Flexibility
see all reviewsAn absolutely fantastic and important flexibility class. It’s a keeper! I advanced safely, strongly and confidently and can’t wait to return.
Come dance & love your workout at Empowered Aerial Fitness, a state of the art aerial…Pilates Mix Barre
see all reviewsThe building is a little confusing to navigate, but the front desk staff was super helpful. As for the class, the instructor knew her stuff and gave easy to follow modifications/cues. Definitely will be back!
At the Y, there’s something for everyone! Our classes welcome all fitness levels…- High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…
Zumba with Leslie
see all reviewsSo fun! Leslie brings lots of energy and energy even though I messed up a ton, it didn’t matter. I’m sure if I go back, I will pick up more of the steps. Only thing is, I would make sure to get there early, I think getting a spot near the mirror would be best especially for beginners like me!
Explore their gym, envision your fitness journey, and get ready to sculpt a healthier…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Patricia Moore, and she lives in Stamford, CT. She has been a ZIN™ member since July…
BURLESQUE HEELS DANCE CLASS - (Level: All - Choreography / Technique)
see all reviewsA fantastic class! Michelle is energetic and talented and made learning burlesque for the first time achievable and fun.
Work It provides fitness classes such as aerial pole fitness, pole dancing, barre…Street Jazz: All Levels Choreography
see all reviewsDina is full of energy and makes the class very approachable for a newbie!
Dance Cardio | Sculpt + Tone | Choreography | Mindful Movement A dedicated time to…- If you’re looking for a studio with classes that are as challenging as they are fun…