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65 Fitness Studios in Stamford
  • JoyRide Cycling + Fitness
    Cycling

    JoyRide Cycling + Fitness

    25 Old Kings Hwy N, Darien
    4.8
    (1000+)
    more info

    JoyRide

    Wow Ive done a lot of spin and this class was intense! I do have a personal preference of recording/seeing your stats on a screen, which they dont do here but Mo is crazy and the class is really challenging! Lots of energy in the room.
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    JoyRide is Darien's only dedicated, stadium style indoor cycling studio with great…
  • Bikram Yoga Rye Brook
    Yoga

    Bikram Yoga Rye Brook

    200 S Ridge St, Rye
    4.8
    (1000+)
    more info

    Hot HIIT / 60

    Caroline has improved giving cues and instruction, it was really nice to see that after my first class here a few months ago. Would recommend some diversity of exercises and music though if possible for the cardio and ab/arm portions. I know the leg series is always the same for all classes on purpose.
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    Thank you for your interest in Bikram Yoga Rye Brook. BYRB offers Bikram Yoga, Hot…
  • Pure Barre
    Barre

    Pure Barre

    1958 Post Rd, Darien
    4.8
    (1000+)
    more info

    Pure Barre Classic

    Great class. Different from the normal pure barre routine
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    The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…
  • exhale
    Yoga, Barre

    exhale

    2200 Atlantic St, Stamford
    4.7
    (1000+)
    more info

    Exhale Barre

    Laurie is great. Love her classes. Challenging, instructive, good music and fun. People at the front desk are also wonderful and incredibly helpful and nice. Clean studio and facilities. Makes for a positive all around experience.
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    Embrace wellbeing on the Harbor Point waterfront at this boutique fitness location…
  • Core Pilates
    Pilates

    Core Pilates

    415 Greenwich Ave, Greenwich
    4.9
    (500+)
    more info

    Core Reformer

    We all love Diane as she keeps us going with challenging moves and her witticisms! I grow an inch taller from every class with her.
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    CORE PILATES WILL BE MOVING. ALL CLASSES STARTING ON TUESDAY DECEMBER 26th WILL BE…
  • Forme Barre Fitness
    Barre

    Forme Barre Fitness

    141 West Putnam Avenue, Greenwich
    4.7
    (1000+)
    more info

    Forme Method Barre

    Absolutely wonderful brilliant instructor! Such a nice way about her, great technique and instruction, fun class and good music. Wish they all were this good!!
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    The Forme Method fuses classical ballet technique with strength training to deliver…
  • RIPPED Fitness
    Strength Training

    RIPPED Fitness

    14 Rye Ridge Plaza, 2nd Floor, Rye Brook
    4.9
    (100+)
    more info

    RIPPED ALL OVER

    This class was one of the best classes I’ve ever taken through class pass — Nick was an incredible instructor. I will be back and I’ll have friends with me the next time!
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    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • Catwalk Fitness
    Pilates

    Catwalk Fitness

    1345 East Putnam Avenue, Old Greenwich
    4.9
    (100+)
    more info

    MEGAFORMER M3

    I was a klutz at it but really enjoyed and will be back! Cathay was really patient and attentive.
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    Catwalk Fitness is a fitness studio providing a new workout experience to the Greenwich…
  • CST50 Darien
    Pilates, Strength Training

    CST50 Darien

    1077 Boston Post Road, Darien
    4.9
    (500+)
    more info

    Open Level

    Kathy is amazing!!! She takes the staples and then mixes in new innovative moves that exhaust each muscle and keeps you motivated to power through the class. I took my first class with Kathy and she truly inspired me to love the megaformer and CST50.
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    The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…
  • Mantra Yoga & Aerial Arts
    Aerial, Yoga

    Mantra Yoga & Aerial Arts

    62 Southfield Ave , Stamford
    4.8
    (100+)
    more info

    Yoga Fundamentals

    Hands on teaching with a kind, caring and patient teacher. I was finally taught the true fundamental poses of yoga and how to do them in correct form! Will be back.
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    Mantra Yoga & Aerial Arts is a supportive, down-to-earth community offering yoga…
  • Enjoy Community Wellness
    Yoga

    Enjoy Community Wellness

    980 Hope Street, Stamford
    4.9
    (100+)
    more info

    Slow Flow Vinyasa Yoga

    Wow- might be my best experience in class pass so far. This studio had a great vibe, and Andrea was incredibly knowledgeable. She is a former physical therapist and understands the body more than most yoga instructor’s I’ve had. It was such a treat- personalized flow, hands on adjustments, great music, in such a nice space. I will be back regularly!
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    Enjoy Community Wellness & Yoga Studio is unique in its focus on soundness of both…
  • The RITE Method
    Barre

