Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES POWER
see all reviewsThis was probably one of my favorite Pilates classes I’ve taken!! Loved the mix of reformer movements while incorporating weights & not to mention, a great playlist!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
see all reviewsToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- CrossFit style of Strength and conditioning bootcamp