Power Flow Vinyasa
see all reviewsI’m a new Natalie fan! Her flows and music are the best, plus she curates such a safe space for you to practice. Love the little candles and adjustments. 🫶🏻
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsHonestly one of the best instructor’s I’ve had! I’d never taken Jenna’s class before but she was filling in for Chloe. Definitely will be taking her classes again asap. Super clear instructions and great flow ☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsI enjoyed the class. Although it had some points where it went a little fast, I needed the challenge. I feel so much better the next day after getting all of those toxins out. I recommend taking David’s class if you want to be challenged in your practice and feel better.❤️🩹
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRESTORE + SACRED SOUND : yin, somatics + sound healing
see all reviewsAbsolutely beautiful class and instructor. Needed this deeply. The only thing I haven't loved about the studio is that it's next door to Crash INC which is a wonderful organization that helps people with recovery/re-entry into the community but every time I come and have to pass there always happens to be men out front who try to speak with me. Definitely kills my zen mood lol
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsLoved this class! Got to work on more balancing poses than I feel the other classes have been doing. Really got to push ourselves tonight. Perfect way to get ready for the weekend 🤙🏼
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES X SCULPT (HEATED)
see all reviewsThis is my favorite fitness class I’ve ever taken. Our instructor was awesome and loved what she does. Challenging class, I honestly couldn’t even do one of the moves but there were lots of modifications. Great sweat, great workout, so fun!!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Pilates
see all reviewsAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…HY - Hot Yoga
see all reviewsThis hot yoga class is everything you want in a hot yoga class and more! Warning: this class gets extremely hot so be prepared! Hydrate plenty before class and bring a towel. Cliff is awesome and focuses on being still after all the difficult poses. I really enjoy this aspect because it reminds me to feel everything and to really tune into my mind, body, spirit.🙏🏼🌛
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsKari was supportive, present, connected, and welcoming. It made my very first yoga experience amazing and I’d love to come back over and over again. I highly recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsRachel greeted me at the desk. She was very kind and explained what the class was and what equipment was needed for the class. Before class started, she had a playlist going. I ended up singing a few of the tracks while we waited for the class to begin. At any rate, if you are new to Hot Yoga, this is great for beginners. This class is a combination of moderate intensity, but you go at your own pace. The heat level was definitely tolerable.I did not feel like I was going to pass out at all but I enjoyed a good sweat.I enjoyed that my limbs were warm enough to get through the warm up and complete the workout. It was challenging, but not to the point you felt like giving up. She explained some moderations for those who needed it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsWow! What a class. Damon’s pace, music and vibe was 100. Will be back. The room was extremely hot which I like, but be prepared if you are new to HPF.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsI changed my work schedule to be able to attend this class bc Luciana is so amazing! Lovely sequence and flow. Just wish the class was a little less hot, a bunch of us felt like we were gonna faint 😂
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…