    The RITE Method

    10 Bowman Ave, Rye Brook
    4.8
    (100+)
    more info

    Barre Class

    I loved this class! It was challenging all while receiving amazing stretches, and realeasing lots of tension. Will definitely return.
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    The RITE (Resistant Interval Training Exercise) Method is a fusion core-conditioning…
  • Infinity Fitness
    Strength Training

    Infinity Fitness

    264 Heights Rd, Darien
    5.0
    (100+)
    more info

    Team Training

    Team training. Two trainers. Both great. Very encouraging and helped with form when necessary. My class was all women but as a man, I found the class challenging and would definitely go back.
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    Infinity Fitness is more than a gym, it’s a fitness movement. Through Team Training…
  • BETA Climbing + Fitness
    Strength Training

    BETA Climbing + Fitness

    45 Harbor Drive, Stamford
    4.9
    (100+)
    more info

    Power Flow Yoga

    Sarah is the reason I keep coming back! She’s amazing and her classes are spectacular. Great mixture of mindfulness!
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    At BETA, they are passionate about active leisure and human powered sports. They…
  • LifeCycle
    Cycling

    LifeCycle

    135 Bedford St, Stamford
    4.7
    (500+)
    more info

    Cycle

    I have never felt so confident at a workout class before. Unlike any other indoor cycling class you will ever take. The instructor was welcoming, encouraging, and inspirational! I would recommend this class to individuals of all experience levels
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    Life Cycle indoor cycling studio in Stamford, CT is the newest, hottest group exercise…
  • Yoga 203
    Yoga

    Yoga 203

    3 Wall Street, Second Floor, Norwalk
    4.9
    (100+)
    more info

    Yoga and Hip Hop

    Great fun class. New beautiful studio. The owner is super nice. Parking is behind the shops across the street.
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    Welcome to Yoga 203. Yoga 203 is a community based yoga studio opened in Norwalk…
  • V Life Fitness
    Strength Training

    V Life Fitness

    375 Fairfield Ave, Stamford
    5.0
    (100+)
    more info

    Fit Lab

    I live in the city and whenever I come back to CT this is my favorite studio! Veronica is so personal, so positive and delivers such a great workout! Each class is different and the next day I feel sore in all the right places.
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    V Life Fitness is a boutique fitness studio designed to optimize the time and energy…
  • Forme Barre Fitness
    Barre

    Forme Barre Fitness

    18 Elm St, New Canaan
    4.9
    (500+)
    more info

    Forme Method Barre

    First time taking Holly’s class and she was wonderful. I loved the corrections - I’ve been doing barre for a while but I love the way she pushes you to perfect. Thank you.
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    The Forme Method fuses classical ballet technique with strength training to deliver…
  • Old Greenwich Fitness Club & CrossFit
    Strength Training

    Old Greenwich Fitness Club & CrossFit

    76 Progress Dr., Stamford
    4.9
    (100+)
    more info

    CrossFit

    Excellent facility, coaching and workout. Highly recommend.
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    If you’re committed to being the “best version of you,” Hybrid Athletics Stamford…
  • Precisely Pilates
    Pilates

    Precisely Pilates

    9 High Ridge Rd, Stamford
    4.7
    (100+)
    more info

    PilatesFlex

    Amazing instructor and good class - really loosened me up in the toughest areas and a hell of a core workout
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    Precisely Pilates' studio is beautiful and newly-renovated. They offer no intimidation…
  • Revolution Training
    Boxing

    Revolution Training

    579 Pacific St, Stamford
    4.7
    (100+)
    more info

    Boxing Boot Camp

    Intense, great work out
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    Revolution Fitness & Training is a fully equipped fitness studio that specializes…
  • All American Athletes
    Strength Training

    All American Athletes

    54 Research Dr, Stamford
    4.8
    (100+)
    more info

    Boot Camp

    Really enjoyed the boot camp with Reggie. He pushed me just the right amount and introduced a lot of variety in the exercises. Highly recommend!
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    All American Athletes incorporates multiple components of physical performance into…
  • Core Pilates
    Pilates

    Core Pilates

    67 Purchase Street, Rye
    4.6
    (83)
    more info

    Combo

    Excellent and challenging class. Niki was a fabulous teacher! She was always there to make sure we were in the right position and alignment. Highly recommend!
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    At Core Pilates, their mission is to bring the extraordinary impact of Pilates fitness…
  • Forme Barre Fitness
    Barre

    Forme Barre Fitness

    220 Purchase St, Rye
    4.8
    (100+)
    more info

    Forme Method Barre

    Instructor was really great and the workout was challenging in a good way.
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    The Forme Method fuses classical ballet technique with strength training to deliver…
  • Spring Theory Pilates
    Pilates

