MAT - Pace + Power
see all reviewsDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
see all reviewsAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…- Pilates, Postnatal, …
FLUIDform Pilates
702-710 Botany Road Suite 14 & 15, Level 1, MascotSafety guidelinesForm 1 (Reformer)
see all reviewsThis might be one of the best studios I’ve tried. Jeong is a great instructor. She’s attentive and made sure everyone had the proper form. The class was challenging and I was shaking like a chihuahua but I loved it! The space was clean with a calming minimalist aesthetic.
At FLUIDFORM we focus on a teaching style that is warm, supportive and encouraging… Reformer Lower Sculpt
see all reviewsWhat a beautiful experience! Grace was such a welcoming, articulate and constructive instructor. As a reformer beginner, she made me feel really comfortable and confident (and what a workout!) The space is gorgeous, and the vibe is five stars! Loved it!
A holistic reformer studio and health space offering multi-modality support for the…Reformer Plus+ (HP)
see all reviewsGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Yoga
see all reviewsGreat class with just enough of a work out to build up a sweat. Friendly and knowledgeable instructor in Liz and a nice small neighbourhood feel to the class. Beautiful space to work out in so can’t wait to try pilates but this class had a more contemplative feel to it. A lovely way to start relaxing on a Saturday afternoon.
We are a Boutique Group Fitness Studio with a mixed bunch of Instructors of varied…