Yin
see all reviewsLovely yin practice with Sally. Came in feeling anxious and left feeling relaxed 🙏
At Village Yoga Coolum we believe that to achieve anything truly great, it takes…Metcon (HIIT 30 Minutes)
see all reviewsRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…- Pilates, Strength Training, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, BuddinaCONDITIONING - 8X8
see all reviewsExcellent class, lots of variety and fast paced. Instructor was excellent in demonstrating and helping with form. Very welcoming and inclusive.
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes… - Since 2014, they've been all about making health and happiness easy for everyone…
- Pilates, Yoga, …
Aktivliving
310 David Low Way, Bli Bli Village Town Centre, Level 3, Bli BliSafety guidelinesReformer (Level 1-2)
see all reviewsThe beginner class are as a great introduction to the studio. I have done reformer a few times before. I enjoyed this class as although ‘beginner’ it really challenged me and it was a great workout! Tracey was a wonderful instructor, very helpful and clear in her instructions and also made it fun.
Welcome to our studio of wellness ! Our Pilates Reformer, Barre, mat Pilates & Yoga…