Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsDavid’s class was amazing! Very motivating and fun. He spent extra time to check in since it was my first class—which was appreciated. Will definitely go back. Also, the yoga instructor that checked me in was very kind and helpful.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…PILATES X SCULPT (HEATED)
see all reviewsThis is my favorite fitness class I’ve ever taken. Our instructor was awesome and loved what she does. Challenging class, I honestly couldn’t even do one of the moves but there were lots of modifications. Great sweat, great workout, so fun!!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Pilates
see all reviewsAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…C1 - CorePower Yoga 1
see all reviewsKari was supportive, present, connected, and welcoming. It made my very first yoga experience amazing and I’d love to come back over and over again. I highly recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
see all reviewsThis hot yoga class is everything you want in a hot yoga class and more! Warning: this class gets extremely hot so be prepared! Hydrate plenty before class and bring a towel. Cliff is awesome and focuses on being still after all the difficult poses. I really enjoy this aspect because it reminds me to feel everything and to really tune into my mind, body, spirit.🙏🏼🌛
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Full Body)
see all reviewsThis class was da bomb. Sooo good. Weight training, cardio sculpting and yoga/pilates all in one in a mildly heated 88 degree room. Sweated to the pointed of dripping, clothes and hair were soaked. This 45 min workout made my entire day!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsWow! What a class. Damon’s pace, music and vibe was 100. Will be back. The room was extremely hot which I like, but be prepared if you are new to HPF.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsBeautiful class, thank you. Appreciated the theme and spirituality. I think CorePower normally lacks this. I am really digging this studio.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…