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25 Strength Training Studios in South Village

  • Refine Method
    Livestream HIIT, Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Remote Refine LIVESTREAM

    Emily was lovely and it was hard but great!! Thank you for this amazing break in my day to move together I loved it so much and am so grateful
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • Trifecta
    Livestream HIIT, Low-credit livestreams, …

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Trifecta offers boxing classes, bootcamp classes, dance classes and self defense…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    DASH FLOW

    Great class and very motivating teacher. Make sure you watch what everyone else is doing during yoga as the instructions are a little confusing. Definitely hope this class becomes available at other locations.
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    Mile High Run Club is a fitness studio dedicated to building better runners and providing…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Brian is the man! My FAVORITE instructor after Rachel. I’ve taken switch 5x now and this was my fav class; the staff was friendly and encouraging. I wish every switch class was this pleasant!
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Marcia is such a great Pilates instructor. She’s consistent in her ability to make you work hard and make you feel taken care of simultaneously. It’s exactly what you want. HARD work and a positive attitude.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Dan’s class was a perfect balance of challenge, motivation, and a killer playlist! Maybe it was because it was a small class, but we switched three times between the treadmills and the floor, which I had never done in a Barry’s class before. I loved it - it allowed me to push myself harder and it kept things interesting. Thank you, Dan, for your positive energy!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    1 York St, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Michael ran an incredible class today. It was awesome that everyone started on treads so the instructions were clear but also he spoke very clearly and was easy to follow. He even corrected my form and that never happens at Barry’s. During some of the floor exercise examples I couldn’t see him but it’s because of the way the room is setup.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (5000+)
    more info

    Off-Peak Full Body

    I was pleasantly surprised by this class. The instructor was really really great- hands on, helpful, authentic & kind with great energy. Usually classes don’t live up to their expectation in regards to classes being hard and a good workout (an example for me would be fhitting room). This class was very challenging and I am still sore two days later. I feel like I finally feel my stomach muscles. I was a little lost and overwhelmed in the beginning of the workout because it moves quickly but kind of just went with it. It’s one I’d definitely try again and encourage others to try.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (5000+)
    more info

    P.sculpt

    I like he switched it a lot , and also that we do more standing series as I don’t like the mat work personally so much. Sometimes I d welcome a few more repetitions though (apart of the glider exercises cause those are killers.) overall great class and one of my very fav teachers. ??
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • Sequence NYC
    Strength Training

    Sequence NYC

    494 Greenwich Street, New York
    4.8
    (1000+)
    more info

    Master Sculpt

    Wasn’t expecting to break a sweat but loved that the quick pacing made it more challenging. The class has an all business vibe...liked that we covered lots of different moves efficiently, but as a first timer, could have used a couple extra tips like what weight ankle weights (why are they in Kg not lbs?) and hand weights would be best for each movement.
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    Sequence NYC offers low-impact, functional workouts created to awaken your core and…
  • BIA Force
    Strength Training

    BIA Force

    676 Broadway, New York
    4.7
    (1000+)
    more info

    BIA Force - Force 45

    I was sweating from the start of class! Such a great full body workout in just the right amount of time. The circuits go by so quickly you forget you’re working out. Definitely a new favorite!!
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    BIA Force is a fitness and recovery studio that prioritizes balance and sustainability…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Best SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    250 Bowery, New York
    4.8
    (100+)
    more info

    Full Body

    Tough class... great adjustments! Can’t wait to return :)
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    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • RedZone by NYSC
    Strength Training

    RedZone by NYSC

    4 Astor Pl, New York
    4.7
    (1000+)
    more info

    RZ Boost

    Jess was a motivating trainer. The class was high intensity but was good for all levels. Circuits with body weight exercises and mixed with equipments such as sleds, treadmills, rowers, battle ropes and more. It went by fast.
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    Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The…
  • 30/60/90
    Strength Training

    30/60/90

    227 Mulberry Street, New York
    4.6
    (5000+)
    more info

    30/60/90@GYM 227 Mulberry st

    Anthony is the best! He knows how to use music to keep you motivated while you are tired and exhausted. The class supposed to be fast to keep you moving. It’s definitely not a class for people who are new to the fitness or out of shape. The most fun way to sweat and burn fat!
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    ***WORKOUT CANCELLED***Until further notice 30/60/90 is suspending all workouts…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Drive Strength & Fitness

    Good coach and small class. Was more impressed by the facility than I anticipated since it says they rent towels. They don’t. Towels are free. There is a steam room and basic amenities. Nice facility!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Vie
    Strength Training

    Vie

    Arlo Hotel SoHo 231 Hudson Street , New York
    4.9
    (100+)
    more info

    SleepWell by Vie: A Winter Pop-Up

    About 1 hr and 45 min experience. Amazing deal if you have the time to come in and relax. Seems like you can do the yoga, massage and sleep meditation in various orders so there’s a possibility to come early and do the yoga last. Everything lined up well for me so I was never waiting more than five minutes for the next part. Such a good find.
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    SleepWell by Vie: A Winter Pop-Up. A multi-sensory wellbeing experience centered…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    Washington Square Park, 13 Washington Square N, New York
    4.7
    (100+)
    more info

    [FREE] HIIT @ Washington Square Park

    Today we mixed it up with a dice workout: each of us rolled the dice and the two numbers determined the two workouts we did for that interval. I rolled a two and four so we did 4 rounds of speed skaters and high knees. Its amazing how long 20 seconds can feel ;)
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Gabby NYC Fitness
    Strength Training, Outdoors

    Gabby NYC Fitness

    162 Charles Street, New York
    4.8
    (11)
    more info

    Brooklyn Bridge Bootcamp Class

    Very accommodating to my needs. Tough but do-able. I’ll be back!
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    Welcome to Gabby NYC Fitness! She developed her love for health, beauty, and an active…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • Tough House Training
    Strength Training

    Tough House Training

    353 West St, Pier 45, New York
    Tough House offers seasonal out door classes on the Hudson river. Our classes are…
  • Tough House Fitness
    Strength Training

    Tough House Fitness

    353 West St , Pier 45, New York
    Tough House Training is a professional training service company, not a gym. They…

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