High 45
see all reviewsThis wasn’t a very ‘interesting’ workout (3-min repeat intervals at fixed lower intensity speed), but this is training that makes one a better runner. Thank you Coach for forcing me to do this kind of work, lol. Also love the music!!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Strength & Sculpt (Arms & Abs)
see all reviewsThe instructor was very helpful around technique and very supportive. It was a great work out I really liked that it was safety and physical therapy-based. The studio is clean and a trendy vibe everyone was really friendly and even give me a little welcome gift because it was my first time taking the class. The class felt similar to ModelFit which I used to I really like. I’ll be back for sure
P.volve Studio offers group fitness classes and personal training sessions. With…Power Sculpt
see all reviewsTaylor was so great!! The best barre class I’ve taken in awhile. Challenging in such a good way. Taylor has such a good vibe, gave modifications to make each move easier or more challenging. Class went by so fast! Can’t wait to come back.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Dynamic Flow @ Chelsea Piers (IRL)
see all reviewsDena was so nice, class was very chill and the weather was absolutely phenomenal. I actually started class without my mat because my partner was running late, and it was so refreshing to be connected to the earth for this practice.
WE ARE A MOBILE STUDIO: All Classes are 60 minutes long and are open level. This…- Every living creature needs care, no matter where they are from, no matter what stage…