    Spring Theory Pilates

    219 East Putnam Avenue, Cos Cob
    4.8
    (76)
    more info

    CARDIO JUMP

    Lovely studio and an excellent class with Wendy. I really enjoyed it and will be back!
    see all reviews
    Spring Theory Pilates️ “STP” they believe the body and mind must work together. They…
  • Upper Deck Fitness
    Yoga

    Upper Deck Fitness

    72 Camp Avenue, Stamford
    4.7
    (60)
    more info

    Pure Power - Camp Ave

    Ted was very welcoming and helpful throughout the class. The facilities are nice and spacious. The community is welcoming as well. This was a slower strength training workout. It is as hard as you make it, aka how heavy your choose to lift. The coaches are attentive to push you and correct incorrect form. Worth trying out to see if it's a good fit for you!
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    Whether you've worked out habitually or never before. Whether you've seen results…
  • Restore Hyper Wellness + Cryotherapy
    Cryotherapy, Sports recovery, …

    Restore Hyper Wellness + Cryotherapy

    1055 High Ridge Road, Stamford
    4.8
    (47)
    more info

    Compression | 1 Hr.

    First time doing this and it was great!!! My legs feel so refreshed. If I ever have extra credits I would do this again.
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    Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy…
  • Jo Briggs Zumba
    Dance

    Jo Briggs Zumba

    9 Hyde St, Stamford
    4.9
    (100+)
    more info

    Zumba

    What a great class! Ive been looking for a high-intensity Zumba class and this will make you sweat for sure. The instructor is very friendly and welcoming which also helps the atmosphere. Great class!!!
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    High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…
  • The Pilates Centre
    Pilates

    The Pilates Centre

    698 West Ave, Suite 4, Norwalk
    4.8
    (100+)
    more info

    Group Pilates Class

    Sundances classes are always great!
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    The Pilates Centre is an innovative Pilates studio in Norwalk, focusing on Pilates…
  • Iron Camp
    Strength Training

    Iron Camp

    55 Old Post Rd 2, Greenwich
    4.9
    (97)
    more info

    Bootcamp

    Great class! The instructor was wonderful and helpful. I was new and he made sure my form was correct- the class size was perfect- small enough for a lot of attention but still fun. This class will definitely give you an amazing workout!
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    Iron Camp is the premier facility for strength and conditioning in Greenwich, CT…
  • Dynamic Athletics
    Strength Training

    Dynamic Athletics

    25 Old Kings Hwy N, Darien
    4.8
    (31)
    more info

    CrossFit

    Great class. Welcoming community, awesome workout, and greet coaches.
    see all reviews
    Dynamic Athletics's success is built upon building a well-balanced and educated athlete…
  • Club Sweat
    Strength Training

    Club Sweat

    1345 East Putnam Avenue, 2nd floor, Greenwich
    4.6
    (37)
    more info

    Sweat 45

    This class is essentially a spin class using elliptical trainers. Like spin, some light weights for arms are used on select songs. It's a good cardio option, but not a full body strength training workout.
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    Club Sweat is a low-impact cardio class that makes you feel like you're at a party…
  • LYMBR
    Sports recovery

    LYMBR

    25 Old Kings Highway North Goodwives Center, Darien
    5.0
    (42)
    more info

    30 min Stretch Session

    Best stretch I’ve ever gotten! I will absolutely be returning. They are very knowledgeable and great with injuries and chronic pain. Everyone should make it apart of their routine.
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    LYMBR provides personalized, one-on-one assisted stretching in their upscale studios…
  • Jaté Yoga
    Yoga

    Jaté Yoga

    143 Rowayton Ave., Rowayton
    4.9
    (21)
    more info

    Jaté Flow - Level 1/2

    Jen was a great instructor! She was very attentive and her class was challenging but very rewarding.
    see all reviews
    ​Jaté Yoga was brought to life by the power of community, and the new studio honors…
  • A-Team Performance and Chiropractic
    Strength Training

    A-Team Performance and Chiropractic

    1 North Water Street, Norwalk
    5.0
    (12)
    more info

    Sweed'est Tabata

    Very impressed... loved it! Definitely recommend
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    ATP+ is a dynamic partnership of a chiropractor and fitness professional encompassing…
  • Yoga By Danit LLC
    Yoga

    Yoga By Danit LLC

    36 Sherwood Pl, Greenwich
    5.0
    (33)
    more info

    Meditation - all levels

    Welcoming environment and helpful instruction to learn something new I’ll be trying again soon.
    see all reviews
    Yoga By Danit is a yoga and meditation boutique for anyone who is searching for balance…
  • Rise Up Fitness
    Strength Training

