EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Slow Flow
see all reviewsReally lovely slow flow yoga class with Gemma, who was great. Brilliant way to end the weekend and felt really relaxed/ recharged afterwards. Thank you!
Just steps away from Tooting Common, our spacious Balham studio welcomes you with…Mindful Flow
see all reviewsValentina’s Mindful Flow classes always help me start the day in a more present state of mind. Her style of teaching makes you feel at ease and she encourages you to explore beyond her guidance to find what feels good for you.
Conveniently located right outside Tulse Hill tube station, our studio integrates…Small Group PT
see all reviewsNathan was great, welcoming and clearly knowledgeable. Class was nicely programmed with rest and targeting specific muscles. Truly a small group PT.
Welcome to Bourne Fitness, Balham’s newest fitness studio and the only HYROX-affiliated…Beginners Yoga
see all reviewsWhat an incredible studio and a great practice! A very informative class that teaches you the correct form on every yoga pose. Couldn’t recommend it enough for anyone wanting to try out yoga! The host and instructor were also all super lovely.
GoodGood Yoga is your warm escape in the heart of Balham—an infrared-heated yoga…Beginner Reformer Pilates
see all reviewsHope was really kind and really explained everything in so much detail. She encouraged everyone in the class. I will most definitely come again. If you’re thinking of attending this class , it was challenging but really awarding. 10/10
Celebrated 14 years, last May! Hope Pilates was founded by Mehret Hope, one of the…