Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Barre
see all reviewsMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…