).
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Back 2 Back
see all reviewsThis place is a 10/10! The trainers are friendly and bring amazing energy. On top of that, the color changing lights and DJ style playlists make the atmosphere so welcoming and fun!! We are so pleased with the badass workouts we will definitely be back!
S30 is the most thrilling group training experience in Australia that promises to…- Gym Time, Strength Training, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkSafety guidelinesOpen Gym
see all reviewsLove this place, just one small thing. Each of the cardio machines asked me to scan and create an app just to use the machines (step master, treadmill) it didn’t give any other option. Would be great to remove that function. Needing an app to use a treadmill is just painful. 🤣😅
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… HYBRID | Full Body
see all reviewsLouis was incredibly helpful, he explained and helped individually to push me up and motivate for the training. kudos to him🙏
At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…Titans
see all reviewsSuper excited to be part of a new F45 training. The trainer was friendly and welcoming!! Highly recommend it if you're looking for a good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation Class
see all reviewsA very welcoming and inclusive class. The instructor gave great instruction and guidance for all levels. It was the perfect Sunday switch off stretch!
Central Yoga School is a progressive yoga school that teaches classes exclusively…reformer Progressive
see all reviewsAmazing space and KILLER playlist! Workout was really challenging but satisfying and the instructor was friendly and had great attention to form. 6 out of 5!
Welcome to studio mouvoir, the creation of two friends erin brooks and claire victor…Full Body (Lower Focus)
see all reviewsThe instructor was very skilled. He knew from a glance that I was looking for the clock. I love how he kept up the pace of the class with his singing and counting down.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…
Thursday P23 - Strength, Resistance and Build
see all reviewsGreat class with lots of variety in exercises, instructors were very welcoming and helpful!
Group Fit is more than a group fitness session, we are a community that prides itself…- The Bunker is a boutique gym experience like no other. State-of-the-art equipment…
5:30pm Club
see all reviewsNo warm up which I wasn’t told on arrival, even though I was early. So straight into the workout, which wasn’t great.
At Locals, their trainers are dedicated to attending to each client's needs and goals…Open Gym
see all reviewsThis gym is really comprehensive ! Has soo much equipment, everything you can think of and friendly staff. The women’s bathrooms are really nicely maintained, lockers inside, large changing room, and many shower stalls with hot water. Hairdryer and straightener there too. If you arrive before the gym opens, you might not see the entrance because the exterior doors need to open first but a phone call later and it was resolved. Yes you need to provide some of your details to sign a waiver (pretty standard), but the contract emailed to you mentions it’s just a once off class pass entry.
ActivateFit.Gym is a community hub that offers students, staff, alumni, and the public…Mixed Level
see all reviewsVery welcoming space, kind and helpful instructor, all the props you need.
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…Beginners/Intermediate Boxing
see all reviewsAmazing class with the instructor, got a great workout in. Good coaching and engaging fun class
There has been a recent surge in the popularity of boxing in Australia – and it is…- They develop salsa dancers who are confident, fun to dance with and sought after…
Reformer Workouts
see all reviewsReally loved the fact that this class focused more on the upper body and arms, as many of the classes are glutes and legs focused. Always good to have a balance of both body areas too.
Studio Pilates helps improve your mental stamina and releases endorphins, helping…XO2S | House (Beginners)
see all reviewsJasey is a very good instructor, makes his classes very engaging and easy to learn - great cardio session too!!!
Crossover Dance Studio is Sydney’s largest street dance studio, with over 80 classes…- Located near Central station, they are a boutique Pilates studio in Surry Hills that…
- They want to change the fundamental reasons people exercise. Health is a commitment…
Jungle Body Monday Class
see all reviewsAlways so fun, great vibes all around and Jes is my favourite instructor 🦋
Dance . Shake . Squat . Twist . Punch!KONGA®is a High-intensity, Dance cardio workout…Turn’d Up Fitness with Karys - Surry Hills
see all reviewsSuch a fun class! Karys was lovely and super motivating, and she really made it feel like a safe space where you could be free to express yourself. Overall good vibe from the other ladies in the class!
Turn’d Up Fitness in a unique, dance fitness program to RnB, HipHop and Dancehall…Jungle Body Thursday Class
see all reviewsSo much fun! 🙌🏻 Loved the music and the instructors are so energetic! Highly recommend if you’re looking for a workout that doesn’t feel like a workout 😍
Rock out to your favourite beats with no hangovers. This is Sydney's one and only…