Kaia Power Flow
see all reviewsGreat class! The instructor gave us techniques to work on poses over time and helped me do some that I haven’t been able to do before
Kaia Yoga began over a decade ago with an intention to help others discover a life…Classic (50 Mins)
see all reviewsLiana is a fantastic instructor! I love her energy and the flow of the class. I look forward to taking another one of Liana’s classes soon.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Cardio Kick
see all reviewsLove Jonathans energy! It’s the main reason I keep coming back. Thanks for a great class!
At Cardio Kick, they believe in only the highest standards of physical fitness training…Cardio Interval
see all reviewsAwesome group of people and a great workout! The instructor shows modifications for every exercise to make sure that all fitness levels can do it! Highly recommend
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…Bootcamp
see all reviewsThe encouragement by everyone is great. Jodi makes sure you feel like you belong there and always gives modify options.
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