Open Level
see all reviewsMegan’s class is phenomenal! She has the best playlist for class. I absolutely love her energy. Megan reminds me of the best kind of soul cycle instructors - encouraging, empowering, and you leave feeling like a 10!
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…SYJ Hour
see all reviewsLet’s just say I’m hooked - I’ve been attending this class for the past 8 weeks (every Monday). Vicki is amazing!! She is very welcoming and always has a great attitude. This class is for everyone, any level. I 100% recommend taking this class or any class that Vicki teaches, you may regret it in the moment but the progress/after makes up for it!!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Off-Peak Full Body
see all reviewsLove this instructor. She is knowledgeable, helpful, upbeat and great!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates
The Art of Control
Stamford Town Center, 100 Greyrock Place, 4th Floor, StamfordSafety guidelinesBeginner Mat Class
see all reviewsCandace was lovely, she was very patient with me as it was my first time ever trying Pilates and I’ll will definitely go back to her class again to continue my journey in the Pilates world!
The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,… SLT - All Levels
see all reviewsClass was great and challenging. Coach was motivating and taught us a lot of new moves.
SLT ties together cardio, strength training and the most challenging elements of…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsCute location. Super intimate. Instructor is very helpful.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
SLT - All Levels
see all reviewsNatasha is the best. Sunday class is always excellent and challenging.
SLT ties together cardio, strength training and the most challenging elements of…