    Rise Up Fitness

    242 East Ave, Norwalk
    4.9
    (31)
    more info

    Strength Training

    Solid, thorough workout - I left exhausted but feeling good. Bruce is friendly and engaging, and made sure my form was on point for the entire session. Definitely worth going to again - thanks Bruce!
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    Rise Up Fitness is a small private training facility offering one on one and group…
  • Work It Dance and Fitness
    Dance

    Work It Dance and Fitness

    19 North Main Street, Norwalk
    4.6
    (33)
    more info

    Pole Playground /Practice time- No instructor (BEGINNER-ADVANCED)

    Michelle was very welcoming and all the girls were very friendly and willing to help you no matter their level. Truly appreciate that. Ill be back again next weekend!
    see all reviews
    Work It provides fitness classes such as aerial pole fitness, pole dancing, barre…
  • Prana Prenatal Yoga and Education
    Prenatal, Yoga

    Prana Prenatal Yoga and Education

    14-20 Willett AvenueSuite 203, Port Chester
    4.6
    (15)
    more info

    Prenatal Yoga

    In terms of a workout or an invigorating body experience , it was subpar. But the environment and studio were a pleasure. The class didn’t have an interesting sequence. Spent too long talking. Will try again
    see all reviews
    Prana Prenatal Yoga’s mission is to make conception, pregnancy, birth, postpartum…
  • Thompson Exercise for Life
    Yoga

    Thompson Exercise for Life

    1 Bedford-Banksville Rd, Bedford
    Thompson Exercise, located at Grand Slam Tennis Cub, is directed by Bill Thompson…
  • Stamford JCC
    Strength Training

    Stamford JCC

    1035 Newfield Ave, Stamford
    4.5
    (25)
    more info

    Cycling

    Dina was a very upbeat and fun cycle instructor!
    see all reviews
    The Stamford JCC is a cultural, educational and recreational center, offering exceptional…
  • At Your Best Fitness LLC
    Strength Training

    At Your Best Fitness LLC

    75 3rd Street, Stamford
    4.9
    (11)
    more info

    Kettle Bell Camp

    Great workout! 1:1 workout since I was the only participant. Eddy is a nice guy and has great exercises to change it up. Located in Stamford Athletic Club.
    see all reviews
    If you're looking for a phenomenal personal trainer in an elite performance training…
  • Carozza Fitness
    Strength Training

    Carozza Fitness

    316 Courtland Ave, Stamford
    4.7
    (31)
    more info

    Intro to CrossFit

    Challenging and fun workout in a supportive environment.
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    Carozza Fitness is a strength and conditioning facility that develops individuals…
  • Stamford Boxing & Fitness
    Boxing

    Stamford Boxing & Fitness

    48 Union St, Stamford
    4.9
    (56)
    more info

    Boxing Strength

    Jesse is an awesome instructor no matter how large or small the class is. He’s brilliant at making sure you are on point with form and technique. The class is a go at your own pace challenge so great for all fitness levels
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    Jesse Mendoza is a Certified NASM Trainer, specializing in Boxing, Strength Training…
  • Camp Cutz Fitness Bootcamp
    Strength Training

    Camp Cutz Fitness Bootcamp

    116 N. Main Street, Port Chester
    Camp Cutz Fitness Bootcamp isn’t your typical gym. You won’t find a very commercial…
  • The Art of Control
    Pilates

    The Art of Control

    1177 Summer Street, Stamford
    The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,…
  • Latin Moves Dance Studio
    Dance

    Latin Moves Dance Studio

    480 West Main Street, Stamford
    Their mission at Latin Moves is to create an experience which fosters harmony and…
  • Fit By July
    Strength Training

    Fit By July

    19 Putnam Ave, Port Chester
    more info

    Group Personal Training

    This class was amazing!!! Everyone that worked there was super nice - more importantly, GREAT workout!
    see all reviews
    Fit By July focuses on intelligent, science-based methods that propel athletes from…
  • Kong CrossFit
    Strength Training

    Kong CrossFit

    51 Isaacs Street, Norwalk
    3.0
    (7)
    more info

    On-Ramp: Introduction to CrossFit

    4
    see all reviews
    Kong CrossFit was the first CrossFit Affiliate in Norwalk and one of the first in…
  • Arthur Murray Dance Studio
    Dance

    Arthur Murray Dance Studio

    6 Lewis St, Greenwich
    5.0
    (5)
    more info

    Salsa

    Great environment and perfect class! Everything was super easy to follow as a perfect introduction to salsa.
    see all reviews
    Their mission is to celebrate dance as a tool to empower, renew, transform and inspire…

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