Zumba
see all reviewsDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…DRIFT 45 // Vinyasa+Myofascial Release
see all reviewsThis was a great class. I didn’t feel lost as a beginner. The instructor did a great job of explaining all the postures as well as variations. I also liked the studio space. It felt very clean and modern. The step-like setup was super helpful for being able to see the instructor at the front of the room!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…HPF - Hot Power Fusion
see all reviewsAdithi is an awesome instructor. She demonstrated all of the poses and was very clear and descriptive which I found helpful as someone new-ish to yoga. I don’t want to learn incorrectly! This class was HOT!! I like my hot yoga hot, but this was almost too hot for me toward the end! I’d rather have it too hot than not hot enough, though! Great class, will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsSuch an amazing class taught by Daniela! I loved how she offered some time to learn new and unique poses, I feel like you don’t always get that in most classes and getting a few minutes to learn new poses is always fun! The flow was gentle yet challenging and my body was thanking me for coming to my mat by the end of it. :) Couldn’t recommend Daniela enough!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…