Metcon (HIIT 30 Minutes)
see all reviewsRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…FIGHTING FIT CONDITIONING
see all reviewsSo much fun! Up visiting the area and this was a great way to mix up my training, highly recommend ☺️
Looking for a truly unique fitness experience while living or working in the heart…XTX
see all reviewsLauren was an energetic, enthusiastic, kind instructor with a killer class! It was my first time at BFT and she paired me with someone who knew what they were doing and helped me learn the ropes quickly.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- If you're looking for a studio with classes that are as challenging as they are fun…
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