RUN x LIFT: Arms & Abs (50 min)
see all reviewsThis was my first class and I truly enjoyed it. I don’t run but wanted to try something different and challenge myself. The instructor was very welcoming and encouraged going at your own pace while still pushing you. I decently recommend booking a class with Chelsea
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SPENGA
see all reviewsGenuinely the most efficient workout I’ve ever done. The instructor was great, went over everything before the class started, and helped me get set up on the bike. I loved the flow of the class and left feeling like I had a great workout! Definitely recommend!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Starter50: Intro To [solidcore]
see all reviewsChloe was amazing! Having the time dedicated to learning the exercises, proper positioning and terminology definitely helped me want to keep coming back! Chloe was patient and kind. Love the work out and had a great time with my classmates. I will be back again…. Very soon 😊
[solidcore] is a high-intensity, low-impact strength training workout on a custom…JETSET Reformer
see all reviewsMarguerite is the best! She brings the most fun upbeat energy to class— her routines are the perfect mix of challenging and empowering and she’s amazing at giving personalized cues and corrections. An incredible instructor who truly elevates the Pilates experience🩷
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Sculpt
see all reviewsInstructor energy was great! Good workout that could be modified harder or easier based on fitness level. Great community of women being built here. Safe space for all fitness levels. Super encouraging to see.
Functional Fit is a fitness studio specializing in small group training for clients…GOAT
see all reviewsThe staff (especially Phil) was super helpful and pleasant. Great energy throughout the entire class. Music was blended perfectly. Well balanced workout. Great experience. Only thing that could use improvement are the showers. Very poor water pressure, low quality body wash and hair products, and not very clean. Ultimately, I would absolutely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Method
see all reviewsSpicy! Lord have mercy! It was slow and hard but very enjoyable! I think this is def an advance class. The teacher helped me throughout the workout to make sure I was doing the right moves. Will def take this class again!
At The Strength + Wellness Collective, we offer transformative fitness classes for…BUNS AND GUNS Sculpt Full Body
see all reviewsParking accessibility for the location is great. Delaney was very informative, patient, and encouraging. The class moved a little fast for me as this was my first time doing Pilates but I had a great time and feel as though I got a decent workout in. Will definitely rebook and visit. I think it may be helpful for newcomers if the instructors demonstrated on the reformer as well.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Sculpt
see all reviewsThe space is super nice and I loved working out to the beat of the music. The music Taylor put on was also fire 🔥 Her class definitely had me sweating a ton and feeling like I did a full complete workout for the day.
Welcome to The Spot Pilates — a beat-based mat Pilates experience in Charlotte designed…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SkyBeat
see all reviewsAmanda was so welcoming and the class was a blast! The other riders were also really kind. The headset thing for music was really unique and the rooftop even on a hot day was great to get fresh air after work!
Welcome to SkyCycle, a rooftop cycling studio in the heart of Charlotte, NC. Enjoy…5v5 (45 min)
see all reviewsAny class with Emma is going to be a great class! She works the entire room. Look up once and she’s in the front. Look again and she’s standing on a bench in the back. It’s motivating and I know that she’s making sure we’re all good! High energy even at 7am which got me through the workout bc I was personally sleepy.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…BK Signature Reformer
see all reviewsFirst class here! Also since it started at 6:30AM, I really appreciated the calm lowkey vibes. I felt very comfortable here and Christina was a great instructor!
If you are brand new to pilates and the reformer, please DO NOT take this class.…Hustle 50
see all reviewsI was in town for the weekend and so glad I booked this class! Alex was motivating and explained the workout clearly. It was a tough workout but I’ll be back when I’m in Charlotte again :)
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…- CORE 704 is one the most innovative approach to full body conditioning and low impact…
WORK. REST. REPEAT.
see all reviewsMaddy was great. Provided excellent instruction, and gave pointers to improve my form throughout the class!
Strength training will never go out of style. No fads or gimmicks, we simply execute…SINGLE SIDED Saturday (Focus: Strength)
see all reviewsAlexis is a great instructor and this workout proved she can do all things fitness. I’ve taken her classes as a boxing coach and now here with strength training. She worked the room in there this morning. She is attentive to everyone by constantly having her head on swivel to make sure you are doing your workouts correctly and safely! This is important to me as I’ve been at places that just let you do anything and don’t correct poor form!! That climber almost took me to Glory, but I made it. Very awkward this time around but I’m sure it’ll get better over time. Today was the single sided class and I did enjoy it overall. It wasn’t as bad as I thought it would be in terms of survival haha! The toughest part for me had to be the climber, not gonna lie. But overall love it here. Feels good to be back in this space with a new face lift.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…- We are a 7000 sq ft Functional Fitness gym located in the heart of Charlotte, NC…
- Strengthen mind body and spirit. Welcome to Covenant's Recreation Ministries. They…
- We take a performance-based approach to group fitness. Evolving, scalable and never…
Strength and Conditioning 101
see all reviewsMolly is a fantastic trainer! The gym was super nice, she was very prepared, and I got to try a bunch of new exercises that were suited to my goals. I would highly recommend to anyone looking to lose fat, gain muscle or just get a great workout in.
I'm Molly Swift, Owner of Swift Athletics and your Strength and Conditioning Coach…Sunset Yoga Flow
see all reviewsHannah is an amazing instructor! I loved the pace, flow, and intention of this class. Everything was just right! Just a good week day reset
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…Flow yoga led by an Expert
see all reviewsThis is my first class with Sarah. It is a small size class, but it’s totally engaging. I moved from Boston to Charlotte and most yoga classes here focus on strength and hard core muscle training, which is far away from pure yoga, so this class is perfect for me as someone looking for yoga focusing more on stretching, flexing, core control and meditation. I really like the untraditional flows - Sarah tailored them a bit to focus more on flexing and muscle relaxation which are beneficial for people getting moderate exercise after work and aiming to improve their postures and muscles. Highly recommend the class and will come again!
Roper Physical Therapy delivers care through a variety of treatment plans including…- If you’re looking for a studio with classes that are as challenging as they are fun…