Find Your Community and Wellness at the Downtown St. Louis YMCA and the MX. Looking…Y6 Sculpt & Flow Studio 1
see all reviewsBethany is amazing! I loved the mix of cardio, strength training, and flexibility— an awesome, fast-paced workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Yoga
see all reviewsI felt SO safe in Bryna’s class. She truly knows anatomy, has a teaching approach, “offers” asanas instead of telling you where to go and gives many options for modifications. She is truly wonderful and has really great music and cues :) Thank you, Bryna.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…SCULPT
see all reviewsI loved this class! The weights kicked my butt, but Rose was so encouraging it made it easier to keep going. Having prior yoga knowledge definitely helped but did not feel necessary. The class also had a great flow and went by quickly
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…